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I am suffering from dandruff for a long time and increase my hair falling. Please give suitable suggestions.
2Doctors Answered
89% (2268 ratings)
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first find out reason for hair falling, dandruff is due to less use of oil & massage over hairs. Massage your hairs with medicated oil regularly, do regular exercise, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, take proper care of hairs during travelling. Avoid- excessive use of shampoo,hair conditioners. avoid excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery products, salty food,hot drinks,oily,spicy foods. best luck.
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YESSOMEWHATNO
89% (17990 ratings)
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Use ketocip shampoo twice a week.
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YESSOMEWHATNO
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