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second opinion heart and paralysis care center

Ayurveda Clinic

Sai Akash Building ,Sasanenagaar Hadapsar Pune
1 Doctor
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second opinion heart and paralysis care center Ayurveda Clinic Sai Akash Building ,Sasanenagaar Hadapsar Pune
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Intervention Cardiologist . Our goal is to offer our patients, and all our community the most affordable,......more
Our medical care facility offers treatments from the best doctors in the field of Intervention Cardiologist . Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about second opinion heart and paralysis care center
second opinion heart and paralysis care center is known for housing experienced Ayurvedas. Dr. Sangram Mane, a well-reputed Ayurveda, practices in Pune. Visit this medical health centre for Ayurvedas recommended by 102 patients.

Timings

MON-SAT
11:00 AM - 08:30 PM

Location

Sai Akash Building ,Sasanenagaar Hadapsar
Hadapsar Pune, Maharashtra - 411040
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Doctor

Dr. Sangram Mane

MD - Ayurveda
Ayurveda
12 Years experience
Unavailable today
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Summer has already started and people are dying from the heat waves and from various other things because of the high temperature. I want to take precaution and also want to aware people of this and want to help fight this hot ♨ summer. Please tell 5 things which we should or can eat in this hot summer to prevent from dehydration and other diseases cause from the high temperature.

Internal Medicine Specialist, Warangal
Summer has already started and people are dying from the heat waves and from various other things because of the high...
Better to avoid exposure. If not possible, try to drink plenty of fluids like coconut water, fruit juices, lemon juice, butter milk, plain water. When you r outside, frequently sprinkle cool water on your face and tie hand kerchief on your head. Fruits preferred in summer include watermelon, cucumber, coconut water. Avoid heavy works in hot climate.
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I have a desk job and in last 2 years, my weight has gone up from 15 kgs to 86 kgs. I want lose weight. Please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job and in last 2 years, my weight has gone up from 15 kgs to 86 kgs. I want lose weight. Please help me.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
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I am loosing my hair. I use more type of shampoos and conditioners. But no development on my hair. I use onion and garlic to my hair as a conditioner. I think it will better. Could you give a proper reason and medic for hair fall.

BHMS
Homeopath, Secunderabad
I am loosing my hair.
I use more type of shampoos and conditioners. But no development on my hair.
I use onion and ga...
In a majority of cases taking proper food (nutritional balance) and maintaining good hygiene works better. Avoid all bad habits and adapt a healthy lifestyle. Eat more natural food and avoid all junk food. Shampoos and oils are external supports and have a limited role to play. So avoid harsh shampoos and scented oils. Shampooing once or twice a week would be sufficient. It's also important to get medical checkup so that we can rule out any other illness like anemia or thyroid problem etc. You can also try Homeopathy which can heal your problems naturally. You can contact me for Homeopathic treatment.
1 person found this helpful
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I am 17 years old male and I hv several deep dark spots on my face. I used certain creams but it did not work. I want to remove those dark spots by laser treatment. So can it be treated through laser? Or what else I should do now.

BHMS
Homeopath, Secunderabad
I am 17 years old male and I hv several deep dark spots on my face. I used certain creams but it did not work. I want...
Yes, it can be treated cosmetically. You can also try Homeopathy which can bring a lot of changes naturally. For that we need a detailed case history. You can contact me for a private consultation for Homeopathic treatment.
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Knee Pain

BPTh/BPT
Physiotherapist, Delhi
Knee Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

1 person found this helpful

Bowel Moment - What It Says About Your Health?

MD - General Medicine, MBBS
General Physician, Durgapur
Bowel Moment - What It Says About Your Health?

Bowel movement is one of the most important clues about an individual’s health, as it gives a real idea of the gastrointestinal condition as well as overall health. One shall have to get familiar with the regular appearance of stool to spot the issues beforehand; however, the day to day alterations in the appearance does not mean that there is a problem with your health as one may notice short-term abnormalities based on what he or she is eating every day.

But in case an unexplained change lasts for over a week or so, it is a sign of some strange happening in the gastrointestinal tract.

  1. Hard pieces of faeces that are hard to pass: If the bowel movement is straining to pass, then the individual is constipated. Some people think that they are not suffering from constipation, but their stool is always hard and comes out in pieces rather than soft stool that passes out effortlessly. The most common reason behind such stool is a lack of fibre in the diet. According to general recommendations, an adult male must take at least 38 grams of fibre while an adult female must take about 25 grams of fibre. It is recommended to maintain a food journal to track the daily nutrients intake, and in case there is a lack of fibre in the diet, it can be stacked up with whole grains, fruits, beans and nuts.
  2. Black or bright red coloured poop: If the stool has a deep red appearance, it would indicate that a part of the bowel is bleeding. In most circumstances, the blood in the stool is caused by the benign haemorrhoids, but it could also be due to some ulcers in the colon or stomach or even cancer. That is why it is extremely crucial to bring it to the doctor’s notice. There are different types of over-the-counter medications which turn the stool into black colour. This sort of discolouration is entirely temporary and may stay along for a few days even after stopping the medicine.
  3. A loose stool which is not diarrhoea: Loose stool but not diarrhoea may mean that the individual is suffering from celiac disease. Although the illness is quite uncommon, most people who suffer from it are not aware of the condition. The appearance of the stool is the largest and most reliable signs of having celiac disease. Individuals affected with celiac disease are not able to tolerate gluten, and it destroys the villi in the lining of the small intestine. As a result, the nutrients are unabsorbed, and the stool becomes loose. Switching to a gluten-free diet for about 2 to 3 weeks can aid in alleviating the disease.

