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Dr. Sangram Mane

MD - Ayurveda

Ayurveda, Pune

12 Years Experience
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Dr. Sangram Mane MD - Ayurveda Ayurveda, Pune
12 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangram Mane
Dr. Sangram Mane is a popular Ayurveda in Ambegaon, Pune. He has had many happy patients in his 12 years of journey as a Ayurveda. He has completed MD - Ayurveda . He is currently associated with sri clinic in Ambegaon, Pune. You can book an instant appointment online with Dr. Sangram Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Ayurveda - bharti vidyapeeth college of ayurved - 2005
Languages spoken
English
Hindi

Location

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second opinion heart and paralysis care center

Sai Akash Building ,Sasanenagaar HadapsarPune Get Directions
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shri clinic

Gogawale Building AmbegaonPune Get Directions
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I am suffering from throat problem. I am working as lecturer. My voice is very low because this problem. Please give me a solution to cure this problem.

MBBS
General Physician, Mumbai
I am suffering from throat problem. I am working as lecturer. My voice is very low because this problem. Please give ...
Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Dear sir! When I wake up in morning my teeth flow blood and feel bad smell last 3 months please should give me some advised.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir! When I wake up in morning my teeth flow blood and feel bad smell last 3 months please should give me some a...
Use a soft toothbrush -- and brush properly! Brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - Floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - Control bleeding by applying pressure to the area with a cold compress. - Rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - Stay away from smoking and other tobacco products, which can aggravate bleeding gums. - Eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - Try an oral irrigation device, commonly known as a "water pick, to clear debris from around the gum line. - You may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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I have mouth ulcers every 5-10 days, and I am losing my wait rapidly, decreasing my appetite also suggest me what should I do?

BHMS
Homeopath, Faridabad
I have mouth ulcers every 5-10 days, and I am losing my wait rapidly, decreasing my appetite also suggest me what sho...
Hello , take Merc sol 200, 5 drops once in a week. Alfalfa Q, 10 drops with water twice daily before meals. Drink 10 to 12 glasses of water daily. Take Alpha LIV, 2 tsp , daily after dinner. Revert me after 1 month.
5 people found this helpful
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How can I remove my pimples and also how can stop my hair falling of my using water? please tell me the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can I remove my pimples and also how can stop my hair falling  of my using water? please tell me the reason.
Yes. *go for ayurvedic medicines and oils for massage which give excellent results *lepas also give best results for pimples *avoid hot water on head while bath daily morning *use lemon juice to wash hairs *get balanced diet *get protein rich diet more *for both problems use ayurvedic medicines and oils for massage which give excellent results.
14 people found this helpful
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My hair r thin and the falling. What should I do? I have also taken multivitamin tables.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair r thin and the falling. What should I do? I have also taken multivitamin tables.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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Ian having psoriasis from la st 4 years. So much of itching is there. I am taking treatment but no use. What should I do. Where I have to take treatment. Pls suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Ian having psoriasis from la st 4 years. So much of itching is there. I am taking treatment but no use. What should I...
Hi…A) take 30 ml of audumbaravleha and 2 tablets of vasantkusumakar rasa in morning on empty stomach. B) take 30 ml of RUBYCLEAN liquid after meals…. C) take 1 TSF of nimbadi churna after meals. D) take 1 tablet of gandharwa-haritaki vati before dinner…. E) apply mixture of aloe vera gel and divya godhan ark of patanjali ayurveda on psoriasis patches, Do all these things for 30 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I am 54 year old lady. I am suffering mouth ulcer past 7 months, at present I have taken ayurvedic medicine, but not cure. Give me the correct suggestion.

MDS - Periodontics, BDS
Dentist, Ahmedabad
U have to get a biopsy done. Of that ulcer. Try kenacort gel twice daily for a week and b complex tablet. If it still persist. Get biopsy immediately.
38 people found this helpful
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We are married for 2 years, we have sex 4-5 times a day, her vagina is loose now. Once we had sex after 1 month gap it was tight again, but when we started regularly its loose again. Its ruining my sex life. Is there anyway to make vagina tight and enlarge penis?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
We are married for 2 years, we have sex 4-5 times a day, her vagina is loose now. Once we had sex after 1 month gap i...
Boil gooseberry (dried amla) in a pan of water and ask your wife to wash her vagina with the boiled and cooled water daily in morning for 15 days. This will tighten her vaginal walls.
14 people found this helpful
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Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 70-72. What if the heart rate falls to 67 or 68 like that. Is that any functional problem ot heart or its normal please advise.

