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Ratna Memorial Hospital

Multi-speciality Hospital (Dietitian/Nutritionist, Dermatologist & more)

968, Chaturshringi Landmark : Near Domino's Pizza Pune
18 Doctors · ₹0 - 700
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Ratna Memorial Hospital Multi-speciality Hospital (Dietitian/Nutritionist, Dermatologist & more) 968, Chaturshringi Landmark : Near Domino's Pizza Pune
18 Doctors · ₹0 - 700
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Ratna Memorial Hospital
Ratna Memorial Hospital is known for housing experienced Oral And Maxillofacial Surgeons. Dr. Pushkar Waknis, a well-reputed Oral And Maxillofacial Surgeon, practices in Pune. Visit this medical health centre for Oral And Maxillofacial Surgeons recommended by 67 patients.

Timings

MON-SAT
08:00 AM - 10:00 PM

Location

968, Chaturshringi Landmark : Near Domino's Pizza
Senapati Bapat Road Pune, Maharashtra - 400013
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Doctors

Dr. Pushkar Waknis

BDS, MDS - Oral & Maxillofacial Surgery, Fellow, Indian Board of Maxillofacial Surgery
Oral And Maxillofacial Surgeon
21 Years experience
700 at clinic
Unavailable today

Dr. Madekar

MBBS
Orthopedist
300 at clinic
Available today
05:00 PM - 06:00 PM

Dr. Amit Damle

MBBS
Orthopedist
500 at clinic
Unavailable today

Dr. Uma Alurkar

MBBS
General Physician
350 at clinic
Available today
11:30 AM - 12:30 PM

Dr. Chansarkar

MBBS
General Physician
500 at clinic
Available today
04:30 PM - 07:00 PM

Dr. Megha Firodiya

General Physician
400 at clinic
Available today
12:00 PM - 01:00 PM

Dr. Kankonkar

MBBS
General Physician
Available today
08:00 AM - 04:00 PM

Dr. M Ghaisas

Dermatologist
500 at clinic
Unavailable today

Dr. Sonali

MBBS
General Physician
Available today
10:00 AM - 10:00 PM

Dt. Purva Chaudhari

MSc - Dietitics / Nutrition
Dietitian/Nutritionist
11 Years experience
500 at clinic
Available today
10:00 AM - 07:00 PM

Dr. Suraj Lunavat

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist
10 Years experience
500 at clinic
Unavailable today

Dr. Devendu Shah

MBBS, DNB ( General Surgery ), DNB - Urology/Genito - Urinary Surgery
Urologist
12 Years experience
Unavailable today

Dr. Rohini

MBBS
Gynaecologist
Available today
09:00 AM - 09:00 PM

Dr. Soumya

MBBS
Gynaecologist
Available today
09:00 AM - 09:00 PM

Dr. Aditi

MBBS
Gynaecologist
Available today
09:00 AM - 09:00 PM

Dr. Priyanka

MBBS
Gynaecologist
Available today
09:00 AM - 09:00 PM

Dr. Charulata Bapaye

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
27 Years experience
300 at clinic
Available today
10:30 AM - 11:30 AM
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I am facing a lot of digitising problems, in actual I am facing gas problems and most importantly I feels pain in my stomach occasionally. Moreover, my stomach doesn't get clear mostly so I face a bit tired and don't feel hunger which results weight loss.

