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Asian Heart Hospital

Multi-speciality Hospital (ENT Specialist, Endocrinologist & more)

Bandra Kurla Complex, G / N, Bandra East, Mumbai, Maharashtra 400051 Mumbai
17 Doctors · ₹0 - 1750
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Asian Heart Hospital Multi-speciality Hospital (ENT Specialist, Endocrinologist & more) Bandra Kurla Complex, G / N, Bandra East, Mumbai, Maharashtra 400051 Mumbai
17 Doctors · ₹0 - 1750
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Asian Heart Hospital
Asian Heart Hospital is known for housing experienced Psychiatrists. Dr. Parul Tank, a well-reputed Psychiatrist, practices in Mumbai. Visit this medical health centre for Psychiatrists recommended by 55 patients.

Timings

MON, FRI
07:00 AM - 09:00 PM
TUE-THU, SAT-SUN
09:00 AM - 09:00 PM

Location

Bandra Kurla Complex, G / N, Bandra East, Mumbai, Maharashtra 400051
Bandra East Mumbai, Maharashtra - 400051
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Doctors in Asian Heart Hospital

Dr. Parul Tank

MBBS, MD, DPM, DNBE, MRCPsy UK
Psychiatrist
22 Years experience
Available today
10:00 AM - 07:00 PM

Dr. Anil S Bhoraskar

MBBS & DM
Endocrinologist
42 Years experience
1750 at clinic
Unavailable today

Dr. Akshay

MBBS
Cardiologist
1100 at clinic
Available today
11:00 AM - 12:00 PM

Dr. Prafulla Kerkar

MBBS
Cardiologist
1100 at clinic
Unavailable today

Dr. Santosh

Cardiologist
1100 at clinic
Available today
06:00 PM - 09:00 PM
1000 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Amith Garg

MBBS
Cardiologist
1000 at clinic
Available today
09:00 AM - 09:00 PM
1000 at clinic
Unavailable today

Dr. Shekar Shriram

MBBS
Cardiologist
1100 at clinic
Unavailable today

Dr. Nilesh Gautam

MBBS, MD - General Medicine
Cardiologist
25 Years experience
1100 at clinic
Available today
11:00 AM - 02:00 PM
Unavailable today
Available today
09:00 AM - 09:00 PM
Available today
09:00 AM - 09:00 PM
Available today
10:00 AM - 05:00 PM

Dr. Aashish

Cardiologist
Available today
09:30 AM - 05:00 PM
Available today
09:00 AM - 09:00 PM
Available today
04:00 PM - 05:00 PM
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थायराइड डाइट चार्ट - थायराइड डाइट फूड लिस्ट - Thyroid Diet Chart In Hindi - Thyroid Diet Food List!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
थायराइड डाइट चार्ट -  थायराइड डाइट फूड लिस्ट - Thyroid Diet Chart In Hindi - Thyroid Diet Food List!

गले के अगले हिस्से में स्थित थायराइड ग्रंथि को साइलेंट किलर भी कहा जाता है. ऐसा इसलिए कहा जाता है क्योंकि इसमें आने दोषों का पता समय पर नहीं चल पाता है. जाहिर है किसी भी बिमारी का समय पर इलाज न हो पाने से स्थिति खतरनाक हो जाती है. कभी-कभी तो मौत भी हो सकती है. आपको बता दें कि आकार में बेहद छोटी सी लगाने वाली ये ग्रंथि हमारे शरीर को स्वस्थ रखने में महत्वपूर्ण भूमिका निभाती है.
थायराइड ग्रंथि के ठीक से काम न करने से हार्मोन का स्त्राव प्रभावित होता है. लेकिन यहाँ ये जानना भी बेहद महत्वपूर्ण है कि थायराइड ग्रंथि का कम या ज्यादा काम करना भी परेशानी का कारण बनता है. जीवनशैली और खान-पान में आने वाली अनियमितता ही थाइराइड की समस्या उत्पन्न करती है. इसका मतलब है कि यदि आप अपने जीवनशैली और खान-पान को लेकर सजग हो जाएँ तो इसकी संभावना काफी हद तक कम हो सकती है. इसके लिए हम आपको थायराइड का डाइट चार्ट बता देते हैं-
थायराइड पीड़ितों के लिए डाइट चार्ट-

1. आयोडीन युक्त खाना

थायराइड पीड़ितों को खाने-पीने के में आयोडीनयुक्त खाद्यपदार्थों को शामिल करना चाहिए. यानी ऐसे खाद्य पदार्थ जिसमें आयोडीन की पचुर मात्रा में पाया जाता हो. इसका कारण ये है कि आयोडीन की मात्रा ही थायराइड की क्रियाशीलता को प्रभावित करती है.

