Hi I am 28 year old. I always feel gastric in stomach which reaches to my forehead, legs, hands and cause severe pain. Suggest me some solutions.
Ask Free Question
Hello ,Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach�to prevent constipation. � ?Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder. � ? Go for meditation to nourish your whole body to reduce stress ,being, one of d� main reasons of gastritis. � ?� your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, �� ?Tk Homoeo medicines, being gentle� repaid & safe� in administration.@ China 200-6 pills. Thrice. @ Carbo veg200-6 pills, thrice. � ? Ensure at least 7 hrs of sound sleep in d night. �� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds,pizza, bargar ,cookies & watching Tv in late night. > Your feedback matters for further followup please. Tk, care, stay fit & fine.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors