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Aditya Jyot Eye Hospital

Multi-speciality Hospital (Ophthalmologist, Pediatrician & more)

Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, Wadala Mumbai
11 Doctors · ₹0 - 2500
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Aditya Jyot Eye Hospital Multi-speciality Hospital (Ophthalmologist, Pediatrician & more) Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, Wadala Mumbai
11 Doctors · ₹0 - 2500
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Aditya Jyot Eye Hospital
Aditya Jyot Eye Hospital is known for housing experienced Anesthesiologists. Dr. Radhika Srinivasan, a well-reputed Anesthesiologist, practices in Mumbai. Visit this medical health centre for Anesthesiologists recommended by 71 patients.

Timings

MON, WED, FRI
09:00 AM - 07:00 PM
TUE, THU, SAT
09:30 AM - 07:00 PM

Location

Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, Wadala
Wadala Mumbai, Maharashtra - 400031
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Doctors

Dr. S.Natrajan

MBBS, DOMS, FRVS
Ophthalmologist
37 Years experience
2500 at clinic
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Impression :- Mr. Morphology suggestion Features are Suggestive Of kissing Contusions Of Tibia And femur With Complete ACL Tear, Grade 3 Tear f posterior Horn of Meniscus and Knee Joint Effusion. What is the treatment for this? Surgery is necessary?

M.D.(ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Impression :- Mr. Morphology suggestion Features are Suggestive Of kissing Contusions Of Tibia And femur With Complet...
Start the basti treatment and snehdhara. These are the 2 therapies of the panchkarma. It will give you better result.
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What medicine or remedy could aid to relieve from cervical spondylosis pain from neck to right shoulder blade, hand n leg. Thank you doc.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What medicine or remedy could aid to relieve from cervical spondylosis pain from neck to right shoulder blade, hand n...
You have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. It is also suggestible to go for cervical muscle strengthening exercises.
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I have knee pain from 2-3 month when I get any painkiller or use move then I give relief only for 1-2 days and after that pain again continuously.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain from 2-3 month when I get any painkiller or use move then I give relief only for 1-2 days and after ...
As knee pain is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I have made road accident before 2 months but but at the time of walking I am feeling pain in left leg knee. So give me the suggestions about ligament injury. And treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have made road accident before 2 months but but at the time of walking I am feeling pain in left leg knee. So give ...
If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
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Hello sir, From last few days pain in my full body and it's increase day by day. What should i do to cure?

BHMS
Homeopath, Mumbai
Hello sir, From last few days pain in my full body and it's increase day by day. What should i do to cure?
Hello. It may b muscular, if you doing any hard work. If you not doing any exertion and this pain is ocurring than you should rule out the cause. Do some basic test. Try pain killer for a day or 2 if its not going than something is wrong.
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Diet For Toddlers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Menu planning for diet of indian toddlers:

Indian diet plan for toddler

In the above given chart, the outer 6 boxes represent the different food groups. This chart will help you in planning your own menu based on your convenience and timing for your baby. Follow the following tips for planning a healthy menu for your toddler.

The trick is to simply add at least 1 item from each group through out the day. Ofcourse you can use a particular group more than 2 times too. But in order to maintain variety in terms of taste and nutrition, its important to plan from each group. Ex – you can plan for rice in the afternoon and oats in the evening menu. Both the items belong to the cereal group and are equally healthy.

Make your choices of food from the given food group more interesting for the kid. Ex – instead of feeding your baby with rice and milk every day, introduce variety. Plan for rice and curd, or lightly lemon flavored rice, mix rice with mung dal from pulses group to add protein and variety to your kids menu.

After your kid turns 15 – 16 months old, you can mix up 2 or more food groups together. Ex – oats porridge with apple. Here oats cover the cereal group, milk will cover up for protein and apple will cover the fruits group. Some kids with good digestibility can tolerate the mixed groups concept right from 12 month on wards.