Vedicgram Ayurveda
Ayurveda, Noida
I am facing a lot of digitising problems, in actual I am facing gas problems and most importantly I feels pain in my ...
Maybe it is due to your bad lifestyle. Release your tension and drink lukewarm water alway and also drink buttermilk. Take light food avoid heavy meals. Do some yoga and pranayam.
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Mai sex karte waqt jaldi discharged ho jata hu jisse meri wife ko santusti nhi milti kya karu ki der tak sex karu aur anand bhi aaye please suggest kijiye.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Mai sex karte waqt jaldi discharged ho jata hu jisse meri wife ko santusti nhi milti kya karu ki der tak sex karu aur...
Take 10 almond and one glass of milk eat and drink one hour before sex or 8 dates or 4 bananas with milk.
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Dear sir, My wife brother have chicken pox from last three days please give some suggestions.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Dear sir, My wife brother have  chicken pox from last three days please give some suggestions.
1. Take plenty of water/ liquids- tea milk, soups, narial pani 2. Take healthy, easily digestible food- kichri. Dalia. Fruits vegetables 3. Adequate rest 4. Little walk 5. Taking baths with lukewarm water can add baking soda 6. Wearing lightweight, soft clothing for medicine contact on private consultation.
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I'm 25 years old. I'm married 6 months ago. When I'm trying to have sex my penis not too hard. It looks like rubber. I can't insert to vagina. If I intercourse sperm are coming out of vagina. I went for semen analysis test sperm count ,motility all is good. Only thing I'm facing erection problem. I'm planning for baby if you can kindly help I had taken tablets also .I quit smoking and masturbation. Both habit I had for past 10 years. Before 3 years I had relationship with my gf that time my sex drive was simply awesome. After 3 years why this problem arise I don't know. Pls help.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I'm 25 years old. I'm married 6 months ago. When I'm trying to have sex my penis not too hard. It looks like rubber. ...
don't worry first avoid excessive masteburation if necessary do once a week avoid salty and spicy food eat fresh fruit do kegel excercise apply almond oil,tell me detail history of medicine you taken and any history of diabetes or hypertension
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Vitamin K - Facts You Never Knew About It!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Vitamin K - Facts You Never Knew About It!

Vitamins are essential micronutrients which the body requires, though in small amounts, for optimal health. These chemicals play a crucial role in keeping our body healthy and disease free.One such vitamin is vitamin K, which is essential for optimal blood clotting process, and also has multiple other benefits. More details about the functions, benefits and sources are listed below.

Functions/Benefits:

  1. Vitamin K is actually a group of vitamins and has K1, K2, and K3. The functions and benefits accordingly will depend on the actual chemical being referred to.
  2. These are fat soluble vitamins and therefore absorption is better when something fatty is eaten along with it
  3. Vitamin K1 or phyloquilline reaches the liver and is essential for blood clotting. Reduced levels of vitamin K can lead to uncontrolled bleeding, but this is very rare in adults. Newborns can have this problem, and therefore, it is common to give them a one shot of vitamin K injection.
  4. Vitamin K2 is produced by gut bacteria and reaches blood vessel walls and bones. It prevents hardening and calcification of arteries, which is the main cause of heart disease.
  5. It helps in improving calcium and other mineral concentration in the bones and makes the matrix strong. It can be used in osteoporosis to reverse and control bone loss. It can also be used to heal fractured bones.
  6. It slows the growth of cancer cells and can be used to stabilise cancer. It has been shown to improve multiple forms including hepatocellular, prostate, colon, and oral cancer.
  7. It is beneficial in controlling Alzheimer’s disease and improves memory loss in ageing people
  8. It improves insulin action and therefore prolongs onset of type 2 diabetes
  9. It has been shown to have antioxidant properties (as most other vitamins) and also helps in reducing toxin buildup
  10. It is good for skin health and can help control bruising and dermatitis

Sources:
Vitamin K is found naturally in many foods and the daily dose required for an adult is about 120 to 150 mcg/day. Therefore supplementation is usually not required.
Leafy green vegetables including spinach, okra, cabbage, beans broccoli, and asparagus

  1. Fermented foods like yoghurt
  2. Soybean in all forms including medium cooked as well and Japanese diet uses boiled, fermented soybean called natto, which contains tremendous amount of vitamin K
  3. Nuts, such as cashews, almonds, walnuts, are a good source
  4. Strawberries, grapes, prunes, and apples 
  5. Seafood such as salmon and shrimp contain good amount to control heart attack and stroke.
  6. Meat (duck, beef, chicken, and lamb)

Supplements are to be avoided, especially in pregnant and/or nursing mothers and people with a history of stroke, heart disease, heart attack and blood clotting problems.

13 people found this helpful

Doctor how to prevent headache I am suffering from last three year but this problem becomes bigger and bigger and pls suggest something.

