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Terna Sahyadri Speciality Hospital & Research Centre

Multi-speciality Hospital (Physiotherapist, Pediatrician & more)

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi Mumbai Navi Mumbai
103 Doctors · ₹0 - 1000
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Terna Sahyadri Speciality Hospital & Research Centre Multi-speciality Hospital (Physiotherapist, Pediatrician & more) Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi Mumbai Navi Mumbai
103 Doctors · ₹0 - 1000
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Terna Sahyadri Speciality Hospital & Research Centre
Terna Sahyadri Speciality Hospital & Research Centre is known for housing experienced Gynaecologists. Dr. Shilpa Patil, a well-reputed Gynaecologist, practices in Navi Mumbai. Visit this medical health centre for Gynaecologists recommended by 101 patients.

Timings

MON-SUN
12:00 AM - 11:55 PM

Location

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi Mumbai
Nerul Navi Mumbai, Maharashtra
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Doctors

Dr. Atul Gattani

MBBS, DNB - Rheumatology
Rheumatologist
Available today
15 Years experience
1000 at clinic

Dr. Ravindra Nikalji

MBBS, MD - Medicine, DM - Nephrology
Nephrologist
Available today
20 Years experience
1000 at clinic

Dr. Parag Sharma

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist
Available today
24 Years experience
400 at clinic

Dr. Rajesh Badiyani

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement
Orthopedist
Available today
12 Years experience

Dr. Pramod Bhor

MBBS, MS - Orthopaedics
Orthopedist
Available today
15 Years experience

Dr. Sachin Kale

MBBS, MS - Orthopaedics
Orthopedist
Available today
19 Years experience

Dr. Manjot Gautam

MBBS, MD - Dermatology
Dermatologist
Available today
19 Years experience
500 at clinic

Dr. Ajay Kukreja

MBBS, DNB - General Medicine, MRCP (London)
General Physician
Available today
9 Years experience
300 at clinic

Dr. Manisha Sardar (Shirodkar)

MBBS, DNB - Pediatrics
Pediatrician
Available today
12 Years experience
600 at clinic

Dr. Nitin Tawte

MBBS, DNB ( General Surgery )
General Surgeon
Available today
25 Years experience
600 at clinic

Dr. Sachin Pardeshi

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
Available today
15 Years experience
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I am 26. My height is 148 cm weight just only 35 kg. How could I gain my weight? My appetite is normal. My daily diet is- 8 a.m - biscuit / bengal gram 10 a.m - rice 1cup+ butter/ roti 2 pc Veg curry 12 noon - banana / any fruits 2 pm - rice 2 cup + dal+ fish / egg curry (sometime chicken) 6 pm - chawmin / puffed rice with pakora/ fast foods any 10.30 pm - rice 1 cup + dal + potato / veg curry I do home tuitions, most of the time spend in home. Sleeping time: 3 pm to 4 pm (sometimes) and 11.00 pm to 7.30 pm at night. Doing no exercise. Please suggest the natural way of gaining weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 26. My height is 148 cm weight just only 35 kg. How could I gain my weight? My appetite is normal. My daily diet...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy weight.
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Hello sir, I have diabetes 130/180, and my wife got pregnant ,is there any problem for baby? Please let me know.

BHMS
Homeopath, Delhi
Hello sir, I have diabetes 130/180, and my wife got pregnant ,is there any problem for baby?
Please let me know.
If your wife is not diabetic then no problem. It may happen sometimes the offspring have genes and may present as diabetes in future as it is hereditary disorder you may consult homeopathic doctor for this because only homeopathy has the power to alter genes even during conception period.
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I am a 26 year boy and my breathing is not good and I am not able to breath deeply and I have shoring problem when I sleep my stamina is poor.

BHMS
Homeopath, Delhi
You should meet homeopathic doctor. Homeopathy will take care of all of your problems- breathing problem, snoring,stamina all it will give you undeafeatable energy.
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Is it safe to take duphaston 10 in early pregnancy? My Dr. Told me to take this medicine two times a day.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Is it safe to take duphaston 10 in early pregnancy? My Dr. Told me to take this medicine two times a day.
Duphaston is a pregnancy support pills, usually it is not needed unless your wife has pain lower abdomen or spotting ,sometimes it's given if the mother is weak and has had miscarriages earlier. Would need to see her sonography and blood reports to advise on dose and no of tabs to be taken.
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My age 41 years sir my random blood sugar is 117 check through finger. Can I eat anything or any precaution my father and mother also diabetic