Cereal group – This group includes cereals like rawa (semolina), ragi, rice, oats, wheat and its products like brown bread, wheat based biscuits. These cereals are easy to digest. Initially its best to grind the food product, or mash it well to avoid choking. Some kids take time to learn to chew.

Milk and milk products group – As the name suggests this group includes all varieties with milk. Cows milk has the best digestibility. Hence it is preferable to give you kids cow’s milk. You can later introduce him with milk products like cheese, curd, buttermilk and paneer. Cheese on brown bread is a good snacking option for your 2+ year old toddler. They relish it.

Non – vegetarian protein group – This group includes chicken, eggs and fish. I would really recommend you to start your kid a little late with fish. May be after he is 2 +. This will ensure his digestion capacity. It is not that kids do not eat fish before this age. There are individual differences and food preferences. All you need to do is ensure about your kids digestion capacity,
 And allergic reactions to these foods.

Dals and pulses group – Start with easily digestible dals like mung dal. Once they are tolerated well by the kid, you can then move forward to slowly introduce her with all the other varieties of dals, and pulses. Make sure the first time you try any new pulse, it should be diluted enough. If your baby has any sign of intolerance towards these foods, like change in color of stool, hard stool or watery stool or gases or stomach ache after the intake, reintroduce the food after a week in a diluted form

Fruits and vegetables – The fruits and vegetables that are mentioned under the groups in the above info graphic diagram, can be used in any form. You can mash the fruits, make juice out of it, pressure cook the fruit for 1 whistle and then mash it (apple). Or you can hand over them as slices to your kids. So they also learn to eat on their own. You can use vegetables in soup forms or cooked vegetable form, just the way you consume it at home. Make sure you add little or no spices to the preparation. You can introduce the spices and masala for the baby after she is 2.5 + years of age.
 

Fats and sugars – This group is placed in the center on purpose. Although you need to use very little amount of fats and sugar for your toddler, but please do not ignore this group. Your baby really needs good fats for better digestion. Don’t forget that these little ones also require tasty foods just like us. You can add sugar or jaggery to their food preparations.

Note – You need to feed your growing toddler every 2- 3 hrs, don’t wait for them to signal for hunger. Kids get really cranky and irritated if they go without food for long. To become a smart mom, you need to set your timetable accordingly. Keep your busiest hours for their milk feeds. But do not over do milk. Excess milk feeds and no solid will make her/ him hate food. They may also get loose motions, uncontrolled bladder. They would become cranky if you don’t give them enough solids. And the kid will want to stick to you at all 


Here is an indian diet plan for toddlers for your reference.

Time and menu:

  • 7.00 am (after waking up): 1 glass milk + 4 soaked almonds
  • 9.00 am Breakfast: Choose any 1 from the mentioned options: Rawa kheer / ragi kheer / vermicilly kheer, Soft cooked rawa upama with finely chopped carrots, Soft cooked mung dal chilla with grated carrots and finely chopped spinach, Curd with soaked poha, (add a little salt or sugar as per your kids taste), Soft dosa or idli with sambar
  • 11.00 am: 2-4 slices of apple / orange / water melon /musk melon / pomogranate / papaya / 2 wheat based biscuits / ragi flakes (handful) (any seasonal fruit)
  • 1.00 pm: Lunch (choose any 1 from the mentioned options)- Curd rice / dal + rice / sambar + rice / milk + rice / vegetable pulav / kadhi + rice / lemon flavored rice, Vegetable khichadi, Daliya upama (soup consistency), Vermicilly upama, Soft cooked roti or phulka with toru / bottle gourd / palak / methi / potato vegetable
  • 2.30 pm: Buttermilk (optional) / ragi kanji
  • 4.00 pm: Choose any 1 from thementioned options- Oats porridge with chopped apple or banana, Fruit smoothie with almond or walnut (at room temperature), Milkshakes, Hot milk with 4 biscuits, Aata laddu – 2 small, Dry fruit chikki, Sliced / boiled veggies like carrot, broccoli with curd dip, Tacos with vegetable based greek yogurt dip, Home made wheat cake piece
  • 6.00 pm: Spinach soup / carrot soup / tomato soup / mix vegetable soup / corn soup (grind corn kernel in a mixer) / fruit juice during warm climate
  • 8.00 pm: Dinner (choose any suitable option from breakfast or lunch menu)
  • 10.00 pm: Bedtime- 1 glass milk + 4 soaked almonds
     

