By mistake I bite my inner mouth cheeks, unable to eat food because of this, please help.

Question

Cleaning
Wash your mouth after every meal and drink to remove food particles and prevent debris build up. Whether you presently have wounds cleaning is important to prevent infections and other unlikely occurrences such as smelling and bad breath.
Avoid hot foods
Avoiding hot foods can accelerate healing. Unfortunately, if you are used to hot meals this is not something to indulge in anymore. In the first place, it can be a source of discomfort. Besides it may result to formation of mouth sores inside cheek. Moreover, there could be a possibility of wounds.
Stop it from bleeding
Sometimes bleeding may result due to a cheek biting. A simple thing you have to do is to apply pressure on the mouth lining with help of your tongue.
Apply a cold Compress
The inside cheek may become swollen especially when you are a chronic cheek biter. What you need to do is to wrap pieces of ice in a piece of cotton cloth and then hold it on the outside cheeks of the affected area.
Use saline solution to rinse
This is another simple remedy to help you relieve of pain and reduce swelling and is also good for cleaning.
If you do not have the saline solution prepare yours by adding a small amount of salt to warm water. Use it to gargle. Do it several times a day.

Design Dental Clinic · Accepted Answer

Cleaning
Wash your mouth after every meal and drink to remove food particles and prevent debris build up. Whether you presently have wounds cleaning is important to prevent infections and other unlikely occurrences such as smelling and bad breath.
Avoid hot foods
Avoiding hot foods can accelerate healing. Unfortunately, if you are used to hot meals this is not something to indulge in anymore. In the first place, it can be a source of discomfort. Besides it may result to formation of mouth sores inside cheek. Moreover, there could be a possibility of wounds.
Stop it from bleeding
Sometimes bleeding may result due to a cheek biting. A simple thing you have to do is to apply pressure on the mouth lining with help of your tongue.
Apply a cold Compress
The inside cheek may become swollen especially when you are a chronic cheek biter. What you need to do is to wrap pieces of ice in a piece of cotton cloth and then hold it on the outside cheeks of the affected area.
Use saline solution to rinse
This is another simple remedy to help you relieve of pain and reduce swelling and is also good for cleaning.
If you do not have the saline solution prepare yours by adding a small amount of salt to warm water. Use it to gargle. Do it several times a day.

Dhruba Bhattacharya · Answer

Apply zytee ointment 3 times daily.

Argha Chatterjee · Answer

Dear User, Avoid spicy food is the first thing to do. Clean you mouth after every meal and apply Calendulla Q / 5 -10 drops in cotton add 10 drops of water and apply on it thrice today and if possible take this medicine ad 10-15 drops in half cup water and wash you mouth with it a couple of times. You will be better by tomorrow. Please give your feedback tomorrow.

Bipin Upadhyay · Answer

Apply mucopain gel on the wound and then have food.
Mucopain gel will numb the wound.
You can use the gel 4 to 5 times a day.
The wound will heal in 2 weeks.

Anupreet Kaur Choudhury · Answer

Apply clenora gel over the ulcers.