Lybrate.com has top trusted Toxicologists from across India. You will find Toxicologists with more than 27 years of experience on Lybrate.com. You can find Toxicologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Submit a review for Dr. Manoj KanadeYour feedback matters!
Hi, I want know that I M very allergic towards the cold atmosphere with this I am getting nasal and chest congestion. From last few days I had nasal and chest infection and Now I am taking azithromycin tabs, and liquid for chest but I want know that I have a vaxigrip injection can I take it for immunity while I taking medicines pn other side. My age is 27 I am male and single.
Are you sure that garlic to be consumed without chewing, as we heard it should be taken by chewing. Early morning how many cloves of garlic to be taken without chewing.
Age: 26 years, male well-built rugby player. On 13/06/15 did cbc: nad, hepatic profile (lft) showed bilirubin (total) 1.61 & s bilirubin (indirect) 1.13 rest findings normal. Lipid profile normal, random blood sugar normal routine urine normal. On & from 20/06 getting nausea, loss of appetite. Took omez 10 in empty stomach. No relief of nausea, loss of appetite. Please advise.
Can I consume 500 ml double toned milk (fortified with vit A & D? Is it harmful or does this diet may cause of excess vit A into the body.
My Son is 4.5 years old. He don't eat much but still he looks very chubby. What's the reason for this? His weight is around 20 kg. His daily diet is - 2 small chapaties with half bowl of vegetable in a day and 2 cups of milk in a day. Please suggest.
Is oats good for breakfast? Is it advisable to consume oats as breakfast daily? Does it have any impact on health? Could you please suggest the most healthiest and nutritious food to start my day with?
I am a 69 year old male. Weight 80 Kgs. Height 170 cm. BP 180/80 Please suggest a suitable daily diet routine.
I always have little cold from 3-4 years and sometimes it got severe with cough and throat blockage and have told by one ent specialist that I have a bended rose on the basis of a x ray.
This dry fruit have good Nutritive value & help to increase red blood cell too.
Diuretic dry fruit & useful in to stop nasal bleeding due to sunstroke
General Weakness: Soak 3-4 dried figs over night in water, & take early morning with honey.
Smallpox: use with saffron twice in a day.
Deficiency in Blood: with hot milk
Constipation: 2-3 figs after each meat & correct Diet & Life style
Diarrhea: Add figs powder in butter milk
Wounds: Bark powder with water to washing wounds
Arthritis: Fresh Milk (latex) to be applied to effected area.
Also effect in treatment for Kidney stone , Diabetes ,Natural tonic for brain , Leucorrhoea , Mouth ulcer , sore throat , menses problem etc?.
My 3 year baby is ill from chicken pox. I don't understand what I do. Fever is so high. Please give advise.
Our bodies require energy to continue working throughout the day. In case you regularly work through lunch hours without breaking for a meal, you may experience issues around thinking and concentrating on the work and effort you are putting in.
Here are a few ways in which you can eat healthy in your office without compromising on your health:
- Pack your meals: Try not to leave home without packing food so that you do not depend on the vending machine or office food court. Try to cook your food early and pack your meals in advance.
- Dispose off the junk food in your office: The environment that you set up for yourself will specifically impact how healthy you are. In case you surround yourself with junk food, you will begin to lose your healthy mindset.
- Time administration: You know what to eat and at what time. Keeping in mind the end goal to get rid of an unhealthy eating practice, set a break timer on your phone.
- Keep meals and snacks consistent: Pack new fresh fruits or vegetables to avoid the late-day munchies or before-meal hunger pangs that can prompt you to eat junk snacks.
- Make healthy swaps: Switch your sandwiches to whole grain bread and lean meat; ask for mustard rather than mayonnaise; avoid the fries and potato chips and pick celery and carrot sticks to fulfill your snack longing.
- Drink more water: Take water or other calorie free drinks at your work area. Flavor your water with mint leaves, lemon or cucumber.