Note – The above mentioned diet plan is a general diet plan. This indian diet plan for toddlers meets the nutritional requirement of an average indian toddler. Some foods may or may not be suitable to some kids, in such a case a personalized approach is necessary.
 

Important tips to consider while following this indian diet plan for toddlers:


Milk intake:

Give your toddler the regular milk when he wakes up in the morning. Give him 100 to 200 ml of milk in the morning and in case he/she is allergic to milk and milk products, you can replace milk with a whole fruit, almond milk, or soya milk. If your child has crossed 2 years of age, you may consider adding health drinks such as pediasure to his milk. Make sure to give your toddler full cream milk and he/ she requires milk energy to support his body’s functions and to grow into a powerful adult with time. In the evening, give your toddler 100-50 ml of milk depending on his preference. Yes, do value his preference as many toddlers simply hate the taste of milk. You can’t help as i’m sure many of you also hated milk in your childhood. Use your imaginations, make them tasty smoothies or milkshakes

Water intake

A toddler’s daily water intake may typically consist of at least 5 cups of water. This includes the juices, milk, and other fluids that your toddler consumes throughout the day.

Bread

Make sure you give your toddler wholewheat or brown bread or bread that is fortified with vitamins and minerals.

Fruits and vegetables

You may opt for cooked or pureed food. Cooked or pureed vegetables with bland flavors are the best options for toddlers. These may include vegetables such as pumpkin, potato, sweet potato, squash, carrots, and butternut. Try with mashed food items. It’s better to feed ytout toddler steamed vegetables and pulses

Homemade food:

Today’s nuclear family setups coupled with an increase in the opportunities for women employment, time has become a scare resource for today’s families. It is always better to avoid tinned and packaged foods as they contain preservatives that may be detrimental to your child’s health. Make sure you invest some time to secure your child’s health and prepare meals at home. We are sure love will help you find that time!


Oatmeal cereals

It is a good idea to help your child build healthy eating habits since a very young age. You may introduce oatmeal cereals at a very early stage as they are healthy breakfast options and your child is most likely to develop an acceptance for oatmeal cereals as well as other complex carbohydrates.


Portion intake

1 tablespoon of each food: the rule of thumb. At one time, a one-year old child should be fed 1 tbsp of cooked cereal, pureed fruit, pureed cereal, cooked meat, cooked vegetable, one egg and ½ cup of milk and dairy products. On a similar line, a 2-year old child should be given 2 tablespoons of different foods at a time. And as you can already guess, 3 tablespoons of different foods at a time constitute the perfect dietary portions for a 3-year old child.


Nutritious snacks

Your kid will eat when he/she is hungry and will stop when he/ she feels full. Sometimes, you may consider providing nutritious snacks to your kid. This does not mean that you have to put a lot of extra effort in preparing healthy snacks as a lot of healthy yet no-hassle snacks are available in the market. Prepare some finger-friendly, bit-size foods and your toddler will take the responsibility of feeding himself/ herself:
• Thinly-sliced fresh fruit
• Low-sugar breakfast cereals
• Mini muffins with whole grain crackers
• Shredded cheese
• 2-4 ounces of pure fruit juice, with one part juice being mixed with two parts of water.
• Start with pureed or strained vegetables such as green beans, squash, or carrots.


Some common mistakes that you should avoid:

• Making your child drink more than 16-24 ounces of milk per day.

• Forcing your child to eat when he/ she is not hungry.