2. खाने का स्त्रोत
आयोडीन के लिए हम समुद्री जीवों या समुद्र से प्राप्त खाद्य पदार्थों का भी इस्तेमाल कर सकते हैं. मछलियों, समुद्री शैवाल और समुद्री सब्जियों में प्रचुर मात्रा में आयोडीन पाया जाता है.

3. कॉपर और आयरन
इसके अलावा कॉपर और आयरन से युक्‍त आहार लेना भी थायराइड में काफी लाभदायक होता है. इससे थायराइड ग्रंथि की क्रियाशीलता में वृद्धि होती है.

4. इसके स्त्रोत
कॉपर के लिए आपको काजू, बादाम और सूरजमुखी का बीज लेना चाहिए. इसमें कॉपर की प्रचुरता होती है.

5. आयरन की भूमिका
आयरन के लिए हरी और पत्‍तेदार सब्जियों से बेहतर विकल्प तो हो ही नहीं सकता है. विशेष रूप से पालक में आयरन की भरपूर मात्रा पायी जाती है.

6. पनीर और हरी मिर्च
थायराइड के मरीजों को पनीर और हरी मिर्च के साथ-साथ टमाटर का भी सेवन करना चाहिए. क्योंकि ये भी थायराइड गंथि के लिए बेहद फायदेमंद है.

7. विटामिन और मिनरल्स
आपको अपने डाइट चार्ट में विटामिन और मिनरल्‍स युक्‍त आहार को प्राथमिकता देनी चाहिए. इससे थायराइड ग्रंथि की क्रियाशीलता में इजाफा होता है.

8. आइस क्रीम और दही
थायराइड में कम वसायुक्‍त आइसक्रीम और दही का भी सेवन भी थायराइड के मरीजों के लिए काफी लाभदायक है.

9. गाय का दूध
इसके अलावा कुछ घरेलु उपाय भी अत्यंत लाभदायक है जैसे कि गाय का दूध भी इसके मरीजों को पीना चाहिए.

10. नारियल का तेल
नारियल के तेल से भी आप थायराइड ग्रंथि की सक्रियता बढ़ा सकते हैं. इसके उपयोग में आसान बात ये है कि इसका प्रयोग आप खाना बनाने के दौरान भी कर सकते हैं.
इन खाद्य-पदार्थों के इस्तेमाल से बचें -
1. थायराइड के मरीजों के डाइट चार्ट में सोया और उससे बने खाद्य-पदार्थों का कोई स्थान नहीं रहना चाहिए.
2. थायराइड के मरीजों को जंक और फास्‍ट फूड से भी दूर ही रहना चाहिए. क्योंकि फास्ट फ़ूड थायराइड ग्रंथि को प्रभावित करते हैं.
3. यदि परहेज करने वाली सब्जियों की बात करें तो ब्राक्‍कोली, गोभी जैसे खाद्य-पदार्थों से दूर ही रहना चाहिए.

कुछ अन्य उपाय-
थायराइड के मरीजों को इस डाइट चार्ट का पालन करने के साथ ही कुछ और बातों का ध्यान रखना चाहिए. नियमित रूप से व्यायाम करने की आदत डाल लेनी चाहिए. इसके साथ ही किसी योग प्रशिक्षक की सलाह से योग भी करना चाहिए. क्योंकि इससे थायराइड ग्रंथि की क्रियाशीलता बढ़ती है. हलांकि इन सबके बावजूद किसी चिकित्सक की सलाह अवश्य लें.
 

2 people found this helpful

Breathlessness

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Chest & TB
Pulmonologist, Faridabad
Play video

When you experience shortness of breath for no reason, you might wonder if there is something to worry. Breathing difficulty (dyspnea) affects around 1 in every 10 adults. The causes are varied, and just like other health problems like dizziness, fatigue, and abdominal pain, shortness of breath too has several causes.

