Hair fall can be due to hormonal changes or water change? Hair fall home remedies? For eight year old how to keep hair shiny and healthy.

Question

In a few hormonal changes are evident. You can check your thyroid levels.
Please take rich proteinaceous diet and apply kalonji oil (black seed oil) every night. Spinach, oats, guava. Vitamins c capsules or amla every day.
Diet bahut important hai. Please follow the below given advice. For medicines you can contact me.
Walnuts are proven remedy for excessive hair loss. Walnuts contains omega-6 fatty acids which is very essential for shining and strong hairs. Apart from this they also contain vitamins specially vitamin B, zinc and iron.
Green peas and lentils contains sufficient amount of antioxidants. They also contain vitamins and minerals such as zinc, iron and B group vitamins in balanced manner. These element are essential for maintaining shiny and strong hair.
Protein is the basic need of a healthy and shiny hair. It is always helpful to keep protein-rich food items in your diet. Fish and Egg are great source of protein. They should have to be an essential part of your daily diet if you want healthy and beautiful hair. Almonds, peanuts, cheese are also good source of protein and should have to be a part of your diet if you want healthy and shiny hair.

Alok Kumar · Accepted Answer

In a few hormonal changes are evident. You can check your thyroid levels.
Please take rich proteinaceous diet and apply kalonji oil (black seed oil) every night. Spinach, oats, guava. Vitamins c capsules or amla every day.
Diet bahut important hai. Please follow the below given advice. For medicines you can contact me.
Walnuts are proven remedy for excessive hair loss. Walnuts contains omega-6 fatty acids which is very essential for shining and strong hairs. Apart from this they also contain vitamins specially vitamin B, zinc and iron.
Green peas and lentils contains sufficient amount of antioxidants. They also contain vitamins and minerals such as zinc, iron and B group vitamins in balanced manner. These element are essential for maintaining shiny and strong hair.
Protein is the basic need of a healthy and shiny hair. It is always helpful to keep protein-rich food items in your diet. Fish and Egg are great source of protein. They should have to be an essential part of your daily diet if you want healthy and beautiful hair. Almonds, peanuts, cheese are also good source of protein and should have to be a part of your diet if you want healthy and shiny hair.

Surbhi Agrawal · Answer

1. Eat healthy ? eat fruits, vegetables, and a high protein diet 
2. Destress yourself. 
3. Sleep for at least 6-8 hrs a day.
4. Have an oil massage at least twice a week  with coconut oil or any oil of your choice. Condition your hair after shampooing .
5. Take tab adgain once daily after food for 15 days and revert.