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Dr. Vijaykumar Varma

Cardiologist, Navi Mumbai

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Dr. Vijaykumar Varma Cardiologist, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vijaykumar Varma
Dr. Vijaykumar Varma is an experienced Cardiologist in Nerul West, Navi Mumbai. You can visit him at Dr. Vijaykumar Varma@Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Vijaykumar Varma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. Find the best Cardiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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How Unhealthy Diet Is Related With Coronary Heart Disease?

Diploma In Diet & Nutrition, Diploma In Dietitics, Health & Nutrition
Dietitian/Nutritionist, Delhi
How Unhealthy Diet Is Related With Coronary Heart Disease?

An unhealthy diet is an absolute no in daily life to remain healthy, fit and without any disease. Unhealthy diets fail to give the body the correct amounts and varieties of proteins and nutrients for a maximum proper health.
Too many intakes of calories lead to an unhealthy diet, which also increases blood pressure. It leads to a very poor calorie ratio-to-nutrient that leads to gain weight and also leads to malnutrition along with various health problems. Unhealthy diets cause chronic disease, hypertension, cancer, diabetes, osteoporosis and cardiovascular disease.
Therefore, unhealthy eating habits should be avoided and strongly abandoned.

Why Avoid Unhealthy Diet?

  1. It causes obesity. Increased intake of nutrient-dense foods like fruits, sugar, processed carbohydrates and animal fat leads to obesity.
  2. Nutrient deficiency is another harmful effect of following an unhealthy diet.
  3. Illness is another factor. Poor intake of nutrition leads to diseases like heart disease, diabetes, and cancer. Lack of calcium weakens the bones, lack of vitamin A and C suppress the body immune system leaving a person vulnerable to diseases.
  4. Increases the risk of coronary artery disease as unhealthy diet contributes to building up of plaque in the coronary arteries which can cause heart attacks.

Coronary Heart Disease - A Serious Issue!
It is a disease which leads to plaque building inside the coronary arteries, which supply rich oxygen blood to the human heart muscle. Over time the plaques either hardened or get ruptured and hardened plaque restricts the coronary arteries, which reduce the oxygen flow to the heart. On the other hand, if the plaque is ruptured blood is formed on its surface which also narrows the coronary artery and restricts the blood flow. And if the blood flow is blocked or reduced, then it might lead to Angina and heart attacks leading to loss of life. Angina causes chest pain it can also cause pain in the neck, back or arms. It is a state where one gets a feeling of indigestion.

Outlook
Changes in lifestyle, eating habits, intake of medicines and its procedures helps to prevent this disease. These steps can also reduce the chances of health problems. Therefore, a proper healthy diet is a must in a person’s routine because it serves as one of the links to coronary heart diseases. In order to live long, live healthily and live happily one needs to adopt a good eating habit, take care of the medicines they intake, certain input time of exercise, change the monotonous lifestyle to lessen down the chances of their occurrence. Adopting healthy food habits also enables the body to fight against diseases and infections, reducing the rate of illness. It also reduces stress and provides a good healthy and happy life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4389 people found this helpful

I can feel my own heart beat when I lie down every time for the past 3 months. And because of the feeling I can not sleep well. Is that normal?

BHMS, MD - Homeopathy
Homeopath, Lucknow
I can feel my own heart beat when I lie down every time for the past 3 months. And because of the feeling I can not s...
No its not normal Start homoeopathy medication for best results Aconite 30 Spigelia 30 4 pills 3 times a day.
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Hi Sir, I have had an angiography 2 years back in the artery and since then the doctor has prescribed 5 mg acitrom permanently for maintaining my INR between 2.00 to 2.25. I find acitrom little expensive. What are the economical options available?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Internal Medicine, DM - Cardiology, Interventional Fellow- Interventional Cardiology
Cardiologist, Hyderabad
Hi Sir, I have had an angiography 2 years back in the artery and since then the doctor has prescribed 5 mg acitrom pe...
Warfarin is Acitrom substitute. But you need to ask your doctor for dose conversion. Also, warfarin/acitrom requires periodic INR check (blood test). It will be very risky to take these medicines without blood test monitoring.
2 people found this helpful
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I have problem in breathing during sleep. It feels like my left side is blocked by mucus. I used to smoke. Sometimes there is pain in the chest. Also can feel my left side of throat is blocked. Please help.