MBBS
General Physician, Mumbai
Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 7...
Dear Lybrateuser, - A heart rate of 67-68 is absolutely normal as the heart can vary as per the activity, climate, emotional state, medication, your heart rate is normal.
4 people found this helpful
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Sir. I am a 19 years old. I'm taking a good diet and health products but still my body is not growing and my height is also not increasing. Why & what to do?

BHMS
Homeopath, Solan
Sir.


I am a 19 years old. I'm taking a good diet and health products but still my body is not growing and my height...
Take homeoathic remedy start treatment with tuberculinum 1m 3 doses and after one week take baryta carb 30 at the alternate days, thuja 30 and symphytum q 5 drops daily mix with water twice a day for six months. And do exercise and yoga mainly skiiping ropes, strectching. And eat healthy diet.
4 people found this helpful
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I have a problem of digestion of food that's why I have a issue with a motion I have gone for motion everyday but satisfaction is not take place please recommend me what to do.

BHMS
Homeopath, Raebareli
I have a problem of digestion of food that's why I have a issue with a motion I have gone for motion everyday but sat...
Please take balance diet regularly and on time daily. Do morning walk take good sleep avoid junk foods/cold drinks. Take a ripe banana daily.
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I have acne on my face and deep scars also. Which treatment should you recommend me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne on my face and deep scars also. Which treatment should you recommend me.
• Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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From last 3 months I hav getting my periods within 18-20 days. Why is this happening?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
From last 3 months I hav getting my periods within 18-20 days. Why is this happening?
Hello, this is irregular shedding due to possible progesterone deficiency and hence get serum progesterone levels done on day 16.
1 person found this helpful
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How to take off my hair on my chest? Can you tell the simple methods to take off?

BHMS
Homeopath, Faridabad
How to take off my hair on my chest? Can you tell the simple methods to take off?
Hello, The most simple, effective and painless treatment is Laser hair removal!! There are different types of LASER Therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Most patients have permanent hair loss after an average of three to seven sessions. And later in few cases, maintenance sittings are also needed in future. If you are planning on undergoing laser hair removal, you should limit plucking, waxing, and electrolysis for six weeks before treatment. That's because the laser targets the hairs' roots, which are temporarily removed by waxing or plucking. You should also avoid sun exposure for six weeks before and after treatment. Sun exposure makes laser hair removal less effective and makes complications after treatment more likely.
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I am 19 year old my weight very low how can I gain my weight I am going to gym also but no changes please answer my questions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 year old my weight very low how can I gain my weight I am going to gym also but no changes please answer my q...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I have pimple problems which are quite severe. I wanted to know the reasons for these pimples coming again and again?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have pimple problems which are quite severe. I wanted to know the reasons for these pimples coming again and again?
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 19 year old boy. Bt I don't have to feel eat food. So I have feel that I am weak. What I do in this situation?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 19 year old boy. Bt I don't have to feel eat food. So I have feel that I am weak.
What I do in this situation?
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Hello my daughter she 2 years 8 months. My doctor ask me to take. Scan for her the reason is that one heart beat is faster than other. Is it normal coz that's making me get more scared and stress out. Her activities are normal and she very active.

MBBS
General Physician, Ahmednagar
Hello my daughter she 2 years 8 months. My doctor ask me to take. Scan for her the reason is that one heart beat is f...
your doctor have noticed something. For which he is asking you to get scan done. Scan will answer the cause of your daughter's complaints. It will also relieve you by knowing that there is nothing serious.
1 person found this helpful
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My brother is 22 years old and he wants to lose overall body fat. He does cardio every day. please suggest some measures for reducing body fat and include foods also.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
My brother is 22 years old and he wants to lose overall body fat. He does cardio every day. please suggest some measu...
He has to avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day As per his height weight is almost ok.
1 person found this helpful
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