I'm 23 year old girl. I've these black spots on my face and after a pimple is gone also have few freckles on my cheeks. These black spots don't fade away. It looks bad. Need a solution. Thank you!
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Hello, Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.?Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care Turmeric powder mixed with honey be applied on affected area, evenly to get a better results make your skin shining & flexible.
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HI!Pranita...u can remove these freckles with radiofrequency machine in one go ...and for acne u have to follow healthy lifestyle ..which will include good eating habits like having lots of fruits and vegetables and adequate sleep ,8 glasses of water...and 30 min of exercise daily....good skin regime is also very important like CTM(cleaning,toning,moisturising)....try chemical peel for removal of scars and pimples.
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Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take milk regularly Do facial massage by milk and turmeric regularly Three times a week Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply skin light cream by Himalaya regularly Use herbal face wash regularly.
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