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Dr. Kunal Mandhane  - Orthopedist, Navi Mumbai

Dr. Kunal Mandhane

MS Orthopaedics

Orthopedist, Navi Mumbai

9 Years Experience
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Dr. Kunal Mandhane MS Orthopaedics Orthopedist, Navi Mumbai
9 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kunal Mandhane
Dr. Kunal Mandhane is one of the best Orthopedists in Nerul West, Navi Mumbai. Doctor is currently associated with Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Kunal Mandhane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS Orthopaedics - . - 2009
Languages spoken
English
Hindi

Location

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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My leg always feel pain when I playing cricket. So should I do to solve my leg problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg always feel pain when I playing cricket. So should I do to solve my leg problem.
Before playing do stretching exercise of both legs tk hot fermentation and muscle relaxant medicine after relief do quadriceps exercise for strength but start in gradually process.
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My wife 36 years old is suffering with left leg heel paining like pulling, which unable her to walk freely. Kkindly advice suggestion to get relief from this pain.

BHMS
General Physician,
Thanks for the question on lybrate, history suggest she have a lt calcaneal spur, she needs soft heel foot wares, tip toe exercise, alternate hot as well as cold water fomentation, for medicinal management join my private chat sessions. Will tell you how to cure it!
1 person found this helpful
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I once had a kidney operation years a long back, because of the stones in the kidney and now I am facing a problem in back side bone its heavily giving serious pain so suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I once had a kidney operation years a long back, because of the stones in the kidney and now I am facing a problem in...
If along with pain you experience any urine problem or pain while urinating,then it i likely that the pain is due to kidney problem.My suggestion for you is to go for ABDOMEN ULTRASOUND and discuss with me along with reports.
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I have back pain please suggests for me. What I do? And what type of exercise I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain please suggests for me. What I do?
And what type of exercise I do?
Apply heat formation twice a day with rest time for 10 to 20 minute then pain relief ointment on the pain area. After 2 days start gentle exercises and spine stretching exercise.
2 people found this helpful
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Arthritis - Foods To Avoid!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Arthritis - Foods To Avoid!

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
5545 people found this helpful

Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-GP 2 Forte. And my two foots including foot fingers very painful some times pining my foot pain and I am taking medicine PREGABALIN-75. Pls any body advice me take any other medicines kindly help to me. Eagerly waiting for your reply soon sir. Thanks. Hussain.

MBBS
General Physician, Cuttack
Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-...
Your blood sugar is very high and is not controlled with the medicine. You may have to start insulin. Consult physician/diabetologist for advice 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
1 person found this helpful
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I am a 29 years old female and i have leg pains for last 2 weeks. What should I do?

DPT
Physiotherapist, Delhi
I am a 29 years old female and i have leg pains for last 2 weeks. What should I do?
Lack of physical activities may be the cause of pain so do regular general exercises see you are not diabetic.
3 people found this helpful
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For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.
Apply hot fermentation Do back, knees & ankles isometric exercises Do straight leg raising exercise Take care of your posture Take bath with luke warm water
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Dear Doctor, Since last one week frequently my right hand and small and ring fingers are also getting numbed slightly but not completely and I am feeling that for long time. One more thing is this happens to me after the very next day of night shift I usually attend at office (but I sleep at least 4 hrs though). And 'm really getting afraid so much. Is it any kind of serious? please help me out by suggesting something to cure it.

MBBS, MHS, MD - Neurology (USA), Fellowship In Epilepsy, Clinical Attachment In Movement Disorders
Neurologist, Mumbai
Dear Doctor,
Since last one week frequently my right hand and small and ring fingers are also getting numbed slightly...
Probably is caused by compression of the c8 nerve in your neck. Usually this is caused by mild arthritis of the neck. Make sure you are not placing your body in a odd position in work e.g. Sleeping in a chair and make sure you are following proper ergonomic precautions. If your symptoms don't resolve then see a neurologist in person.
1 person found this helpful
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I am a 58 year old male. Height 175 cm & weight 90 kg. Have an active life style. I have difficulty in climbing stairs due to weakness and pain in the knees.Please suggest me something for that.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
I am a 58 year old male. Height 175 cm & weight 90 kg. Have an active life style.
I have difficulty in climbing stair...
Hello Mr. lybrate-user, If you r feeling weakness so you should go to check your Vitamine D. Second avoid stair climbing if you can. Also do exercises to strengthen your legs. You can do ankle toe movement, knee isometrics, calf stretch etc.
1 person found this helpful
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