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Dr. Hande

MBBS

Cardiologist, Navi Mumbai

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Dr. Hande MBBS Cardiologist, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hande
Dr. Hande is one of the best Cardiologists in Panvel, Navi Mumbai. Doctor is a MBBS . You can visit him/her at New Spandan Multi Speciality Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Hande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. Find the best Cardiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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New Spandan Multi Speciality Hospital

Sector 1, Phase No 1, Plot No 1, Khanda Colony, 1st Floor, Shree Ganesh Plaza, New Panvel, Landmark: Near To Shani Manird, Navi MumbaiNavi Mumbai Get Directions
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New Spandan Multi Speciality Hospital

Sector 1, Phase No 1, Plot No 1, Khanda Colony, 1st Floor, Shree Ganesh Plaza, New Panvel, Landmark: Near To Shani Manird.Navi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have habit of smoking and I casually get the pain in the chest it will effect me in my future. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have habit of smoking and I casually get the pain in the chest it will effect me in my future. Please advice
Addiction of smoking or drinking is only depends on yours mind. You have to excessive on your mind only. Eat green food more and fruits. Take apple in breakfast daily. Do walk in park and do yoga, exercises golden remedy is meditation. Which trained your mind within week. If you do it in appropriate manner. Close your eyes and feel fresh air think that you no need of smoking. Do it again and again. Try to find out other good things of yours interest. Which will more fruitful for whole life. Remember. Life is not for wasting. Make it useful and fruitful for urself and for others.
1 person found this helpful
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Eating for a Healthy Heart

B.Sc, BHMS
Homeopath, Lucknow
Eating for a Healthy Heart

Heart disease accounts for about one third of all adult deaths, but dietary changes would help prevent it.

  • Eat more fiber

It can be found in whole grain cereals and breads, fresh fruit and vegetables, dried beans, peas, and lentils. Fiber reduces the amount of fat and cholesterol you absorb while digesting fatty foods.

  • Eat less saturated fats.

Cut down on fatty foods, choosing lean meats and polyunsaturated vegetable oil such as olive oil. Eat more fish and poultry, and switch to skimmed milk and low-fat dairy products.

  • Cut down on fats and sugar.

     Avoid fats and highly refined sugary foods, such as ice cream, cookies, cakes, and many processed products.

  • Keep your weight down.

Obesity is known to increase your risk of coronary heart disease.

  • Eat only four eggs a week.

They are high in cholesterol.

  • Reduce your salt intake.

It may raise your blood pressure, which in turn increases your risk of developing coronary heart disease.

2 people found this helpful

Sir, my blood as on 27/04/2015 are as follows: fasting=94, pp=116, bun=14, creatinine=1.2, uric acid=4.6, cholesterol=148, usg of k. U. B=rt. Kidney: measures 95mm, a52x33mm cyst noted. Lt. Kidney=107mm. A 26mm cyst noted. No hydronephrosis or detectable echo reflective calculas in both the kidneys. Prostate measures 3.7x2.9x2.8cms. Wt. 16 gms. Total psa ii= 0.53ng/ml. Normal voiding pattern, uroflometry=qmax 14ml/sec, voided vol 598ml, post void residue 51ml. Please Advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, my blood as on 27/04/2015 are as follows: fasting=94, pp=116, bun=14, creatinine=1.2, uric acid=4.6, cholesterol...
you can take tab. zyloric 100 mg once a day. tab. bencid 500 mg once a day. cap. urimax0.4 once a day. tab. lasilactone-25 mg sos. Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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If someone suffers cardiac attack how can I help him to regain the heart beat? Also how could I help him if it is his last stage?

MBBS
General Physician, Cuttack
If someone suffers cardiac attack how can I help him to regain the heart beat? Also how could I help him if it is his...
As a first aid procedure you should know the technique of cpr (cardio pulmonary resuscitation. Contact any first aid center or paramedical personal to give you a practical demonstration. You can learn the procedure by searching the net also.
4 people found this helpful
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He is complaining about some chest pain and high blood pressure from yesterday. Actually he is taking stress of family and work. How can I help him beside supporting him. Also he is having quick mood swings sometimes he is good and mostly too aggressive also he is continuously say about suicide and death. I am getting too much worried. Please tell.

