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second opinion heart and paralysis care center

Ayurveda Clinic

Sai Akash Building ,Sasanenagaar Hadapsar Pune
1 Doctor
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second opinion heart and paralysis care center Ayurveda Clinic Sai Akash Building ,Sasanenagaar Hadapsar Pune
1 Doctor
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Our medical care facility offers treatments from the best doctors in the field of Intervention Cardiologist . Our goal is to offer our patients, and all our community the most affordable,......more
Our medical care facility offers treatments from the best doctors in the field of Intervention Cardiologist . Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about second opinion heart and paralysis care center
second opinion heart and paralysis care center is known for housing experienced Ayurvedas. Dr. Sangram Mane, a well-reputed Ayurveda, practices in Pune. Visit this medical health centre for Ayurvedas recommended by 74 patients.

Timings

MON-SAT
11:00 AM - 08:30 PM

Location

Sai Akash Building ,Sasanenagaar Hadapsar
Hadapsar Pune, Maharashtra - 411040
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Doctor in second opinion heart and paralysis care center

Dr. Sangram Mane

MD - Ayurveda
Ayurveda
13 Years experience
Available today
11:00 AM - 08:30 PM
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I am jumping ropes 10 sets a day a set being 50 jumps along with light cardio for 30 mins everyday. Is this much exercise enough for weight loss?

BSc-Food & Applied Nutrition, Msc in Clinical Dietetics & Food Service Management
Dietitian/Nutritionist, Bhubaneswar
I am jumping ropes 10 sets a day a set being 50 jumps along with light cardio for 30 mins everyday. Is this much exer...
Lybrate-user along with exercising its very important that you make lifestyle changes which includes following a healthy meal plan too.
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Is there any connection between gym and hair fall. Whenever I start gym my hair starts falling. Consulted with dermatologist, he says it's hereditary male pattern hair loss and nothing to do with gym. I am not satisfied with his anwer. please guide ,being 90 kg male I take around 110 kg of protein daily.

MD - Dermatology, Venereology & Leprosy, MBBS Bachelor of Medicine and Bachelor of Surgery
Dermatologist, Pune
Is there any connection between gym and hair fall. Whenever I start gym my hair starts falling.
Consulted with dermat...
No relation with gym. Hair fall can be due to hormone dependant that is male patterned hair loss or fodd intake is not balenced.
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I am 21 year old girl. I am a college going student. I have noticed that my skin gets tanned very easily. Even to a very less exposure of sun. Using sunscreen regularly but can not see a difference. Pls guide me and tell me the possible cure.

MD - Dermatology, Venereology & Leprosy, MBBS Bachelor of Medicine and Bachelor of Surgery
Dermatologist, Pune
I am 21 year old girl. I am a college going student. I have noticed that my skin gets tanned very easily. Even to a v...
Take lots of fluids, fruits,green leafy vegetables, sprouted beans .use cotton clothing. Use sun screen ever 3 hourly, protect properly with clothing.
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Hi Sir, I am a patient of pocs. I was taking homoeopathy medicines before. But I've stopped taking them. Can you suggest me some exercises and daily workout plan for it?

BAMS - Alternative Medicine, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist, Lucknow
Hi Sir, I am a patient of pocs. I was taking homoeopathy medicines before. But I've stopped taking them. Can you sugg...
Pcos is a hormonal disease you can do kapalbhati pradayam & bhraari pradayam together you can correct your diet & lifestyle. For more details or treatments.
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Hello, Recently I have taken veniz xr 37.5 for last 3 months and now it is the time to the end my medicine. Please tell whether I should stop it suddenly or what else option to be followed? For more details: I started my medicine three years ago as I have been suffering from derealization.

MBBS, DNB
Psychiatrist, Jaipur
Hello, Recently I have taken veniz xr 37.5 for last 3 months and now it is the time to the end my medicine. Please te...
37.5 mg is the lowest strength and you can directly stop it. But the more important point is if you are having relapses after stopping veniz. Then continue 37.5 for life as your body needs that bec of genetically less serotonin in your body. No side effect of the medicine.
1 person found this helpful
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Hello, My wife is getting weak very frequently. She got this after the baby delivery. Kindly help.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Check her Hb and intimate take Spinach, beet root, tomato, pomegranate, apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins, for medicine contact on private chat.
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M on pcos medicines.in every scan small tiny follicles in both ovaries. I hv problems with my period always. Bt now on medicines period r regular but small tiny follicles on both ovaries. M very stressed about that. Bcz on medicines my ovaries are enlarged like before treatment. Is it any worry to still hv follicles on 9 month treatment. please tell me if ovaries are enlarged due to follicles on medicines. Is it not to worry. M on thyroid medicines from 1 year.

MBBS, MD
Gynaecologist, Bangalore
M on pcos medicines.in every scan small tiny follicles in both ovaries. I hv problems with my period always. Bt now o...
You have to take thorough interest and do exercises regularly Have flax seed drink on empty stomach walk for one hour. Have fresh veggies and fruit Be sincere in your approach. In Four months time you'll see a major difference.
2 people found this helpful
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My age 20 I am a thiner boy I have weight gain please help me faster gain muscles.

MSc
Dietitian/Nutritionist, Lucknow
My age 20 I am a thiner boy I have weight gain please help me faster gain muscles.
Hi, Thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
1 person found this helpful
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How can a young boy aged 18 prevent arthritis after having acl reconstruction surgery?

Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine, D.N.B. orthopedic surgery , M.N.A.M.S orthopaedics, Post Doctoral Fellowship in Joint Replacement Surgery
Orthopedist, Pune
How can a young boy aged 18 prevent arthritis after having acl reconstruction surgery?
Usually we recommend patient to undergo ACL reconstruction in symptomatic patient due to ACL injury to prevent early arthritis changes. That's you already undergone. You continue physiotherapy as advised by operative surgeon. Needs some more information regarding date of injury and operation and current knee status like Range of motion of knee joint.
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I am taking amaryl m1 but blood sugar is not under control. Kindly suggest remedies.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am taking amaryl m1 but blood sugar is not under control. Kindly suggest remedies.
Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Exposeur body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck methi seeds – 15-90 gm /day reduces glucose and cholesterol level. Oats Soya beans 25gm /day,
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