Neurologist,
Doctor how to prevent headache I am suffering from last three year but this problem becomes bigger and bigger and pls...
Namaste, Simple things to do to prevent headaches would be Regularity - in your sleeping and waking, eating; drinking plenty water (2-3 liters atleast); aerobic activity 4-5 times a week, at least 30 mins and avoiding foods such as cheese, wine, those with MSG, etc; deep breathing and meditation can also be helpful.
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I have a habit of eating slate pencil. I eat 3 to 4 slate pencil in month or after 3 2 weeks. I just want to quit this habit. And does it effect my health? Is there any problem in my future? And I'm 21 years old and I'm too thin my weight is only 35 kg so please guide me n give some advice that how should I get rid off this kind of habit. And I know that its harmful but I have got addicted please help me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nutrition Management
Dietitian/Nutritionist, Visakhapatnam
I have a habit of eating slate pencil. I eat 3 to 4 slate pencil in month or after 3 2 weeks. I just want to quit thi...
I think you have a medical condition known as PICA. Eating slate pencil can cause abdominal pain, nausea, vomiting, constipation, diarrhoea. Since it is made from the dust, it may cause eye irritation, and isn't good for your lungs. Some kinds of chalk may contain toxic additives. Determine and address the nutritional deficiency that is causing you to eat chalk. Once you no longer have a deficiency, your body will stop craving chalk, and the habit will stop on its own.
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Sir I do excess masturbation almost 3 to 4 times in a day. Frim last 7 years. Sir how can control it. And what is side effects nd their remedies. please help me sir.

MBBS
Sexologist, Panchkula
Sir I do excess masturbation almost 3 to 4 times in a day. Frim last 7 years. Sir how can control it. And what is sid...
You are doing excessive masturbation. It can cause Erectile dysfunction, early ejaculation, sperms count, size problem and body weakness and memory problem etc in the long run. You want to control your masturbation habits. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Always remember, thinking about sex is anti sex and harmful for your future married life. Follow this and give feedback.
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1.What natural remedies can we use to remove Dandruff? 2. Is it true that mouthwash can be used to remove Dandruff?

Homeopath, Anand
1.What natural remedies can we use to remove Dandruff?
2. Is it true that mouthwash can be used to remove Dandruff?
Lemon applied on scalp followed by curd for 10 minutes then rinse off with mild shampoo. Even fenugreek seeds powder is good. Homeopathic medicines are natural and gives permanent relief from problem. There is no scientific evidence that mouthwash removes dandruff.
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My self Ali, I am from Mumbai. Sir, I want to ask you that can I use aloevera jel on my acne. Is it helpful or not for acne or pimple. Please tell me what I do. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
My self Ali, I am from Mumbai. Sir, I want to ask you that can I use aloevera jel on my acne. Is it helpful or not fo...
Dear Lybrate-User, As promised by some of the advertisements and others regarding getting fairer and loss of marks over face in short duration of time is absolutely false. But, if you follow regular healthy diet including those of food which promote the skin health, along with prescribed medicines, for at least a duration of 4-6 months, then definitely you will get maximum benefits. Kindly use herbal soap and shampoo. It is advised to avoid cosmetics made of chemical ingredients. Kindly consult me personally for detailed guidance of food and regimen along with medications.
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When I am continuously (will take a little gap in between 1 or 2 hrs) working in front of the computer than I have some headache. Please provide me solution / suggestion for this.

Neurologist,
When I am continuously (will take a little gap in between 1 or 2 hrs) working in front of the computer than I have so...
Try to take longer gaps lybrate-user. Spending too much time on computers has multiple other side effects as well. If this is something you have to do for work, try strategic breaks more frequently, albeit shorter ones.
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My brother's is saying that his penis is too small. Will effects the sexual life? If it is a problem suggest a solution for this problem. Is there any remedial ways to increase its size without any side effects?