If the appearance of the stool remains abnormal for weeks together, it is important to talk to a doctor to find out if there is something serious underlying. Bowel movement is the truest sign of the intestinal health, and thus, should not be ignored. 

3 people found this helpful

5 Superfoods Good for Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Superfoods Good for Arthritis

Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

Some of these ailing superfoods for arthritis are:

  1. Leafy greens: Green, leafy vegetables like spinach, broccoli, cabbage and lettuce have a high content of antioxidants, calcium and magnesium which help in neutralizing the negative charges in the body. In case of arthritis, it prevents the further progression of the disease. 5 servings of steamed vegetables per day can work wonders for your joint pain.                                                                                
  2. Fishes: Fish, especially oily fish goes a long way in reducing joint pain and stiffness. They are highly rich in Omega-3 fatty acids which contain anti - inflammatory properties. 2 to 4 portions of oily fish per week can have an impact on you for many years to come.
  3. Olive oil: Olive oil contains mono - saturated fats and antioxidants, which have anti - inflammatory properties. Increase in the intake of olive oil can reduce risks of rheumatoid arthritis and prevent associated conditions. It can be used as both raw oil in preparing salads and also as cooking oil.        
  4. Apples: An apple a day keeps the doctor away. As true as it may be, among many other nutrients, apples are a rich source of antioxidants and magnesium which are beneficial for the bones. A daily intake of 100g of apples eaten as a sole snack, or mixed with salads would in the long run prevent the risks of arthritis.
  5. Onions: Onions apart from fostering good digestion is also loaded with quercetin which is a bioflavonoid antioxidant that suppresses inflammation. It effectively removes the free radicals within arthritis joints and also reduces the release of protein- destroying enzymes. It can be consumed raw, can be served as a sauce and can also be used for cooking.Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. 

Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

6 people found this helpful

I don't want my weight lose I have no diabetes no bp no cholesterol problem but I have a pimple problem after using this can my pimple reduce.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD- Ayurveda
Ayurveda,
I don't want my weight lose I have no diabetes no bp no cholesterol problem but I have a pimple problem after using t...
Hey its not near age to get those metabolic diseases, to increase your weight and to reduce your pimple use jivanti, shatavari regularly please give your perfect details of hight and weight at consultation box so we prescribe best treatment.
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I am taking enough calories and doing daily exercise although I am failure to gain my weight! I am weak compared to other! My height is 5.7 feet and compared to my height my weight is only 43 kg! Suggest me ayurvedic medicine or proper diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am taking enough calories and doing daily exercise although I am failure to gain my weight! I am weak compared to o...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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I am a house wife and gained weight after delivery and want to loose my weight. Please suggest what to do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a house wife and gained weight after delivery and want to loose my weight. Please suggest what to do.
Do crunches and pushups daily to reduce belly fat. Avoid outside food completely. Take high fiber low fat diet. Drink lot of water everyday. Do walk.
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Azee and augmentin antibiotic taken together for throat infection bimistake. Any sideffect.

MBBS, MS - ENT
ENT Specialist, Gurgaon
Azee and augmentin antibiotic taken together for throat infection bimistake. Any sideffect.
You can have loose stools so take a pro biotic More than that taken these 2 antibiotics together is useless stop. 1 of them.
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My hair is falling and they have loose there strength and shine, how to restore and get strength back age 20M.