191 people found this helpful

Anxiety, Panic & Phobia

Member of the Royal College of Psychiatrists, United Kingdom (MRC Psych), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Play video

Being constantly anxious impairs work performance and creates havoc in relationships. The best way to deal with it to accept that it is only a temporary phase which everyone faces. If you keep worrying and try to fight it, you will become even more anxious and your health will become even worse.

335 people found this helpful

Depression

Member of the Royal College of Psychiatrists, United Kingdom (MRC Psych), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Play video

Depression, or major depressive disorder, is a mental health condition marked by an overwhelming feeling of sadness, isolation and despair that affects how a person thinks, feels and functions. Depression can affect people of all ages, races and socioeconomic classes, and can strike at any time.

237 people found this helpful

Epilepsy - Causes, Symptoms & Homeopathic Treatment Of It!

MD -Homeopathy, BHMS, Certificate Course In Child Counseling & Parenting
Homeopath, Pune
Epilepsy - Causes, Symptoms & Homeopathic Treatment Of It!

Epilepsy is a disease that affects the brain's nerve cells and triggers the release of abnormal electrical signals. This can cause temporary malfunctioning of the other brain cells and result in seizures and sometimes loss of consciousness. Epilepsy can affect both children and adults.

Causes of Epilepsy

The cause of this condition isn’t very evident; however, few causes of epileptic seizures to metion are brain tumours, injury, infections in the brain or birth defects. Some doctors believe that epilepsy is caused due to genetic mutations and is an outcome of abnormal activity of cells in the brain. Other causes for this condition can be alcohol or narcotics withdrawal and electrolyte problems.

Symptoms

  1. Repeated seizures

  2. Impaired memory

  3. Bouts of fainting

  4. Short spans of blackout

  5. Sudden bouts of blinking and chewing

  6. Panic

  7. Inappropriate repetitive movements

Types of Seizures
A seizure, also known as fit, is usually a brief episode characterised by uncontrollable jerking movement and loss of awareness due to abnormal neuronal activity in your brain. A collective occurrence of these seizures causes epilepsy.

There are three types of seizures based on aetiology:

  1. Idiopathic: This kind of seizure has no apparent cause.

  2. Cryptogenic: The doctors believe that there is a cause for the seizure but cause cannot be detected.

  3. Symptomatic: These seizures occur due to a reason, as a symptom of some neuro-medical condition.

Role of Homeopathy

Homeopathy is a form of healing based upon the principle of ‘Similia similibus curentur’ or ‘like cures like’. It was founded by a German doctor, Dr. Samuel Hahnemann in 1810. Homoeopathy offers vast scope in the treatment of various illnesses, both acute and chronic including epilepsy. Homeopathy takes into account the entire person like the patients family history, past history, etc. Homoeopathic doctors study each case thoroughly, analyze and evaluate the symptoms and then prescribe the medicine.

Homeopaths treat the patient’s mental, emotional and physical make-up i.e. the constitution. This is known as ’constitutional treatment’. Constitutional treatment treats the disease and removes it from its roots. The Constitutional method is employed in the treatment of epilepsy in Homoeopathy. This method is gives amazing results in many cases.

Homeopathy has immense scope in the treatment of Epilepsy. In fresh cases, where the child is new to epileptic treatment, homoeopathy can relieve complaints by giving ‘constitutional treatment’.

In other cases where the child is already taking treatment, homoeopathy can taper off the doses gradually and thus treat the patient effectively. Thus, in both the cases, homoeopathic treatment is beneficial in treating epilepsy.

In either of the cases, a constitutional medicine is given to treat epilepsy. Constitutional treatment relieves the patient from seizures, convulsions, etc. Thus the child can attend school daily and concentrate on his studies. In about 1/3 cases of epilepsy, a surgery known as ‘seizure surgery’ is performed. Regular constitutional treatment is very useful in such cases.

Homeopathic medicines are completely side-effect free and are not habit-forming. They can be taken by children, adults and even by pregnant women. They must be taken only after consultation from a homoeopathic practitioner.

