Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Kunal Mandhane  - Orthopedist, Navi Mumbai

Dr. Kunal Mandhane

MS Orthopaedics

Orthopedist, Navi Mumbai

8 Years Experience
Book Appointment
Call Doctor
Dr. Kunal Mandhane MS Orthopaedics Orthopedist, Navi Mumbai
8 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kunal Mandhane
Dr. Kunal Mandhane is one of the best Orthopedists in Nerul West, Navi Mumbai. Doctor is currently associated with Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Kunal Mandhane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS Orthopaedics - . - 2009
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kunal Mandhane

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am having a pain on my head back. Mostly on right back of my head. When I involved in any work feeling, restless, when I laugh bigger I feel drowsy. Why it happens. please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am having a pain on my head back. Mostly on right back of my head. When I involved in any work feeling, restles...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
Submit FeedbackFeedback

Dear sir/madam I have a lower back pain while getting up in the morning and it pains while I try to bend please help to resolve it please tell me if its due to any deficiency or not .and suggest me a fat loss diet with 15 days.

BPTh/BPT
Physiotherapist, Bangalore
Dear sir/madam I have a lower back pain while getting up in the morning and it pains while I try to bend please help ...
Hi lybrate-user, Try out some lower back stretches as well as some low back strengthening exercise and just do icing for the area which is paining.
1 person found this helpful
Submit FeedbackFeedback

I am a male of 43 years got tendon injury in foot ankle. Please tell the precautions, procedure to cure and consequences of it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Treatment of tendon injuries is usually a surgical procedure. This is a complex problem. You need to be examined & investigated properly. You will need surgery. Have it done in delhi.
Submit FeedbackFeedback

My wife is 42 year old. She reacts everything on negative way and sought on everybody. She loosed her sleep also. She sleep only three or four hours. She has joint pain also. Pls advice.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 42 year old. She reacts everything on negative way and sought on everybody. She loosed her sleep also. She...
Hi start meditation and yoga. Keep yourself busy. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
Submit FeedbackFeedback

I drive my bike everyday from home to office, due to this my back is paining a lot, please help me what do I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I drive my bike everyday from home to office, due to this my back is paining a lot, please help me what do I do?
Do regular stretches for your back and continue spinal extension exercise from neuro physiotherapist best wishes
Submit FeedbackFeedback

I have too much pain in my back muscles and all very frustrated of cramps. Player help. I want to get rid of these.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have too much pain in my back muscles and all very frustrated of cramps. Player help. I want to get rid of these.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
Submit FeedbackFeedback

I am having osteoarthritis in right leg and it is passing to my son also. What can I do?

B.H.M.S
Homeopath, Patna
BLOOD REPORT FOR A S O TITRATION/ ESR/ R. A FACTOR /SERRUM BILLIRUBIN U/S OF WHOLE ABDOMEN STAPHASGARIA 1M ONE DROP 2 HOURLY IN A TEASPOON FULL WATER REPORT IN 3 DAYS.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
Submit FeedbackFeedback

I am 28 years old I have back pain for last 1 year. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old I have back pain for last 1 year. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz tell us what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Submit FeedbackFeedback

I am suffering from knee pain in right side leg. Full legs muscle and vain also pain very hard. What can I do. Please suggest me.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am suffering from knee pain in right side leg. Full legs muscle and vain also pain very hard. What can I do. Please...
- Osteoarthritis Knee Pain Dos and Don’ts: - You can do many things to help knee pain, whether it's due to a recent injury or arthritis you've had for years. 1 Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, quads exercises( u can search in net). 2 Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. Curb your risk of falling by wearing knee cap whike walking in house or outside home.can be taken out when u go to sleep only. 3 Do use "RICE." Rest by not standing fir prolonged time, ice, compression by bandage, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. 4 Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 5Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 6Do consider acupuncture. This form of traditional Chinese medicine, which involves inserting fine needles at certain points on the body, is widely used to relieve many types of pain and may help knee pain. 7Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. For knee osteoarthritis, doctors often recommend special insoles that you put in your shoe. To find the appropriate insole, speak with your doctor or a physical therapist. 8 in physio u can ask for us , ift, taping therapy , other rechniques , strengthening exercises knee and leg muscles by use of weight cuff or thera band. 9 check for uri acid level, vit d deficency
2 people found this helpful
Submit FeedbackFeedback

I am having pain under the 2 ball of foot my MRI reports showed that small I'll defined soft tissue lesion between 3 and 4 metatarsal highly suspicious of small Morton neuroma my doctor said I am having gout my uric acid report was 6.98 I followed doctor's prescription took zyloric 300 foe about 3 week but no change please give me better suggestions about my symptoms he also said it could be due to stress factor how can I clear my doubt.

