Dr. Rajesh Badiyani

For some people it works permanently and for others it may not Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

Avoid crocin. Tk traction therapy and ultrasonic therapy for few days. Stretching exercises and postures correction must. Avoid toward bending strength exercises in gradually process. After relief.

There are many causes of non-traumatic leg pain. Pain in the leg may be present because of several conditions that may affect joints, muscles and nerves, as nerve compression at the lumbar level of the spine. If you are overweight, try to lose weight. If the pain in the leg is associated with low back pain, then a nerve compression is needed to be checked out. The back pain associated to a nerve compression can produce an inflammatory process that affects nerve roots, and starts traveling pain to the lower limbs and other symptoms as numbness. Muscle cramps are extremely common, and nearly everyone experiences a cramp at some time in their life. Cramps are common in adults and become increasingly frequent with aging. Increase water intake. Include physical activity in your routine ,walking is a good exercise.

Hello, You should reduce your weight if you are obeased. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress nourishing your whole body. Your diet be regular, easily digestible on time. To check gastric disorder. Tk, homoeopathic medicine:@.Cal carb 200-6 pills, thrice. @ Ruta g 200-6 pills, thrice Tk, care.

Rest avoid long sitting and toward bending do spine stretching exercise and tk heat fermentation or muscle relaxant medicine.

First evaluate the problm it might be due to back muscles weakness. Try strnthng ex for back muscles if prblm continue consult otho.

Get your knee x-ray done Do knee isometrics Do straight leg taising exercise Avoid long standing, floor sitting & crossed leg sitting Take calcium & vit D supplements

Hi, please explain other symptoms of the leg pain and now start taking Five phos 6x,, 5 tabs twice daily and cal. phos 6x, 5-5 tabs twice daily.

Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.

Yes vitamin d is essential for proper absorption of calcium in our diet it deficiency lead toward weaken bone and painfullness of bony areas .well examine properly.