- Try not to eat and work: Multitasking has been turned out to be dangerous to the waistline. Rather than distractedly chewing on a serving of mixed greens while you are chipping away at a proposition, put your work aside and concentrate totally on your meal.
- Keep a crisis stash: You can have a drawer in your work area loaded with healthy and solid snacks.
- Try to stay away from the vending machine: Focus on maintaining a strategic distance from the vending machine by making conversation with people or finding other distractions.
- Do not get rid of your absolute favorites: In no way, shape or form should you get rid of your absolute favorite food item. Try to savor it in small portions. If you completely try to avoid it, you might crave for it all the more, which could lead to you binge eating junk food when you are tensed.
- Maintain distance from mid-day slump: In case you choose to spend on a sugary food item in the cafeteria, try to discover an alternative, which is higher in fiber like a wheat cookie or a grain biscuit.
- Keep nuts handy: Keep snacks that are high in solid fats, fiber and protein at your work area. Eat nuts and seeds, low sugar and fruit granola bars.
My family kids are suffering from chickenpox. I have a child with 3 years old he had contact with them in earlier stage. Is there any medicine to prevent him from virus by taking any medicine.
Benefits of beet juice
Reverses chronic diseases
The raw oxalic acid in beet juice is known to be a good solvent of inorganic (= bad) calcium deposits in the body. The World no 1 raw food teacher David Wolfe suspects that inorganic calcium deposits are the main cause of most chronic diseases. This may explain why beet juice relieves many cases of disease related to calcification in the body, like:
Like with other bad (or inorganic) calcium dissolves (MSM, fulvic acid, and zeolites), drinking lots of beet juice may result in strong detox symptoms. When calcium dissolves, heavy metals, toxic chemicals, and viruses are released from their hiding places.
Therefore, it is important to start with small amounts of juice (about 1 ounce). At the same time, boost your immune system by eating a raw food diet (rich in enzymes, superfoods, medicinal herbs), eat products that escort (chelate) the toxins safely out of your body (like clay and zeolites) so they won't be reabsorbed and kill viruses and nanobacteria that may be released (like garlic, cats claw, e3 live, reishi mushroom, etc)
The relatively large amount of magnesium causes the organic (= good) calcium in the leafs to be absorbed well.
Reliefs skin problems
Drinking beet juice regularly may be beneficial in the prevention and cure of inflammations including skin inflammation like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth.
One of the huge benefits of beet juice is that research shows the beet to be cancer-preventive. The betacyanin that beet juice contains helps prevent the formation of cancerous tumors and also detoxifies the body of all harmful toxins.
Together with dissolving the bad calcium these beet juice benefits may be extremely effective in the prevention and possibly reversal of many types of cancer.
Prevents birth defects
100 grams of beetroot provides 27% of the RDA for folic acid known to prevent various birth defects in babies.
Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye - especially the retina. One of the benefits of beet juice (raw) is that you can absorb the carotenoids easily while maintaining the value - these carotenoids are easily destroyed when cooked.
The combination of iron (14% RDA) (a strong oxidant - allows oxygen in the blood) in combination with the antioxidants (127% RDA) (prevent from damage from oxidants) in beet, make iron in beets a valuable source of iron. Therefore, beet juice benefits anemia reversal. (to treat anemia, it is important to also have enough vitamin b12 which is found mostly in animal food and some sea algae e. G. (e3 live and marine phytoplankton))
The betaine is one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts. Beet fiber increased production of detoxifying enzymes in the liver (sod, catalase, glutathione).
More benefits of beet juice
Further beet juice is reported to be excellent in healing gout, kidney, and gall bladder. It lowers homocysteine, improves production of stomach acid, reduce serum cholesterol and normalize blood pressure.
How can I increase my body metabolism. I am 30 years old. I am a working woman. I do the household works and leave for my office. I am not being able to take sensible food. Please help what fruits I should take. My sleep pattern is disturbed also. I feel very tired. I am having slip disc also and low vitamin D.