MS, MBBS
Gynaecologist, Delhi
My age 41 years sir my random blood sugar is 117 check through finger. Can I eat anything or any precaution
my father...
Random sugar beingis 117 it is normal but since your father and mother both are diabetic next time whenever you get your tests done go for the following tests fasting sugar ogt after two hour of taking 75gms glucose HbA1c.
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I am 66 and having constipation for many years and taking different Ayurvedic medicines. I take more of fish and vegetables than meat .i am slo taking 3 glasses of water early morning. But still not getting satisfactory motions .can you suggest a safe Ayurvedic or allopathic medicines which can be taken daily for constipation. I am trying to avoid operation for piles. Kindly help John.

BHMS
Homeopath, Raebareli
I am 66 and having constipation for many years and taking different Ayurvedic medicines. I take more of fish and vege...
Dear lybrate-user, avoid drinking water on empty stomach this will resolve your problem drink water only when your are thirsty and not on any measurement that you need to drink 8-10 glasses of water to survive. Nature has made us in such a way when body needs water it will initiate thirst so that we drink water.
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My periods delayed by six days which never happened before. Is this a sign of pregnancy? I am trying to conceive for last month.

BHMS
Homeopath, Ludhiana
My periods delayed by six days which never happened before. Is this a sign of pregnancy? I am trying to conceive for ...
Hello. It may be due to pregnancy but do test first. You can do upt test. Buy upt kit from any chemist shop and do the test. Method is written on the kit.
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Married for seven months. Last two months I found that after the fifth day of my periods also I have blood flow not heavy. Today it's my seventh day I'm having little flow. What is the problem behind it. Will it affect to get pregnant in future.

DHMS (Hons.)
Homeopath, Patna
Married for seven months. Last two months I found that after the fifth day of my periods also I have blood flow not h...
Hello, Lybrates user, it some times so happens, pregnancy needs a test to confirm the status. Moreover, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I have taken Vitamin D3 at evening. Is it true that vitamins not function after evening?

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
I have taken Vitamin D3 at evening. Is it true that vitamins not function after evening?
Hi lybrate-user, That's another myth that vitamins don't functions after any time. Our human body is really smart and capable of doing many things. Vitamin D refers to a group of fat-soluble secosteroids so just keep in mind that have it with a meal which contains fat. For example - Boiled eggs, omellete etc! Thank you!
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I am suffering from fever. For last 5 days nd dry cough .can you suggest the best medical treatment?

BHMS
Homeopath, Raebareli
I am suffering from fever. For last 5 days nd dry cough .can you suggest the best medical treatment?
Dear Arpit, please update the temperature graph for better resolving your condition and for now use Broynia 200 twice for 3 days and consult back.
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Hi are there any side effects of helichrysum oil. Are the effects of helichrysum oil permanent as it is also called as everlasting oil. Is there a way to antitode the effects caused by this oil.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi are there any side effects of helichrysum oil. Are the effects of helichrysum oil permanent as it is also called a...
Dear user, This is prepared from herbal extract of Helichrysum, there is no severe adverse effects, so do not worry some time can produce mild irritation. There is no permanent side effects. No need of antidote you should discontinue reduced the problem. Take care.
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My periods date were 6th Jan I took primolut n to delay my periods. I had unprotected sex on 19th Jan n took unwanted 72. After few hours I started to bleed n bleeding is continue till now. Wat is it? Is it periods? And does bleeding rules out pregnancy.

