How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?
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Hi maintain your oral hygiene. Brush regularly two times daily with soft bristle toothbrush. Rinse your mouth after each meal. Floss your tooth to prevent food impaction. Visit a dentist regularly every 6 months. Following these tips regularly you can avoid staining and yellowish teeth. Avoid sticky food and sweetened food. Never take tobacco products. Smoking and alcohol.
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Hello, first please get your teeth cleaned by a dentist. Please maintain your oral hygiene. Visit a dentist twice annually. Few tips to maintain oral hygiene: 1. Brush twice daily, specially at night 2. Rinse thoroughly after every meal 3. Clean your tongue also as you clean your teeth 4. Try flossin 5. Use specl mouthwash 6. Have more of green veggies 7. Green tea. Its a very good anti oxidant.
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Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along whitening procedures and / or artificial enamel filling. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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