Dr. Hande

It might be hereditary if your parents or grandparents were hypertensive. It may also be caused by smoking/ obesity/ high intake of salt & processed foods/stress. 1. have 1 coconut water daily (without cream) 2. Replace your salt with rock salt & tata salt lite 3. Avoid table salt, processed & ready to eat, canned foods 4. Restrict egg intake to 2 times a week 5. Cut down salt in cooking, use flavour enhancers like lemon, vinegar, herbs, spices, condiments 6. Do some sort of exercise daily (brisk walk/ yoga) & be physically active 7. Have a positive attitude & reduce stress via meditation

For pain take tablet paracetamol 650 mg with rantac and get your vital parameters of the body checked

Dear Lybrateruser, - Your chest pain could be due to acidity - avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day, avoid alcohol & smoking - chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime, have 4-5 small meals rather than having three large meals - have 8-10 glasses of water for proper digestion - for your nasal blockage do steam inhalation regularly 2-3 times a day - take tab levocetirizine, 10 mg, 1 tab daily in the evening - avoid cold fluids, have more of warm fluids like water, tea, coffer, milk, soup - avoid exposure to cold & dust- get x-ray paranasal sinuses & chest done to rule out any other problem like sinusitis, DNS & allergic rhinitis.

Angina is a type of chest pain that results from reduced blood flow to the heart. A lack of blood flow means your heart isn’t getting enough oxygen. The pain is often triggered by physical activity or emotional stress. Stable angina, also called angina pectoris, is the most common type of angina. Stable angina is a predictable pattern of chest pain. You can usually track the pattern based on what you’re doing when you feel the pain in your chest. Tracking stable angina can help you manage your symptoms more easily. Unstable angina is another form of angina. It occurs suddenly and gets worse over time. It may eventually lead to a heart attack. During an episode of stable angina, you may also experience: Shortness of breath Nausea Fatigue Dizziness Profuse sweating Anxiety Treatment for stable angina includes lifestyle changes, medication, and surgery. You can usually predict when the pain will occur, so reducing physical exertion can help manage your chest pain.

Take Homoeopathic medicine spongia 30 one dose.. See if it helps Or Consult for Homoeopathic treatment properly.

Hi lybrate-user. As you said, now you are taking medications for high BP as well as Diabetes. Combination of these two diseases poses a risk of all sorts of future problems. You should adopt health life style from right now! Regular walking, running, jogging, swimming etc etc. Any kind of physical workout. But this has to be regular and daily. Follow diet regulations for high BP and Diabetes. Diet information is easily available everywhere. Regular visit to your physician is a must. Take care.

It is nothing, neglect it. But get blood test for serum calcium. Take plenty milk. You are quite young.

Dear yeh dono alagg alagg problems hai ,,, for urine may be you are having cystitis/ UTI ,for gas take regular walk at night after meal, take some digestants like anardana, pudene ki chatnee at night , uda amrit ,,pani jyada piye,,, kabaz na rehne de , harad ka murabba rat main khayen

You are 50 years young not old take protien diet and take proper treatment for two months. Premature ejaculation and also you are suffering from erectile dysfuction. If you are agree for treatment I can send the medicine by courier. You will get 100% result very soon in future performance of sexual life and enjoy both p of you.

Hi lybrate-user. You r suffering hyperacidity and what we call as gastric esophageal reflux of acid. Do the following 1) take tab zintac 150mg one before breakfast & one before dinner for 15 days 2) take diavol liquid 1 tsf after lunch & dinner for 10 days 3) take small frequent less pily & spicy meals. No red chilli powder, no sour things, tea without milk & no sweets.