BSc
Ayurveda, Ujjain
My hair is falling and they have loose there strength and shine, how to restore and get strength back age 20M.
To stop hair fall change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc Do aerobic excersices yoga will help you. Take Ķeva natural hair oil bottal end Ķeva Tulsi drops bottal add 30 drops in hair oil bottal shake well than massage with finger tips into hair roots morning end night for a month end wash hairs with Ķeva daily Care shampoo two times in a week. Rest of the drops take 5 drops in a cup of normal water empty stomach after 30 minutes take breakfast end in evening also take.
3 people found this helpful
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I loosing my hair and head can easily seen within hairs what I can do ti stop hair loss?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I loosing my hair and head can easily seen within hairs what I can do ti stop hair loss?
This is happening due to increased conversion of testosterone to DHT and reduced nutrition to scalp and hair follicles. Thus, hair become weak from their roots (follicles) and acclerate hair fall. The good news is that this is easily treatable with ayurvedic tablets. These tablets block conversion of testosterone to DHT. At the same time, these tablets nourish hair follicles making hair strong and prevent hair fall. Please let me know if you have any other disease or abnormal symptoms. Otherwise, this is easily managed with our wedel capsules. Regards
3 people found this helpful
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In a healthy dait for weight loose what kind of fruits, are include .if a person want to eat watermelon too much thn what is the effect .can we include watermelon in our diet.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
In a healthy dait for weight loose what kind of fruits, are include .if a person want to eat watermelon too much thn ...
Watermelon and Papaya are best fruits to reduce weight. You can have it maximum without any limit. Green tea and Hot water (3 litres / day) are the best tools to loose weight.
6 people found this helpful
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Hello doctor My husband got fever and pharyngitis problem one month ago now there is no fever and throat is also better position but there's inflammation and pain in throat and pain is rotating not confined to one position. Got review from 3 ENT specialist they says nothing to worry Blood test and throat swap c/s are normal kindly suggest what to do.

BHMS
Homeopath, Delhi
Hello doctor
My husband got fever and pharyngitis problem one month ago now there is no fever and throat is also bett...
Dear lybrate-user, as you have consulted and confirmed that there is nothing to worry about. Ask your husband to do gargles with warm water twice a day. Avoid taking more cold and hot food items. Avoid curd, sour items, banana, rice for sometime. Or take little but not frequently. Also give him Merc Sol 30 three times a day for 3 days. Let me know after 3 days how he feels.
1 person found this helpful
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I am 24 year old girl. Whenever I check my BP in the morning before food it will be 120/80. But after taking breakfast at 11 or 11: 30 if I check it will be 130/70. Always it will be like this. What is the reason? Is 130 too high? What should I do to reduce only systolic pressure? I exercise daily but I don't eat much salt. Per day may be one spoon I will eat. I have a little anxiety issues and acidity problem also.

MD -(Alternative Therapy), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am 24 year old girl. Whenever I check my BP in the morning before food it will be 120/80. But after taking breakfas...
Hi, 130/70 blood pressure is perfectly ok. So nothing to worry about it. And blood pressure changes during whole day after any activity so no need for any medication or treatment for that. And anxiety and stress can increase blood pressure so keep your self calm and continue excercise, yoga and whatever you like what can cut off your stress. Have a great day.
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My husband is having migraine from past 1 month he is taking tablets please tell me how many months it will take to cure completely? Or should he take tablet life long for migraine?

MBBS
General Physician, Hyderabad
Migraine headaches do not stay continuously. They come and go. As they can occur any time there is only one thing that you can do is note down the how frequent migraine attacks happen, after what activity does he get these migraines, how long it lasts, which part of your head hurts, does anyone in family have similar trouble, Does bright light/loud sound/ lack of sleep bring headache, what medications help him and does he have an aura before he gets migraine. Aura is basically sensitivity to light ,sound and also nausea. Some people have aura before they get migraine and some do not. Its better to keep note of these above question and follow up with a doctor. If the frequency increases to more than two days in a week you should see a physician. When he has migraine try to sit in a dim light room with no noise. Usually the first treatment option is over the counter pain killers. But if you are having headache very often then I recommend a doctors visit. Hope this helps.
1 person found this helpful
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What exercises can I do after a spinal microdisectomy? I had a microdisectomy on discs L5-S1, L4-L5, 5 years back. Im 25 now and just joined the gym. Am I allowed to do side bending with weights? What all exercises can I do? I make sure I do not lift weights that are more than 5 kg and do not bend forward or do any crunches or floor exercises.

BPT (Physiotherapy)
Physiotherapist, Ranchi
What exercises can I do after a spinal microdisectomy?
I had a microdisectomy on discs L5-S1, L4-L5, 5 years back. Im...
All exercise are do but weight lifting not more then 15 kg always now you start light weight eg --- 3 kg, after a weak 5 kg, after 7 kg, 9 kg etc forward bend are not directly allow or with weight you maintain always good posture More details please contact me.
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How I get rid from bad breath pehle to oral thi but ab nose ke through bhi jo breath bahar aati hai usse bhi .I am too sad so please help me.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
How I get rid from bad breath pehle to oral thi but ab nose ke through bhi jo breath bahar aati hai usse bhi .I am to...
Hello, bad smell could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes my skin worsen more so would uh please suggest me affordable and good quality sunscreen that suits on ma skin.

BHMS
Homeopath, Trichy
Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes...
Hello lybrate-user, Sunscreen lotions will not help you all the time Drink plenty of water depends your weight take atleast 2-2.5 litresof water per day vegetables fruits will reduce the effect of Acne.
1 person found this helpful
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