Sex kam time mai he ho jata hai kya kare

Question

Sexual stamina has everything to do with a healthy body. So you ought to have a fit body and mind to have better sexual stamina. Start with eating healthy and sleeping for at least 7 hours. Stay away from intoxicants, like alcohol and smoking. Exercise regularly, and practice yoga and meditation to combat stress. In order to get a better impact, you should try regular ayurvedic massages and rasayana treatment. If you wish to know mre about ayurvedic tips and techniques on increasing sexual stamina, consult me private on Lybrate.

Hameed Ibrahim Khokar · Accepted Answer

Sexual stamina has everything to do with a healthy body. So you ought to have a fit body and mind to have better sexual stamina. Start with eating healthy and sleeping for at least 7 hours. Stay away from intoxicants, like alcohol and smoking. Exercise regularly, and practice yoga and meditation to combat stress. In order to get a better impact, you should try regular ayurvedic massages and rasayana treatment. If you wish to know mre about ayurvedic tips and techniques on increasing sexual stamina, consult me private on Lybrate.