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Diveeksha Eye Clinic

Diveeksha Eye Clinic

Ophthalmologist Clinic

E 149, Jal Vayu Vihar Rd, E Block, Pocket E, Sector 20, Noida, Uttar Pradesh 201301
4.5
22ratings
8 Reviews
1 Doctor
₹ 600 at clinic
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About Clinic

Our medical care facility offers treatments from the best doctors in the field of Ophthalmologist, Pediatric Ophthalmologist.We will always attempt to answer your questions thoroughly, so ...read more

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Mon
Tue
Wed
Thu
Fri
Sat
04:00 PM - 06:00 PM
09:00 AM - 01:30 PM

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Computer Vision Syndrome
Computer Vision Syndrome

Hello everybody, I am Dr Charu Tyagi. Today I will talk about Computer vision syndrome.

Computer has become part and parcel of our life. We are spending lot many hours on the screens. The screens are associated with some eye problems. Patients who have eye pain, redness, watery eyes, blury vision, headache often associated with long hours on computer. They are classified as Computer Vision Syndrome. So, we would like you to be spending time but have a mix and match activity when you are working on computers. Take time for breaks and look at distances.

People who have tendency to stare, who do not blink well, (we are suppose to blink 16-18 times in a minute), and who are in the AC atmosphere are more prone to Computer Vision Syndrome. Not wearing glasses is one of the important factors for headache and strain.

Basic Tips:

  • People are adviced to blink 16-18 times in a minute.
  • Maintain a good posture
  • When feel tired, do palming
  • Wash eyes
  • Have proper hydration
  • Follow the rule 20-20-20, which means that after every 20 minutes look at 20 feet or more and blink 20 times.
  • Have your computer set 15 degrees and below your eye level. No bright light should be behind the computer
  • Maximum contrast and minimum brightness in the computer setting
  • Have anti-glare on your computer and anti-glare on your glasses.
  • Proper lighting should be there above for proper vision and to avoid strain.
  • Do not rub your eyes frequently as keyboards are the source of infection.
  • Do not over wear your contact lenses as they can cause dryness in your eyes.
  • Avoid kajal and soorma which are not very good for your eyes.

If you see that your symptoms are not improving then you need to see an eye specialist for the complete eye examination.

Thank you.


Doctor in Diveeksha Eye Clinic

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Doctor in Diveeksha Eye Clinic

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Dr. Charu Tyagi

Ophthalmologist28 Years Exp.
MBBS, MNAMS - Ophthalmology, DNB - Ophthalmology
₹ 600 at clinic
300 online
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Patient Review Highlights

Very helpful

1 reviews

knowledgeable

1 reviews

Nurturing

2 reviews

Diveeksha Eye Clinic Reviews

V

Verified

Oct 11, 2018

Nice treatment by doctor.

A

Anukampa

Jul 20, 2017

In the very first sitting, Dr Charu clearly told us the problem and the what the treatment procedure will be in future. I owe her a big thanks for making me fine again.The facilities available in the Diveeksha Eye Clinic are very nice. It's been more than a year now, and I have noticed considerable ...read more

K

Kanjri

May 31, 2017

She never gets frustrated, even when I ask a number of queries. The lab in the Diveeksha Eye Clinic was very clean and well managed. It's been more than a year now, and I have noticed considerable change in myself. Initially the symptoms of pooreyesight were not that severe but then it became worse....read more

K

Kajol

Jul 06, 2017

A friend of mine referred to Dr Charu Tyagi. she is so pleasant to talk to and always ready to answer your doubts. I was quite impressed with her concept of holistic healing. Even in case of emergency, the staff is always willing to help. Diveeksha Eye Clinic has all the latest technology in place t...read more

A

Aakarsha

Mar 24, 2017

I feel strange that I was suffering from eye infection. It was so quite pleasant in the Diveeksha Eye Clinic. Over the period of time I noticed a number of changes in myself. The atmosphere in the Diveeksha Eye Clinic is always so positive and full of life. She is not just friendly, but also is ver...read more

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