Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a swollen ankle for over a year now when I sleep it goes down a bit and when I sit down or when I play or walk it swells back but I don't feel any pain.
1Doctor Answered
87% (50 ratings)
Ask Free Question
U have to do ankle strengthening exercise one leg standing hold with bare feet hold it for 30 sec and repeat it for 15 times strengthen your calf muscle.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details