Help! I'm 22 years old my hairs are rapidly getting white in color from some places that are not in chunk but are getting white one by one. And they r many now and they are bothering me. I have a good diet I don't eat any junk. I don't do any alcohol or any drugs. I exercise 5 times a week I take biotin with calcium pantothenate. I do take other healthy stuff too like morning, aswhaganda etc. And I have a history of alopecia areata and currently it's progressive My scalp condition: I have dandruff many times. Some of my hairs are black at the tip and white on the root. What can that mean.

Dr. Shubhangi KumbharHomeopath7yrs exp

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Hello Lybrate User, Take homeopathic treatment for premature graying of hair ad for dandruff problem. Most people's hair turns grey or white as they age, it happens because the hair follicles cease to produce melanin, the pigment that gives hair its color. There are many reasons behind premature graying of hair or white hair, such as heredity, vitamin deficiencies, hormonal changes, smoking, stress, chemical hair products, some extrinsic factors such as climate, pollution and exposure to certain chemicals.These all are reasons behind premature graying of hair or white hair. Follow this tips to get rid from white hair - 1) Increase intake of vitamin B12 - your hair could be turning white due to a deficiency of vitamin B12. Eat foods that are rich in vitamin B12 are fish, meat, lamb, milk and milk products, cheese and eggs are good sources. 2) If you are having habit of smoking - quit smoking. 3) Eat food that rich in antioxidants - berries, grapes, green leafy vegetables and green tea are good sources of antioxidants. For better results and homeopathic treatment consult me on lybrate privately. Take care. 

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