I am forty years old female l have problem of ulcerative colites. What type of diet I should have?
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Dear Patient, find the diet chart for yoour problem. Along with this i will also suggest you homeopathic medication for complete cure and non-recurrence of the disease. DIETARY MANAGEMENT: ? In acute phase of disease rest and take only liquids- water with salt and sugar, fruit juices- water melon, etc, start dioralyte in case of severe diarrhea. ? Later start with semi solid, light and bland diet ? porridge, soups, fruit juices etc. ? Add a pinch of turmeric to food, it has anti inflammatory properties and its action is seen more in the colon. ? Try to consume more of antioxidants (vitamin A, E, C, Selenium etc.)? Most fruits and vegetables contain bioflavanoids, which is a good antioxidant. ? Eat well balanced diet, will boost up your immunity. ? Increase fiber intake in your diet ? whole grains, bran, oat, green leafy vegetables, peas, beans, potatoes, raw vegetables, salads, dried fruits and fresh fruits. ? Eat fruits and vegetables with the skin. ? Limit fried and fatty food. ? Avoid intake of milk and milk products. ? Increase intake of iron ?jaggery, beet roots, green leafy vegetables, and nuts ? Brazil nuts and almonds, dried fruits, dates, prunes, raisin. ? Increase intake of vitamins and minerals ? most vitamins and minerals are present in vegetables and fruits so try to consume vegetarian food more. ? Avoid non- vegetarian food. ? Avoid refined sugars. ? Avoid food that you are allergic to. ? Avoid tea, coffee and aerated drinks.
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