What is the best way to lower insulin in body? Because I think I have insulin resistance I don't eat sugar and I work out every day because my belly fat is big.

Hello lybrate-user first you should know what is the diabetes & how diabetes occurs. 1) pancreas- an organ which synthesis insulin 2) pancreas beta cell synthesizes insulin 3) insulin lowers our blood sugar level 4) diabetics usually have lower insulin insulin resistance can be measured by: glucose (mmol/l)* insulin (mU/l).22.5 if result is more than 20 it indicates insulin resistance.  

0 person found this helpful