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Sir mujhe hair fall ki problem h daily 200+ hair fall hote h. Jab mai apne hair m hath bhi dalta hu to bhi breakeg hoti h. Maine 1 saal phle steroid use kiye the bodybuilding k liye or mai alchohol b leta tha. Pr ab khuch motnhs se mai khuch nhi le rha bas healthy diet le rha hu jisme eggs, nuts, and fruits ,but ab mere hair fall bhut jayada ho rhe h or tension bhi rhti h. please khuch suggestion do and medicine.
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Dear lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food,more vegetables and whole fruits,drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure
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