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I have severe pain in my ankle. I had ankle hair line fracture twice and the 3rd time got sprain. The pain areas are heel ,toes and sides of the foot on upper side.
2Doctors Answered
89% (471 ratings)
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At 1st you take a medicine Symphytum - 200/5 ml 3-4 drops twice daily in empty stomach. But video consultancy must. Don't worry you will be cure within a month. But others medicine necessary.
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YESSOMEWHATNO
90% (15319 ratings)
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Ankle Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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YESSOMEWHATNO
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