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What's the best way to get reduce facial fat cause I'm having alot by which my nose lips and cheeks look so big pls help.
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exercise helps in toning and spreading cheek muscles and lose the face fat fast. Just suck in your cheeks and lips as we use to do now try smiling, hold the posture for 5 seconds, you will feel the burn in your cheeks and jaws.Do Facial Exercises Chew gum. Not only can chewing gum calm your nerves and freshen your breath, but it can also help you lose weight from your cheeks. ... Do the "X-O" exercise. ... Do the jaw opener. ... Do the cheek lift. ... Make "fish lips." ... Make puffy cheeks. ... Make puffy cheeks with pursed lips. ... Smile.
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