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Hi, I am a 29 year male. My weight is 104 kgs. I am following diet for last six month with Dr. Swarnshikha and I was reducing well. But somehow I feel that whenever I have intimacy with my wife, I don't reduce weight for 4-5 days continuously. Does it happen that after any physical relation with your partner one doesn't reduce. Kindly advice.
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Hi, you need diet management and routine exercises to loose weight, its a long term goal, intimacy is non relevant. To stay fit and healthy, keep working out and have diet control.
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