I'm 26 years old guy, my problem is still I have no moustache or beard. But I have a little moustache like a cat. Why I don't growing moustache. I am mastaburating last 12 years each and every day may be two or more times. Is it any medical treatment for my problem.

Dt. Dheeraj KumarDietitian/Nutritionist4yrs exp

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Hello, Although the rate at which your beard grows depends on your individual testosterone level and genetics. There are some simple steps you can incorporate into your daily routine to help along the growing process. JOJOBA OIL: Stimulate your facial hair by massaging with jojoba oil. Nutrients in jojoba oil penetrate into the hair and stimulate facial hair growth. Apart from hair, this liquid wax will moisturize your face. CASTOR OIL: You can massage your beard with Sunny isle?s extra dark Jamaican black castor oil (or normal castor oil) at nighttime and leave it overnight. Black Jamaican castor oil has a scientifically valid theoretical method of boosting beard growth, by stimulating the production of prostaglandin E2 in hair follicles. SESAME OIL: Apply sesame oil once in a week to your face to grow thicker beard. Leave it overnight and rinse your beard off with lukewarm water in the morning. You can also eat 1 tablespoon of sesame seeds once a day for its additional benefits. ARGAN OIL: Argan oil is another beard oil that is most commonly used as a hair moisturizer to soften and hydrate hair shafts. Moreover, it is proven to make beard hair silkier, softer and shinier. This is why many cosmetic companies add argan and jojoba oils to beard oils for fast beard growth. EXFOLIATE YOUR SKIN: To grow a fuller beard you should exfoliate your skin once a week, using a scrub or an exfoliant. This will help to remove all the dead skin cells and will stimulate new hair growth. KEEP YOUR SKIN CLEAN: On other days, wash your face with tea tree facewash to get rid of all the oil and dirt accumulated on the skin making it. Moisturize with Aloe Vera moisturizer (it also promotes healthy hair growth). If you don't benefit from the above, you can go for minoxidil. But always consult your doctor first as it is said to have some counter-indications.  

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