• Allowing your child to eat sugary snacks

Don’t get in to a habit of worrying about your kid’s food. The only thing that you should observe is whether your child is gaining weight with time and whether he is remaining active throughout the day. Too much of restrictions in his/ her diet or too much of ‘çarefree’ attitude may actually harm your child’s health. Refer this indian diet plan for toddlers and enjoy your child’s meal times, be a little creative and allow him to enjoy his/ her creative side as well.

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When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. So please tell me the reason behind this problem and how can I get relief from it?

BAMS
Ayurveda, Bangalore
When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. ...
Hi, This is called vertigo which is caused to the fluid imbalance in the inner ear. Sudden change in the position of the head gives rise to vertigo. Consult a good ENT specialist for further treatment.
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While watching movie water comes into my eyes and I feel pain in my eyes what should I do please help me.

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Yoga & Naturopathy Specialist,
While watching movie water comes into my eyes and I feel pain in my eyes what should I do please help me.
Pain and water in eyes are due to strain, either due to excessive watching movie, problem with power of eyes etc .you should do an eye test immediately.
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Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.

BPTh/BPT
Physiotherapist, Pune
Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.
Hello do regular stretching exercises after running like quadriceps, hemstring, calves and gluteus. You may get rid very soon. Thanks and regards
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Dr. I am a solder in army and My knee is paining very sever I can not say to my unit Dr. Becoz my training will bi delayed so pls recommend me some precautions.

BAMS
Ayurveda, Ambala
Dr. I am a solder in army and My knee is paining very sever I can not say to my unit Dr. Becoz my training will bi de...
As you feel pain in knees, Follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * Give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Arachnoiditis - Pain Management Techniques For It!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Arachnoiditis - Pain Management Techniques For It!

Arachnoiditis is a sort of inflammation of the defensive layers of the spinal canal. You can envisage it as the scar tissues that enlarge in the arachnoid lining. Also the lining can turn out to be inflamed due to the recurrent intervention on the spine, a lot of surgeries can lead to the scarring, for instance. It can also expand due to definite type of the spinal infections as well as due to the chemicals of epidural steroid injections, particularly if these kinds of chemicals get into the spinal fluid.

As the disease increases day by day, the symptoms also become bigger in magnitude. A lot of people who are suffering from this type of problems are incapable of working. Further due to Arachnoiditis the following symptoms are likely to happen

  1. Grounds of the nerve roots to plod together
  2. The nerve pain
  3. The numbness
  4. The tingling

Radio Frequency rhizotomy is primarily effectual on the joint pain. Patients who are good candidates for the RF have the pain whilst they're doing activities that increase the stress of the spine. Also the RF blocks all the nerves around the joint from sending the pain signals to the brain, as well as that pain free period normally lasts around one year. In that time, patients have to learn regarding the postural correction as well as the good body mechanics. RF presents the patients an option to get back their mobility as well as provide training regarding the movements of their daily lives with the less pain.

The details of information about drugs which might help arachnoiditis:
There are lots of pain management treatments available. Further patients might try the medications to find out the pain relief. A number of options are:

  1. The NSAIDs ( one kind of the anti-inflammatory drugs)
  2. The corticosteroids kind of drugs
  3. The anti-spasm type of the drugs
  4. Also an anti-convulsant drugs as well as
  5. The narcotic type of the pain relievers

A number of these types of medications might be given with a spinal pump. That is the little device which is entrenched under the skin and it then distributes the medication straightly to the inflamed area.
Also the patients might also take the spinal cord stimulation. On the other hand, the natural type of the treatments can assist, also, as well as it can often be utilized in conjunction with the prescribed type of the medication. You can also consult with your doctor about your options regarding your treatments.

2 people found this helpful

I have get constant pain on my upper left back. Its been going on for about 6 months now. The pain comes and goes. I try to lay down on the side that hurts to massage it but it does not help so much.

I have get constant pain on my upper left back. Its been going on for about 6 months now. The pain comes and goes. I ...
That is only a muscular pain if you want to use drug then take TRYODASAaNG-GOOGUl 1 tab chabaakar 2ic day by water.
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My five years old child regularly complain of pain in his leg. So kindly suggest me.

