I doing many kind of exercise 4 enlarge size of my pennies pls tel me what is best method.
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Dear Lybrate user. I can understand. SIZE, THICKNESS AND HARDNESS of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid masturbation totally. If any Reduce frequency of sex for few days to refresh your urogenital system Take Cap gokhshur by Himalaya 22 for 6 mths Cap ashwagandha by Himalaya 22 for 6 mths Apply tejas oil by Patanjali on penis Avoiding masturbation Reconsult after 15 6 weeks.
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