MBBS, cc USG
General Physician, Gurgaon
He is complaining about some chest pain and high blood pressure from yesterday. Actually he is taking stress of famil...
kindly consult good psychiatrist as soon as possible as he need immediate psychological counselling along with medications And also go Meditation center i can give you address of rajyoga meditation center near your house (this is free of cost)
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Hii, sometimes my left arm occur too much pain is it any heart diseases or its normal Can you tell me about it how and why it's happen.

MBBS
General Physician, Ahmednagar
Hii, sometimes my left arm occur too much pain is it any heart diseases or its normal Can you tell me about it how an...
There are so many causes. It may be due to Joint pain, Muscle pain. Over strain of arm and so on. At your age it unlikely that it is pain related to heart.
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Feeling problem in respiration. Also while breathing feeling heaviness in chest from yesterday evening only. Even though all heart medicine is being taken on time. Suggest home remedy if possible also.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Feeling problem in respiration. Also while breathing feeling heaviness in chest from yesterday evening only. Even tho...
You must get checked for lungs and hearts as both form one unit, breathless can be due to heat / lungs. Do not ignore the symptoms, may be it is a warning and I do not have a home remedy, except I can advice and remind to take heart medicines on time and be careful about diet, avoid smoke and pollution.
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I am a 17 year old male. I have a sore throat from 3 days. What do I do now? I am also suffering from body pain in the last few days. From a long time I also have some cache pain in my chest area. I have been advised to take nexpro 40.

MBBS
General Physician, Mumbai
I am a 17 year old male. I have a sore throat from 3 days. What do I do now? I am also suffering from body pain in th...
Dear lybrateuser, -do salt water gargles 3-4 times in a day -avoid drinking cold water & other cold drinks, have more of warm fluids like tea , coffee, milk -take tab paracetamol, 1 tab three times a day -avoid spicy & sour foods -do hot fomentation on chest area where it pains.
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I am 18 years old n two months ago I had increased heart beat problem after suffering from fever so I got to a heart specialist and he said everything is OK bt I insisted so he said to carry out a test I.e. Echo cardiograph. N this test was normal. So I wanted to know whether a heart problem can occur to me now like heart attack n others. Since the test was done two months ago?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 18 years old n two months ago I had increased heart beat problem after suffering from fever so I got to a heart ...
Do not worry. Its due to fever. Relax. Do regular exercise, yoga,pranayam. Avoid to overeating, avoid spicy, oily food, avoid excessive tea, coffee,cold drinks, salty foods. Keep cows ghee in regular diet. Best Luck.
4 people found this helpful
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I am suffering from dry cough from last two weak and I have chest pain whenever what should be done.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am suffering from dry cough from last two weak and I have chest pain whenever what should be done.
Start homeopathic medicines like spongia tosta for 3 dayswithout any side effects. Report after 3 days for further advice and Rx. Do gargling with salt water early morning. Tc.
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Helo sir, I am suffering from cholesterol so I want to decrease it I have tried many ways my weight is 90 kgs.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Helo sir, I am suffering from cholesterol so I want to decrease it I have tried many ways my weight is 90 kgs.
For control high T.G. and cholesterol eat whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, Go for walk daily, do yoga, cycling, any good exercise, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
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For the last one year my HBA1c levels were high from 8.0 to 9.4. Last 3 months I am on severe diet and would like to check the readings shortly. My glucose reading were between fasting 130 - 230 and PP 188 - 330 in this period. What is the best lifestyle method to decrease HBA1c levels. I work in night shifts, could it be because of this !

MBBS
General Physician, Mumbai
For the last one year my HBA1c levels were high from 8.0 to 9.4. Last 3 months I am on severe diet and would like to ...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful
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I am 30 year old boy. I am having chest pain while drinking water. What should I do?

