Mere baby hone ke baad se hi body mei bahut pain or thakan si rehti hai meri baby 1 mahine ki hai mai use breast feed bhi krati hu par bht kamjori hoti hai pls help me.
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maintain healthy diet and exercise routine take dashmoolarishta
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This is a very important period in which a lactating woman needs a lot of nutrition. Perhaps you are not having proper nutrition which is giving you these complaints. Please take nutritious diet and multivitamins to get rid of the same. You do not need medication but nutrition. Please take the help of your relatives and make sure that you sleep well. During the breastfeeding one may not have complete sleep.
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lybrate-user, aap ko apna thyroid and haemoglobin check karwana chaiye, as the symptoms you are giving, points to either thyroid or low HB, or it is some other deficiency, if possible you may get back to us ,so as to help you advise better and more accurate on this.
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Lactating mothers should eat good diet, drink milk, 1litre per day and because milk contain 85%water so drink more water 8litre minimum in a day A
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YOu have to monitor the weight of the baby every months and make sure his growth is fine and do a TSH test also.
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