My dad has an sugar problem so if can suggest me something that can control sugar level?

BSc (Life Science), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga), Punjabi University.
Homeopath, Mohali
My dad has an sugar problem so if can suggest me something that can control sugar level?
Dear Lybrate user In type 2 diabetes (you didn't mention, healthy diet and at proper intervals ,healthy life style, mental relaxation, avoidance of refined food, regular physical exercise, refreshing sleep, plays an important role in controlling sugar level. The medication is required or not. If required what will be the dosage, it can be assessed by the consulting doctor.

I am having a urinary test result of 5-6hpf pus cells and 0-2 hpf rbc and my epithelial cells are many. Am I pregnant?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Obstetrics and Gynaecology, Fellowship in Gynaecology & Laprascopy
Gynaecologist, Mumbai
I am having a urinary test result of 5-6hpf pus cells and 0-2 hpf rbc and my epithelial cells are many. Am I pregnant?
The urine test report that you have stated does not help in the diagnosis of pregnancy. The detection of pregnancy needs urine pregnancy test result.

Asthma

BHMS
Homeopath, Faridabad
Play video

If you have been diagnosed with asthma, it is important for you to know about the most common triggers of asthma. Asthma is a medical condition, which is characterized by paroxysmal wheezing respiration dyspnoea.

327 people found this helpful

My cognitive effect of brain became severely affected. Also, suffering from memory power loss. Please, suggest any neuro nutrition formula medicine.

B.Sc Bio-Science, Bachelor of Unani Medicine and Surgery (B.U.M.S), MCRI, PGCSD
Ayurveda,
You should a supplement that has 1500 mcg of Methylcobalamine in it. It is an active form of Vitamin B12 that is required for optimal neuro transmission and brain function. If you like herbal supplements then take a supplement whose main ingredient is Brahmi.
1 person found this helpful

Diabetes & Depression - How Are The Associated?

MBBS Bachelor of Medicine and Bachelor of Surgery, HIV Management Course, HIV Update Course
General Physician, Hyderabad
Diabetes & Depression - How Are The Associated?

Diabetes is a state where the body suffers from lack of energy due to poor metabolic state. This is construed as depression in many patients as they already feel lethargic and subdued. The fatigued state of body in diabetes can be alleviated by exercise which raises endorphins - substances which are released in the body especially by exercise - providing us the necessary elation so much necessary for our recovery

Managing diabetes may make a person feel alone and set apart from their friends and family due to the number of dietary restrictions they need to follow. Additionally, if the person has trouble controlling their blood sugar level, it may make him frustrated and anxious. Over time, these negative emotions can build up into depression.

Depression can make a person lose his sense of purpose and can make regular tasks feel like too much to handle. Thus, a depressed person may stop taking care of himself. The lack of energy can lead to a loss of appetite or unhealthy snacking. This can trigger fluctuations in blood sugar levels that worsen diabetes.

Thus, depression and diabetes have a cyclic relationship. The good news is that these two diseases can be treated together and managing one of these diseases can have a positive effect on the other as well.

Here are a few ways to treat diabetes and depression:

  1. Regular Exercise: Regular exercise is very beneficial towards treating, both depression and diabetes. Exercise helps regulate blood sugar levels and hence can help control diabetes. It also helps in reducing excess weight, which can enhance your self image and make you feel happier. Simultaneously, it also releases endorphins or the 'feel good' brain chemical. This can help alleviate depression symptoms.
  2. A Balanced DietA balanced diet is essential for good health and can help manage, both these disorders. Along with a balanced diet, there is also a need to abstain from snacking between meals. Reducing the amount of sugar in your meals helps stabilize blood sugar level and control fluctuations. Stable blood sugar level keep a person from becoming increasingly anxious and can thus prevent depression.
  3. Restful Sleep: A good night's sleep can treat, both diabetes and depression. If you have proper sleep, you will awake feeling refreshed and energetic. This positive energy balances the negativity of depression, lowers the urge to snack and helps in stabilizing blood sugar level.
  4. PsychotherapyPsychotherapy or in particular cognitive behavioral therapyhas been proven beneficial towards treating depression. This in turn gives a person the motivation needed to manage his diabetes as well.
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