I am 37 year mail I have high bp but recently one local doctor give me two tablet 1 - telsar 40 - daily one tab & 2 - envas-5 daily two tab. This is correct my pb - 140/180 & now 100/120. And also my habit is I am taking extra salt in food & also eat directly. Please know me how to avoid extra salt & this habit.
Your. B. P is still. Salt to be reduced to less than 2 grams /day. Total control of your mind to stop salt. Meditation helps. You have to increase your dose of talsar, and then also combine hydrochlorthiazid.
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