DHMS (Hons.)
Homeopath, Patna
Hello, Smoking might cause breathing trouble reducing tidal volume of lungs. You should quite smoking ASAP. Go for meditation to reduce stress and strengthening lungs. Go for a walk in the morning. Tk plenty of water. Your diet be easily digestible on time. Tk, homoeopathic medicine:@ Nux vom 30-6 pills, thrice. Tk, care.
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I can feel my heartbeat in my whole body. I am having fast breathing rate. I having tightness in chest whose intensity changes with change in position. My echo and tmt are normal then what could be culprit? My b12 level is 260.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I can feel my heartbeat in my whole body. I am having fast breathing rate. I having tightness in chest whose intensit...
Palpitations are feelings or sensations that your heart is pounding or racing. They can be felt in your chest, throat, or neck. You may Have an unpleasant awareness of your own heartbeat or may Feel like your heart skipped or stopped beats The heart's rhythm may be normal or abnormal when you have palpitations. Normally the heart beats 60 to 100 times per minute. The rate may drop below 60 beats per minute in people who exercise routinely or take medicines that slow the heart. If your heart rate is fast (over 100 beats per minute), this is called tachycardia. A heart rate slower than 60 is called bradycardia. An occasional extra heartbeat is known as extrasystole. Palpitations are not serious most of the time. Sensations representing an abnormal heart rhythm (arrhythmia) may be more serious. You need to get yourself checked what you are having is intermittent tachycardia / arrhythmia which means that intermittently your heart rate increases or the heart Rhythm changes which can be dangerous if it does not get corrected on its own. Or it can be an early sign of impending heart disease. But to diagnose it you need to get an ECG done while you are having the rhythm problem or you can get holter monitoring for 24 hours during which if you have this episode it will get registered and documented. Also you need to get a complete lipid profile done as well as a echocardiogram and blood sugar levels to look for risk factors. Once you have done that you need to Consult a cardiologist with the reports.
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Sometimes I feel depressed without any reason. And I feel lonely and my heart beat is very fast. I do not know what I do.

MASTERS IN CLINICAL PSYCHOLOGY
Psychologist, Ghaziabad
Sometimes I feel depressed without any reason. And I feel lonely and my heart beat is very fast. I do not know what I...
Hi lybrate-user you need to control on your mind do meditation or yoga or eat light food be happy stay healthy n do not worry its happen with everyone good luck dear.
4 people found this helpful
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Hi, Do atorvastatin treats chest pain and for how many days atorvastatin can be taken? Please give me suggestion.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi, Do atorvastatin treats chest pain and for how many days atorvastatin can be taken? Please give me suggestion.
Change diet and lifestyle and reverse your bp and cholesterol for ever do not get misguided without getting proper testing done and detailed history needed including your diet and lifestyle Never believe in the lies told by doctors that you have to take BP medicines and cholesterol medicines lifelong. 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Do these 2 steps to avoid life long BP medications ,complications of both the disease and the medicines and avoid Doctor shopping. Get one on one advice on how to reverse high blood pressure without medicines using lifestyle and nutrition. Rule out any structural heart disease by doing Echo, and TMT. Send feedback with name ,contact number and take consult, if you want to reverse your high BP, Avoid the complications of both the disease ,and the medicines and get off your medications for ever and attain optimal health.
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. I checked uric acid ,cholesterol, sugar and thyroid. All results are normal .but still having pain on foot arch after rest. What to be done to get rid. Of pain.

MBBS
General Physician,
. I checked uric acid ,cholesterol, sugar and thyroid. All results are normal .but still having pain on foot arch aft...
First of all reduce work time and make elevated leg during sleep time and take calcium foods more.
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I am 41 years old I feel pain in my left side chest when I get up in the morning for last two early days that is 8.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 41 years old I feel pain in my left side chest when I get up in the morning for last two early days that is 8.
Hello, CHEST PAIN may be due to 1.acidity. 2. severe anxiety 3. muscular problem 4.and we have to rule out cardiac cause of chest pain A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food Consult physician for further management
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I am a BP patient and in summer I m unable to control some time blud coming from my nose. What is the best routine I should follow.

BHMS
Homeopath, Faridabad
I am a BP patient and in summer I m unable to control some time blud coming from my nose. What is the best routine I ...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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