MBBS
General Physician, Cuttack
I am 30 year old boy. I am having chest pain while drinking water. What should I do?
1. Drink the water slowly and avoid taking cold water. 2.if you have recurrnt chest pain while drinking water,get yourself physically examined by Doctor
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Hi. My father is 55 years of age. He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is such that it starts from the ribs below armpit towards centre of chest. Sometimes it starts around naval portion. Sometimes it goes on the back. Pain killer meftal spas doesn't work now. His tests are normal including ct, x ray, endoscopy, ultrasound, ECG, ecco etc. I'm confused he's suffering from last 4 months. He has lost 18 KGS of weight. What to do now? Doctors say its gastritis grade 1. But the pain is very strong. And no medicine is working. Suggest me something. Thank you.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. My father is 55 years of age.
He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is ...
Hi. Thanks for very well describing your case. As you saud you done ecg and 2d echo tests. You should also do treadmill cardiac stress test. It is a common and simple test. It will tell us whether this pain is related to heart blockages or not. And you should take good medicines for the gastritis. Let me know what are the medicines you are taking now. Take care.
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I am 23 year old girl and I have always some chest pain in my left side what can I do?

MD - Consultant Physician
Cardiologist, Kolkata
I am 23 year old girl and I have always some chest pain in my left side what can I do?
This type of pain is either neurogenic or muscular pain. If intolerable then take paracetamol 1 or 2 times aday for one or two days. Better ignore it.

I have suffering from chest pain during of several days two or three months and get many tablets and medicine in your thinking what I need to do for any type of relief.

MBBS
General Physician, Delhi
I have suffering from chest pain during of several days two or three months and get many tablets and medicine in your...
Although you are young, any type of chest pain is thoroughly needed assessment and evaluation by a doctor. I recommend you to adopt a healthy lifestyle
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I have a heart burn problem whenever I eat chillies and not eat chillies .I feel like heartburn and its irritates me a lot .I have taken medication as well .But medication only for few days again heartburn get started. May I know what prevention I can take to avoid it in future.

MBBS
General Physician, Delhi
Avoid spicy food,cola,coffee,smoking,alcohol. Take fresh fruits, take ant acids(digene) gel or tablet 2-3 times a day. Take tablet ranitidine 150 mg twice a day.
9 people found this helpful

Sir! When I take breathe there is a big pain in my shoulder. What is this problem. Can you tell Me please.

International Academy of Classical Homeopathy, BHMS
Homeopath,
hi tak rhus tox 200 once a day for 3 days arnica 30 3tims a day symphytum 30 3tims a day hyperi200 once a day for 3 days
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Tips For a Healthy Heart!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Tips For a Healthy Heart!

Having a heart of gold is a metaphor but at the same time is something which is quite achievable, as long as a person looks out for oneself and makes an effort to eat the right foods!
If a person who wishes to maintain good heart health is willing to search out the right foods to eat, there is a surfeit of benefits. Just some of these benefits are a lower level of the bad sort of cholesterol, as well as a slower rate of plaque growth.

Foods for a Healthy Heart

  1. Fish is something which is known to have great benefits for the mind and now, the heart, too. This is especially true, if the fish which is being eaten happens to be salmon. Fish in general, and Salmon in particular, has Omega-3 fatty acids, which are the best sort which can be consumed bar none. As a matter of fact, the medical evidence of this is so much that the American Health Association has made it a point to recommend that each person eats fish at least twice a week.
  2. If eating fish and preparing it seems to be too much of a hassle, what can be done is to make sure that supplements which have these properties are consumed on a regular basis. Talking about Omega-3 fatty acids, adding a small amount of chia seeds to whatever a person is having has a lot of health benefits. However, as should normally be the case, the person has to make sure that his or her hydration is more or less adequate as the side effect of this not being the case can have a greater impact than the benefits as it can result in constipation!
  3. Oatmeal is something which somehow finds its way to the breakfast table of a lot of health conscious families and it can be said that this is with good reason. This is because oatmeal has the great property of imbibing the cholesterol which is present in a person’s digestive tract and to a great extent, making sure that this cholesterol does not find its way to the bloodstream where it can cause significant damage to the heart and body in general.

However, instead of eating the instant oatmeal variety, having the comprehensive sort is good as it is likely to be sans sugar, which is something which may not be the case with instant oatmeal. All these health benefits add up and can be mulled over a glass of green tea, which is also amazing for the heart!
 

3 people found this helpful

Gud afternoon doctor. From some days I am having a chest . Before some days it occur only after when I do exercise .and now it is continue as I am doing exercise of not but I am suffering from chest pain. Please tell.

MBBS
General Physician, Cuttack
Gud afternoon doctor.
From some days I am having a chest .
Before some days it occur only after when I do exercise .a...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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