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Hello sir/mam, I am 23 year old female whose height is 167 cm and I weigh 55 kgs. I am happy about my weight but am gaining belly fat which is very disappointing. Please help me out to cut of an inch of belly fat as soon as possible. Got an wedding to attend in next 10 days. Please guide me.
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Dear user. I can understand. There are no such short cuts with which you can reduce your belly fat by one inch within ten days. That is asking for too much. Physical exercise and dieting with non fatty food can help reduce your belly fat. Do not misinterpret dieting as going without food. You can consult a dietitian for this. Take care.
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