shri clinic

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

Dear lybrate-user, for glowing skin you have to take regular care of your skin. 1. Drink plenty of water 2. Avoid spicy, oily, junk food 3. Wash your face regularly with a mild face wash. 4. Wash your face with a scrub twice a week. You can use homemade scrub of besan and haldi 5. Use facepack of papaya, tomato etc whichever suits you. 6. Take an Ayurvedic blood purifier.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

Hi, 16 mm calculus will not get reduced by conservative management. Consult a urologist and get the intervention done.

Hello BP ki medicine aise hi start nahi kar sakte. Use 1 month tak measure karna he. Fir hi Dr. Decide karenge ki dawai shuru karni he ya nahi. Generally 23 age me BP nahi hota. And your weight is also not more. It may be fear that you are having. You can take Homeopathic medicine which will surely cure your complaints. Take care.

Dear Lybrateuser, - Get some investigations like blood hemoglobin, blood sugar, thyroid hormone level, ECG to rule out any other problem - follow a proper daily routine for meals, exercise, sleep, also reduce stress - have 4-5 small meals including snacks rather than three large meals as it is easier to digest & also provides a continuous flow of energy throughout the day, have meals on time, do not skip meals - reduce the carbohydrate content of your daily diet & increase protein & wholegrain foods in it - try & start exercise daily for 10-15 min, like walking, stretching, doing pushups, squats, crunches, have a snack half an hour before exercise - keep well hydrated, have plenty of oral fluids including 8-10 glasses of eater per day, as even mild dehydration can cause tiredness - sleep well for at least 7-8 hrs at night, keep sleep & wake up time fixed - destress by reading or listening to music or playing an outdoor game or follow a hobby.

Kindly ask your cousin to get scaling and polishing done and if he wants he can even get bleaching done. He should brush his teeth twice daily using correct brushing technique to maintain his oral hygiene. The cost of the treatment depends on various factors like dentist to dentist it may vary.