I have cold from 5 days I drink cold drink and eat ice cream so what have I eat to maintain it and which medicine I take?
When ever I eat some thing oliy or spicy or some sweets it give me allot of pimples on my face scalp neck and on shoulders please suggest me some good diet.
Dietary fats: Know which types to choose
When choosing fats, pick unsaturated fat over saturated or trans fat. Here's how to know the difference.
Most foods contain several different kinds of fat, and some are better for your health than others. You don't need to completely eliminate all fat from your diet. In fact, some fats actually help promote good health. But it's wise to choose the healthier types of dietary fat and then enjoy them — in moderation.
The facts about fat
There are numerous types of fat. Your body makes its own fat from taking in excess calories. Some fats are found in foods from plants and animals and are known as dietary fat. Dietary fat is a macronutrient that provides energy for your body. Fat is essential to your health because it supports a number of your body's functions. Some vitamins, for instance, must have fat to dissolve and nourish your body.
But there is a dark side to fat. Fat is high in calories and small amounts can add up quickly. If you eat more calories than you need, you will gain weight. Excess weight is linked to poor health.
The concern with some types of dietary fat (and their cousin cholesterol) is that they are thought to play a role in cardiovascular disease and type 2 diabetes. Dietary fat also may have a role in other diseases, including obesity and cancer.
Research about the possible harms and benefits of dietary fat is always evolving. And a growing body of research suggests that when it comes to dietary fat, you should focus on eating healthy fats and avoiding unhealthy fats. Simply stated, fat is made up of varying amounts of fatty acids. It's the type and amount of fatty acid found in food that determines the effect of the fat on your health.
Harmful dietary fat
There are two main types of potentially harmful dietary fat — fat that is mostly saturated and fat that contains trans fat:
Saturated fat. This is a type of fat that comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products. Saturated fat raises total blood cholesterol levels and low-density lipoprotein (LDL) cholesterol levels, which can increase your risk of cardiovascular disease. Saturated fat may also increase your risk of type 2 diabetes.
Trans fat. This is a type of fat that occurs naturally in some foods in small amounts. But most trans fats are made from oils through a food processing method called partial hydrogenation. By partially hydrogenating oils, they become easier to cook with and less likely to spoil than do naturally occurring oils. Research studies show that these partially hydrogenated trans fats can increase unhealthy LDL cholesterol and lower healthy high-density lipoprotein (HDL) cholesterol. This can increase your risk of cardiovascular disease.
Most fats that have a high percentage of saturated fat or that contain trans fat are solid at room temperature. Because of this, they're typically referred to as solid fats. They include beef fat, pork fat, butter, shortening and stick margarine.
Healthier dietary fat
The types of potentially helpful dietary fat are mostly unsaturated:
Monounsaturated fat. This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. Research also shows that MUFAs may benefit insulin levels and blood sugar control, which can be especially helpful if you have type 2 diabetes.
Polyunsaturated fat. This is a type of fat found mostly in plant-based foods and oils. Evidence shows that eating foods rich in polyunsaturated fats (PUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. PUFAs may also help decrease the risk of type 2 diabetes.
Omega-3 fatty acids. One type of polyunsaturated fat is made up of mainly omega-3 fatty acids and may be especially beneficial to your heart. Omega-3, found in some types of fatty fish, appears to decrease the risk of coronary artery disease. It may also protect against irregular heartbeats and help lower blood pressure levels. There are plant sources of omega-3 fatty acids. However, the body doesn't convert it and use it as well as omega-3 from fish.
Foods made up mostly of monounsaturated and polyunsaturated fats are liquid at room temperature, such as olive oil, safflower oil, peanut oil and corn oil. Fish high in omega-3 fatty acids include salmon, tuna, trout, mackerel, sardines and herring. Plant sources of omega-3 fatty acids include flaxseed (ground), oils (canola, flaxseed, soybean), and nuts and other seeds (walnuts, butternuts and sunflower). If you have any queries ask me privately