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I am 30 years from 3 years I am facing problem of premature grey hair. Till now I have not consulted any doctor and no medicine used. Please advise some Medicine for premature grey hair problem. Waiting for your solution. Thank u.
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Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
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