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Dt. Purva Chaudhari

MSc - Dietitics / Nutrition

Dietitian/Nutritionist, Pune

12 Years Experience  ·  500 at clinic
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Dt. Purva Chaudhari MSc - Dietitics / Nutrition Dietitian/Nutritionist, Pune
12 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Purva Chaudhari
Dt. Purva Chaudhari is a popular Dietitian/Nutritionist in Ratna Memorial Hospital, Pune. She has over 12 years of experience as a Dietitian/Nutritionist. She has completed MSc - Dietitics / Nutrition . She is currently associated with Ratna Hospital in Ratna Memorial Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Purva Chaudhari on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Dietitics / Nutrition - SNDT University, Pune - 2006

Location

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Ratna Hospital

Ratna memorial hospital, senapati bapat marg, Pune, PunePune Get Directions
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Ratna Memorial Hospital

968, Chaturshringi Landmark : Near Domino's PizzaPune Get Directions
500 at clinic
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I use to fell tired very soon, while doing a work in the office and I fill sleeping. What shall I do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You can have anemia or hypothyroidism causing the tiredness and need check up. YOu also drink at least 15 glasses of water daily
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Doctor advised to take Glycomet GP 1 forte (glimepiride 1 mg Metformin 1000 mg) twice a day, Can I take two tablets (glimepiride 1 mg + metformin 500 mg in one tablet & metformin 500 mg in another tablet) at the same time, i.e 4 tablets in a day. Will that combination work same as the Glycomet GP 1 forte?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
Doctor advised to take Glycomet GP 1 forte (glimepiride 1 mg Metformin 1000 mg) twice a day, Can I take two tablets (...
Yes, you can use these two tablets instead of one. That will work as one tablet of glycomet gp1 forte.
3 people found this helpful
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Mera age 29. Main ab bhi patla hun 6 hours se yada sleep karta hun. Mera waist ka size 30 tha. Ab kyun 25 size hota hai. Please bolo. Mera kamar ka size kisi bada karun.

BAMS
Ayurveda, Ambala
Mera age 29. Main ab bhi patla hun 6 hours se yada sleep karta hun. Mera waist ka size 30 tha. Ab kyun 25 size hota h...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Masala "Spiced" Chai + Ayurvedic Tips For Winter

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Masala "Spiced" Chai + Ayurvedic Tips For Winter

Winter is a time when nature's energy withdraws back unto herself as nature's many expressions begin to slow down. According to ayurveda, a person is a miniature reflection of nature and winter represents a time for much needed restoration. Even more reason to treat yourself to the warming qualities of delicious and yummy masala spiced chai.

Ingredients:
 ginger, 1 tsp finely shredded
 cardamom, 7 whole seeds
 clove, 1/2 whole clove
 cinnamon
 milk, 1.5 cup
 sugar, 1 tsp
 orange pekoe tea, 2 tsp

winter tips
Generally, the food we eat during winter season should be warming, nourishing, and mildly spicy. Likewise, we should avoid cold food and flavors which are excessively sweet, sour, or salty as these are all considered kapha provoking and will therefore further increase congestion
Visit website 
www.drnagi.com

6 people found this helpful

I am a working bachelor, 22 years of age. I want to build a lean body. Can you please suggest me diet rich in protien? Also, please suggest me a protein brand good for me.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA), Certified Diabetes Educator
Dietitian/Nutritionist, Kolkata
I am a working bachelor, 22 years of age. I want to build a lean body. Can you please suggest me diet rich in protien...
Yes Dear.. For Protein enriched foods like.. Egg, Milk & Milk product, Fish, Chicken you can select. Soya bean is also good source of plant protein and all are first class protein. Add also fruits like Guava, Pear, apple in your daily diet. As protein supplement can use B Protein powder 2 scoop with warm water or milk.. Thanks..
2 people found this helpful
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I am 22 year old girl, I am obese, but my tsh i. e. 0.4 is I think normal. I take normal diet two chapati and vegetable or dal and street food rarely thrice in a year may be. Drink less water in a day. Then why I am so fat what are other conditions. and how to lose weight.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 year old girl, I am obese, but my tsh i. e. 0.4 is I think normal. I take normal diet two chapati and vegetab...
your tsh level is 0.4. take plenty of water.don't eat fast food,Foods to Eat Nutrient-rich foods that improve your health may also benefit your thyroid gland, including: Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, but ask your doctor beforehand. Many common foods and supplements contain compounds that interfere with thyroid functions. In general, it’s best to avoid the following foods and supplements: Soy: Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes the thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism. Iodine-rich foods: Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficial. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements. Iron and calcium supplements: Taking iron or calcium supplements can also change the effectiveness of many thyroid medications. High-fiber foods: Although a high-fiber diet is usually recommended, too much fiber may interfere with the absorption of thyroid medicines. Certain vegetables: Cruciferous vegetables that are rich in fiber like broccoli, cabbage, spinach, kale, and Brussels sprouts can inhibit thyroid drug absorption. Reducing the amounts of such produce in your diet may help. Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption.
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I am increasing my weight day by day. M nt able to follow the diet too as m working in night shift and it's a rotational one. I want to reduce my weight as early as possible.

PDDM, MHA, MBBS
General Physician, Nashik
I am increasing my weight day by day. M nt able to follow the diet too as m working in night shift and it's a rotatio...
I had gone through your question and i can understand your concern I don't think it is a difficult task to loose weight . So don't loose your mind. In my opinion you should follow these guidelines strict dietary restrictions and make a chart of what you are eating and follow it very religiously. 30 to 45 minutes daily exercises, slowly start with brisk walking or jogging and gradually you can build your stamina. You should also include muscle building exercises for additional benefits. Have plenty of fruits vegetables and dietary fibers Take plenty of fluids 3 to 4 liters a day. Medicines are not recommended in your case. But if you wish to try them under strict medical supervision, you can discuss about appetite suppressant drugs like phentermine or sibutramine and lipase inhibitors like orlistat with your local doctor. These are not available over the counter I hope you will find my response informative and helpful Best wishes
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Whether Indian Gooseberry can be eaten if found with typical pcod? If to be eaten when is the right time like morning, night and how much and how to eat like in the form of fruit or to drink juice?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Whether Indian Gooseberry can be eaten if found with typical pcod? If to be eaten when is the right time like morning...
Typical PCOD has specific regimen devised in ayurveda. However Indian gooseberry can be taken. 1-2 fresh is sufficient for daily use.
2 people found this helpful
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How do I gain my proper weight. I'm 5'9 and my weight is only 57 kgs. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How do I gain my proper weight. I'm 5'9 and my weight is only 57 kgs. Please guide me.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss.
4 people found this helpful
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Is there any medicine to help me loose weight, I am a hypo thyroid patient , my thyroid is in control as I take Thyronorm(100 mg) every morning, I also have a tendency of becoming anemic if I stop taking iron tablets for some time.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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