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Dr. Sangram Mane

MD - Ayurveda

Ayurveda, Pune

13 Years Experience
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Dr. Sangram Mane MD - Ayurveda Ayurveda, Pune
13 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangram Mane
Dr. Sangram Mane is a popular Ayurveda in Ambegaon, Pune. He has had many happy patients in his 13 years of journey as a Ayurveda. He has completed MD - Ayurveda . He is currently associated with sri clinic in Ambegaon, Pune. You can book an instant appointment online with Dr. Sangram Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Ayurveda - bharti vidyapeeth college of ayurved - 2005
Languages spoken
English
Hindi

Location

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second opinion heart and paralysis care center

Sai Akash Building ,Sasanenagaar HadapsarPune Get Directions
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shri clinic

Gogawale Building AmbegaonPune Get Directions
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My aunt has diabetes. Her b. P is normal but her legs got swollen so what is the cause for it & what medication would you recommend?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You have to tell me all her problem in details to get the exact cause of her problem. May be this is due to diabetic renopathy or thyroid.
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Sir which is best man facewash which remove pimples and prevent oily face? Please tell me best facewash which not any sideffects.

MD- Dermatologist
Dermatologist, Pune
Sir which is best man facewash which remove pimples and prevent oily face? Please tell me best facewash which not any...
lybrate-user you can use of facewash particularly in winter seasons will causes more dryness on your face. It is better to cure pimples by applying cream and with oral tablets if required. You can use salifresh facewash after February to prevent further flare up of acne.
3 people found this helpful
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I am just 32 and my hairs are becoming white very rapidly and this problem is not only with the head hairs it is also with my chest hairs. All the hairs are becoming white very rapidly. Do we have any medicine which can help me to turn my hairs black again or any other options.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am just 32 and my hairs are becoming white very rapidly and this problem is not only with the head hairs it is also...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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Is it true that by having apple cider in water first thing in the morning helps in loosing weight. Can you add a little bit of honey in the water to.

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
Is it true that by having apple cider in water first thing in the morning helps in loosing weight. Can you add a litt...
Yes you can do so but only few drops as honey is also sugar in disguise. I can see you have thyroid and BP issues. Please try to reduce weight by walking daily and remaining active. Try to do some pranayam. If you need help on those terms please private message me.
1 person found this helpful
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How Is Thyme Beneficial For You?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
How Is Thyme Beneficial For You?

Thyme herb belongs to the mint family. Apart from being a staple culinary ingredient, it is getting fast recognition for its medicinal benefits. Here are 13 topmost benefits of thyme -

1. Fights acne: When thyme is soaked in alcohol for several days, it turns tincture and attains antibacterial properties for fighting acne.

2. Lowers blood pressure: If thyme can be replaced with salt in foods, it will work effectively in lowering the heart rate.

3. Controls cough: Thyme oil mixed with ivy leaves is a wonderful natural remedy for cough, cold and even acute bronchitis.

4. Boosts immunity: Thyme comes loaded with nutrients like vitamin A, C, Manganese, Copper, Iron and fiber to help build body's immunity.

5. Helps in controlling pests: Thyme is added as a primary ingredient in many pesticides for controlling pests, virus and bacteria. Rub thyme leaves on your arms and legs and you will be safe from mosquito bites.

6. Improves mood: Thyme essential oil contains a substance called 'carvacrol'. This substance helps thyme in being used as an aromatic agent that renders many therapeutic uses.

7. Protects from cancer: Thyme extracts render protective effect on organs like colon and breast from cancer.

8. Treats yeast infection: Thyme essential oil can be applied over yeast infected areas (vagina and mouth) for quick relief.

9. Cures rheumatism: The diuretic properties of thyme oil can help in removal of toxins, which consequently improves the circulation and can cure rheumatism.

10. Strengthens cardiac muscles: Thyme has anti-spasmodic properties that make it eligible to be used for regulating the functioning of heart valves. It relieves heart from stress by smoothening veins and arteries.

11. Can help treat gas: Thyme is an effective carminative agent and can easily push gas downward for removal.

12. Uplifts low blood pressure: Thyme is a boon for those who often have plummeting blood pressure to save them from the sluggish lifestyle.

13. Kills virus: Thyme, in its various forms, holds immense antiviral potential and prevents the entry of the virus into the cell.

3292 people found this helpful

There are some rashes on my skin when any area of my body touches to any kind of surface.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
There are some rashes on my skin when any area of my body touches to any kind of surface.
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
13 people found this helpful
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I am suffering with mild pain in both breasts since one month I think because of hormones. My uterus and tubes were removed 3 years back because of multiple fibroids. But my ovaries are there. I follow regular health checkups with ultrasound. Everything is fine. Please suggest some home remedy. I am patient of high b.p.and taking medicine Thelma am regularly. I am having gas problem also.

MD - Ayurveda
Ayurveda, Thane
I am suffering with mild pain in both breasts since one month I think because of hormones. My uterus and tubes were r...
1) Capsule Evion 400 dose 1. -. 1 Cap go for one month with this med, if there is no remarkable improvement then go for following investigation 1) Screening and nomography of Breast.
1 person found this helpful
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I am 39 years male I have backpain since 9 years. When I pull up heavy thing & eat sure & driving bike I got heavy backpain. Now what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi Doctor I Kamalpreet Kaur want to loose my weight with home remedies. My weight is 60 kgs according height that is 160 cms. Please tell me the natural solution beside exercises. Thanks.

MBBS
General Physician, Mumbai
Hi Doctor
I Kamalpreet Kaur want to loose my weight with home remedies. My weight is 60 kgs according height that is ...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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Bathrum karte time jalan hone k kya karn ho sakte hai or es problem ko kis tarah solved kiya jaa sakta hai.

MBBS
General Physician, Mumbai
Bathrum karte time jalan hone k kya karn ho sakte hai or es problem ko kis tarah solved kiya jaa sakta hai.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and drink a minimum of three litres of water per day.
2 people found this helpful
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