Hi doctor I have a hand pain problem every day please tell me the treatment for this and what are the causes of it?
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Hello lybrate-user, It can be due to over exertion or overuse of hand, can be due to sprain, or can be due to sudden jerk. Massage your hand with hot oil or with some pain relief oil. You can takr homeopathic medicines these are totally natural without any side effect. Natural medicines help to heal you internally. You can use Rhustox, Hypericum ,Ruta, Bryonia.
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Pain could be due to overwork Overuse of mobile phone or computer use can also be the reason for hand pain Give rest to your hand Do contrast bath therapy twice a day Do ball squeezing activity multiple times a day Do hand stretches
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You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Advice Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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