BHMS
Homeopath,
My brother's is saying that his penis is too small. Will effects the sexual life? If it is a problem suggest a soluti...
How to Measure a Penis Men may be surprised to learn that penis length isn't measured on the erect penis. Too many variables are involved. Instead, the most reliable penis measurement is called SPL -- stretched penis length. The longer a man's SPL, the longer his erect penis length, according to studies done on brave young men who volunteered to have erection-stimulating penis injections. To learn your SPL, measure the penis while it's flaccid. Press the ruler tight against the pubic bone at the base of the penis. Don't just measure from where the penis separates from the scrotum, or you'll lose precious centimeters. Now gently, but very firmly, stretch the penis as far as it will go. Measure from the pubic bone to the tip of the stretched penis. Did you get five and a quarter inches? If so, you are exactly normal. Most adult men are within about a half inch of 5.24 inches, according to statistics Palmer has compiled. Nearly all studies of penis length come up with a similar measure. If you're a little smaller than that, you've got lots of company. Just as many men are below average penis size as above it. How big is big? According to Palmer's statistics, only 0.6% of men have an SPL of 6.8 inches or more. But too big isn't what men tend to worry about. Micropenis: When a Penis Really Is Too Small There is, of course, such a thing as a very small penis. The medical term "micropenis" applies to the 0.6% of men with the smallest penises. According to Palmer's statistics, an SPL of three and two-thirds inches or less indicates a micropenis. Even then, U.S. Doctors hesitate to recommend surgery for a man whose SPL is longer than three inches. That's because surgery is controversial and risky. Micropenis isn't usually something a man discovers when he's an adult. It's usually caused by genetic or hormonal abnormalities that cause other, more serious health problems early in life.
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I am 20 years old. My skin was clear .but after marriage i.e.from 9-10 months my skin is having red and dark pimples and some acnes .how can I get my clear skin? Also give me advice for hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 20 years old. My skin was clear .but after marriage i.e.from 9-10 months my skin is having red and dark pimples ...
Dear Lybrate-User, As promised by some of the advertisements and others regarding getting fairer and loss of marks over face in short duration of time is absolutely false. But, if you follow regular healthy diet including those of food which promote the skin health, along with prescribed medicines, for at least a duration of 4-6 months, then definitely you will get maximum benefits. Kindly use herbal soap and shampoo. It is advised to avoid cosmetics made of chemical ingredients. Healthy maintenance of scalp hair needs regular intake of healthy food. Avoid excess spicy, salty, junk food on a regular basis. Kindly use herbal shampoo and soap. It is advised to avoid shampoo having chemical ingredients. Do not change shampoo frequently. Your food and regimen plays vital role in hair nourishment. Avoid exposure to dust and pollution. Kindly consult me personally for detailed guidance of food and regimen along with medications.
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I have nightfall problem. It occur regularly between 7 to 10 days. I'm not married. It's occur DT night when I chat with a girl or when I drink milk before sleep. Is it a serious problem or is it routine. What can I do to stop this. Pls give me your valuable suggestion. My age is 26 years.

MBBS
Sexologist, Panchkula
I have nightfall problem. It occur regularly between 7 to 10 days. I'm not married. It's occur DT night when I chat w...
2 to 4 times night fall in a month is normal. Excess night fall is serious problem. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take light dinner always and don't take milk and milk products at. Follow this and give feedback.
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What's that thing when I itch my scalp and got yellow greasy stuff on nails. Is in harmful?

BHMS
Homeopath, Raebareli
What's that thing when I itch my scalp and got yellow greasy stuff on nails.
Is in harmful?
It is a skin affection of scalp/dandruff Please note the following in respect to your queries: Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
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coconut oil is good for penis enlargement n stamina purpose? N sometimes testis gets pain d left one. N size of testis getting small. Should I consult urology doctor?

BHMS
Homeopath,
coconut oil is good for penis enlargement n stamina purpose? N sometimes testis gets pain d left one. N size of testi...
Size of penis is not a problem to consider, though painful erection is something waranting, consult soon.
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Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?
High protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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As I understand that I can't take Viagra due to HTN, and was advised for Ayurvedic alternative, I want to which Ayurveda drug I should take & in what proportion AND Does this will have side effects. Presently, I am on BP drug. My Libido is weak and get exhausted early.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
As I understand that I can't take Viagra due to HTN, and was advised for Ayurvedic alternative, I want to which Ayurv...
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with herbal tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection long and hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly.
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How to reduce immediate C Reactive Protein in body. Which Medicine or home remedy gives quick result long lasting.

Homeopath, Anand
How to reduce immediate C Reactive Protein in body. Which Medicine or home remedy gives quick result long lasting.
C reactive protein indicates infection in the body. Start homeopathic drops which boosts immunity. Home made remedies: Take warm milk with turmeric before going to bed. Take amla and aloe Vera juice regularly.
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I am 19 years old. While taking deep breathe, I feel little pain in the right side chest/right side lungs. What is the reason?

Homeopath, Anand
I am 19 years old. While taking deep breathe, I feel little pain in the right side chest/right side lungs. What is th...
We use only partial capacity of lungs to breathe. Sometimes deep breathing may open up the lungs capacity and cause pain but that's positive. Moreover deep breathing technique should be correct otherwise wrong technique may also cause pain. You should start yoga and meditation under an expert teacher.
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