I am not having a proper digestion at least from last one one month. Its just I always go to washroom and when I am over after I never feel free properly its just I don't know why, very irritating. That leads to make lazy all the time. I really got to know why is this happening?
6 years experience
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hello lybrate user, drink plenty of water, 7-8 glass per day to remove toxins from body and to remain well hydrated. have more fiber rich diet like spinach, carrots, figs, apple,etc.; add more fruits in diet, avoid spicy and junk food, avoid stress. start homeopathic treatment, it is safe and natural. take homeopathic medicine : Nux vom 200/ 3pills/ 2 times per day for 1 week..message back for further treatment.
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