BHMS
Homeopath, Ranchi
My periods date were 6th Jan I took primolut n to delay my periods. I had unprotected sex on 19th Jan n took unwanted...
It's not periods .it's withdrawl of medicine .if the bleeding don't stop in 2-3 days then you should visit any gyanecologist. Advice not to take such hormone medicine as it will always cause you in trouble.
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I lose a lot of hair while I am sleeping. I wake up and find hair all over my pillow. I also have hair fall when I scratch my head. Please help.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I lose a lot of hair while I am sleeping. I wake up and find hair all over my pillow. I also have hair fall when I sc...
Hair-fall is just an indicator that there is something not well in your body. The hairs may fall due to a local infection or due to a systemic disorder or deficiency. The treatment also varies accordingly. Hair fall/ loss is a common problem for both men and women, and it has many different causes. Age, genetics, illness, and medications may all play a role. No matter what's causing your hair to thin, there are homeopathic remedies you can take to slow hair loss, stimulate the scalp and promote new growth. Since hair loss is a deep-rooted problem. It is the internal treatment decided for an individual patient, which cures the hair fall. Homeopathic remedies provides natural cures and are made of natural substances. You should vouch for homeopathy. As far as hair fall goes, homeopathy comes with no side effects, and that means far lesser risks. Also, homeopathy is more accurate meaning no common treatment for all, it is carefully diagnosed the root of the problem and give you a customized medicine for the specific treatment. Consult for complete hair care treatment.
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Hii i*m 19 years old my weight is 35 kgs I am very skinny I want to get good shape and my height is 5.5 can you suggest me how I can get a good shape and want to gain some weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hii i*m 19 years old my weight is 35 kgs I am very skinny I want to get good shape and my height is 5.5 can you sugge...
Consume protein and carb rich diet. Regular bowels is also must. For further help contact me for detailed counseling.
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I lost same body close lost year and since then feel very depressed and prefer keeping to my self all the time please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost same body close lost year and since then feel very depressed and prefer keeping to my self all the time please...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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My age age is 22. I have problem of stammering. So help me to came out this problem.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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I've a permanent tattoo on my hand, I feel very shy in front of people, I want to remove this. please help.

Fellowship In Cosmetic Dermatology, MBBS
General Physician, Gangtok
I've a permanent tattoo on my hand, I feel very shy in front of people, I want to remove this. please help.
Hello. Outcome of tattoo removal depends on various factors. The type of tattoo, amateur or professional, type of ink used etc. You can get it removed with the help of single/multiple sessions of lasers or chemicals. Number of sessions varies with each individual.
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My wife has frequent urination at night resulting disturbance in good sleeping. Pl suggest what is the reason behind and remedy.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
My wife has frequent urination at night resulting disturbance in good sleeping. Pl suggest what is the reason behind ...
Frequent urination can happen if she has pressure on her urinary bladder, which can be due to pregnancy, swelling, it it may also be due to urinary tract infection, or high blood sugar levels.In some cases it might happen if one consumes too much of water or milk just before going to sleep.
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I am suffering from cough. Please provide me some medicine. It is from 1 month .i am not getting well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
take 1 tsp of ginger juice with honey daily once in every two hours for 3 days after 3 days have 1tbsp of agasthya rasayana daily twice before food for one month
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Pain In Hands - How Can It Be Relieved?

MBBS, MS - Orthopaedics, Fellowship in Shoulder Surgery
Orthopedist, Gurgaon
Pain In Hands - How Can It Be Relieved?

Every day we use our hands the most to get everything done. From drinking water to typing on the keyboard (and today on mobile phones); from holding the newspaper still when reading it to taking down academic notes- we use our hands for everything. But our hands like all other parts of the body have the capacity to carry out their functions. At times, we unknowingly put a lot of strain on our hands and they start to pain. Hand pains are quite common in everyone and it is equally common to practice certain exercises to control them quickly.

If you experience frequent pains in the hands, these are some of the exercises you can resort to.

  1. Fist: You do not always make a fist while punching people. Sometimes you make a fist to tighten your hand muscles and nerves and smoothen the blood flow in your hands. This helps in reducing the pain in your hands to a great extent. In fact, folding your hand to a fist can also help in preventing hand pain.

  2. Finger Bends: Bend each finger tightly towards your palm for at least a minute and then release it. Do it separately for each of the five fingers on your hand. This would ease out the tension in each of the fingers and normalize blood flow. This helps in curing any finger pain that you might be experiencing. It is especially a great exercise to prevent pain from developing in your thumb and index finger.

  3. Thumbs Up: Usually, we show the thumbs up sign to signal all is well and best wishes to people. But it is also an exercise if continued for some time. All you have to do is place your palm on a table and curl all your fingers except the thumb inwards. Stretch the thumb outwards and hold it in this position counting up to ten. Then curl your thumb towards the palm. This exercise too helps in stretching the muscles.

  4. Wrist: An important part of the hand is the wrist. The wrist joints are a very crucial set of bones and they tend to get injured very fast. They are also delicate enough to be sprained if the hand is turned abruptly. To avoid such injuries, strengthen the wrist and reduce wrist pain, a lot of wrist exercises are also prescribed. The simplest one is to extend your hand and move the wrist in anti-clockwise and clockwise directions.

Thus, these are some of the ways in which you can ease the pain in your hand in no time and go about normally with your daily chores.

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