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I am feeling difficult in remembering names, memories and other activities. I am feeling annoyed with my brain. I want myself to be as normal. How to notice a problem with my brain?
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For helping with memory, repeating helps. Repeat the names you wish to remember. Have a task list written down for the activities that you wish to do. Learn to be relaxed. Don't stress over and over that you have a memory issue. If you feel it's severe go to a doctor and get a thorough check up done.
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