MBBS
General Physician, Guwahati
I am having pain under the 2 ball of foot my MRI reports showed that small I'll defined soft tissue lesion between 3 ...
Hi, you should consult with general surgeon for needful. This may need decompression surgery. Do not worry this is not a major surgery. If there is no relief with medications surgery is required. You can ask about intralesional steroid injections also, this may give you relief,
1 person found this helpful
Submit FeedbackFeedback

I am 24yrs lady having back pain. Before 8 month have a cs baby and before 3 months having umbilical hernia operation still my belly is big in size what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24yrs lady having back pain. Before 8 month have a cs baby and before 3 months having umbilical hernia operation...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
Submit FeedbackFeedback

I have quit smoking since October 2015 and it was relapsed couple of days back. I also drinking moderately but daily. I want to quit both drinking and smoking. Please guide.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have quit smoking since October 2015 and it was relapsed couple of days back. I also drinking moderately but daily....
The combination of alcohol and smoking is deadly for your health. I am so glad that you are seeking to get rid of these habits and that will play a major role in your recovery. You must stop them both, abruptly and immediately. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of these habits. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the smoking and drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as your primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. I congratulate you on this fabulous decision that will benefit you. You are taking action that will have a major bearing on many lives.
Submit FeedbackFeedback

There is pain in my back neck periodically and my mother has sponderlysis. Is there a genetic chance of it being passed to me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is pain in my back neck periodically and my mother has sponderlysis. Is there a genetic chance of it being pass...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

My wife is having knee pain in right leg for some days. Rubbing pain relief gel but is gives relief for some hours only. She is 50 is does not get periods from last two years. Please suggest.

MD - Anaesthesiology
Anesthesiologist, Anand
My wife is having knee pain in right leg for some days. Rubbing pain relief gel but is gives relief for some hours on...
Hi looking to the age of your wife the knee pain could b because of arthritis nd as she doesnot get periods so she must be having osteoporosis also. So she need to take calcium along with vit d for osteoporosis. And for arthritis you can take some medicines for which you need to consult me privately. And if the arthritis is sever than you have to undergo knee replacement.
2 people found this helpful
Submit FeedbackFeedback

Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question is when egg will be released and when had inter course on 10th may'16 early morning at 5 am do she get pregnant and on 12th may doc scanned and advised to take susten 400 my question is that can we know the egg is fertilized through scan and is she pregnant know.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question i...
Dear lybrate-user, egg is released usually between 24-48 hours after the injection. We cannot know on ultrasound about egg fetilization. The earliest way to know about pregnancy is to go for a blood test after 12 d of ovulation.
Submit FeedbackFeedback

My friend got the report conclusion as below: - Mild broad posterior, right far lateral disc protrusions at L4-L5 level - Moderate right paracentral extrusion of disc material and bilateral facetal arthrosis at L5-S1 level. Is surgery required and what is the best solution for complete recovery. Currently he finds his right leg losing its strenght. Currently he is 41 years of age. Please help.

DNB, MBBS
Orthopedist, Delhi
Your friend has a disc prolapse at 2 levels L4-L5 and L5-S1 levels which is compressing the nerves supplying the legs, which is the cause of his pain. Initially nonsurgical treatment in the form of medications and spine exercises should be tried which relives symptoms in most cases. However if symptoms persist, become worse or reccur, surgery is warranted. In a snall percentage of people, If there is loss of urinary or bowel control then surgery becomes an emergency.
1 person found this helpful
Submit FeedbackFeedback

5 Things You Must Know About Lower Back Pain!

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
5 Things You Must Know About Lower Back Pain!

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ligament strain or back muscle strain. Microscopic tear or excessive stretching of ligaments can take place due to lifting very heavy objects, doing enormously strenuous task or due to a sudden twisted movement. These conditions are most likely to be experienced by individuals ranging between the ages of 30 and 60. Other causes of lower back pain include back injury, arthritis of back bone joints, infections in the lower back area, and in very rare cases, tumours.

In case of acute back pain, these are a few important things that should be definitely kept in mind.

  1. It is absolutely essential to take rest for a couple of days and avoid any sort of stressful activity. Although back pain is self-limiting, if you take proper care, it can be cured in a few days. However, if proper rest is not taken, the situation may become worse.
  2. Using the black belt, also known as lumbo sacral corset, is a good idea. This can actually be of enormous help to individuals who have been suffering from lower back pain for a long period of time.
  3. As already mentioned, one of the main causes of these kinds of mishaps are sudden jerky movements, twisted movements, heavy weight lifting etc. So, it is necessary to avoid such circumstances, or else, a more acute back pain situation may arise due to slipping of one of the discs from the spinal cord.
  4. As much as you like long drives and bike rides, these are a strict no. Any prolonged sitting or standing activity needs to be avoided. It is important that the tear caused in the muscles due to what-so-ever reason heals properly and prolonged stay in a tensed muscle position would definitely not help the cause.
  5. Although these back pains can be handled at home by following the discussed steps, using simple analgesics or muscle relaxants prescribed by the doctor can be a way to speed up the process of recovering the strained ligament.

Apart from these important steps, regular exercise to strengthen the core body muscles is a great way to avoid such ligament strains in the future. However, if you feel that even after following the precautionary measures, you problem doesn’t subside, consult an experienced doctor for his advice.

4617 people found this helpful

I have back pain and foot pain also Back pain from 3 4 month. Foot pain kuch time se ho rha hai foot pain jayada nahin ho rha hai kyun pr back paine jada ho raha hai.

MPT, BPT
Physiotherapist, Noida
I have back pain and foot pain also Back pain from 3 4 month. Foot pain kuch time se ho rha hai foot pain jayada nahi...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback
View All Feed