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My weight 66 kg height 5; 4.I want my weight 55 kg .I have more fat on tummy area. Can I take hydroxy fat burner? Can I take it. For instant results. Its is gud and bad 4 health.
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hello sir you can reduce weight with following: eat healthy balanced diet along with regular exercise routine. drink plenty of water. include fruits, seasonal vegetables and sprouts. take small and frequent meals. avoid zimikand, arbi, mango and cheeku. avoid sweets, junk food and aerated drinks. thank you for detailed diet plan you can consult.
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