Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to maintain the melanin which gives hair it's colour by food and other methods.
2Doctors Answered
90% (117 ratings)
Ask Free Question
Have a diet that is rich in proteins which includes dals, sprouts, fish. Also include vitamin A rich food like carrots, tomatoes, beetroot and papaya in your diet.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (21577 ratings)
Ask Free Question
Good food will help eat foods such as vitamin A filled ingredients that increase melanin like carrots and tomato egg yolk and dairy products
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Hair Health treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details