Ayurveda Clinic
Ayurveda, Navi Mumbai
Give him well balance diet, lots of vegetables and fruits ,give him desi indian cow A2 milk and use desi cow ghee of A2 in his diet you will see result.
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Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur diet 5 roti n sabji per day .and 2-3 cup tea per day .to isse kam krne ka koi upay ho to btaye.

Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur ...
Use. 1.RasRaajeshwar Ras 1goli week mai 3baar paani sele. 2.punnarvaadi mandoor 1goli. 3 baar. 3.shilajit. Syrup 2 tsf. 3 baar le. 4.Asthi plus tail kamar par messaag karaave.
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I'm taking modalert 200 mg daily, this medicine helps me a lot to work efficiently. Without it I feel sedative. I want to continue it but I'm facing a problem. After taking it I feel a back pain associated with upset stomach. I don't know whether I should stop it or not. Please advice.

BHMS
Homeopath, Secunderabad
I'm taking modalert 200 mg daily, this medicine helps me a lot to work efficiently. Without it I feel sedative. I wan...
Its common sense that one should not take any medication without a valid prescription. May be you should become alert and become health conscious and follow healthy lifestyle instead. There is no need to take any medicines (even multivitamins) if there is no particular ailment. Please follow healthy eating habit and sleep on time even on weekends as the body sets its own sleep rhythm and gets sufficient rest. Exercise everyday for 30 minutes to 1 hour if possible. Learn Yoga as it can rejuvenate you and make you feel alert and energetic. No medicine can replace the effects of good healthy habits. Be in touch with your physician and get annual health checkup done.
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Hello doctor mera baby one month ka ho gaya hai or wo br br poty krta h or jab bhi poty krta hai pott ke sath pani pani bhi ata h kuch, or br br gas passout krta h jese koi bda insan krta h, please koi home made rediem btaye,

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello doctor mera baby one month ka ho gaya hai or wo br br poty krta h or jab bhi poty krta hai pott ke sath pani pa...
Apply hing water on his tummy to get rid of gas problem of your baby. Watery stool is common in babies.
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I am suffering from headache, leg pain, hand pain all at same time from 1 week wat should I do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from headache, leg pain, hand pain all at same time from 1 week wat should I do.
Take Liquid Diet if you have loose motions:(ORS water, Coconut water, Sour Milk {Chhach - Lassi}, Green Moong Dal Liquid). Otherwise take semisolid food and plenty of fluids. Go for investigations: Typhidot IgM and Complete Hemogram - Upload your Investigation report soon for more help, You can start with Eupatorium Perf 200 - take it thrice daily (if you have faith in Homeopathy medicine). If there is Moderate to high grade fever then continue Antipyretic medicine along with Homeopathic Medicine. You can consult me in person online through Lybrate for more help.
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I am 22 year old. Bones of my hand and legs are very thin. What should I do? May I take calcium supplement?

BHMS
Homeopath, Secunderabad
I am 22 year old. Bones of my hand and legs are very thin. What should I do? May I take calcium supplement?
You mean to say that you look lean and thin. It is not a disease. You have to cultivate the habit of exercising everyday and eat healthy food and avoid junk food and all kinds of bad habits. If the need arises then take calcium supplements after checking with a doctor (after a routine checkup).
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Hii, my son is 6 years old. Bt he is very weak .not speak properly. N height wise short above others. Let me know your advice for him. Thnq.

BHMS
Homeopath, Secunderabad
Try to give him wholesome food and avoid all types of junk food (fast food, cold drinks etc). Let him play outdoor as that will stimulate hunger and natural growth. As far as the speech is concerned sometimes it may be normal and he may pick up later. Keep talking to him and let him interact with all the children in a playful and positive environment. Take an opinion of your pediatrician so that we may not miss out anything substantial. You can try Homeopathy later if needed. Homeopathy can be helpful if a proper case history is taken (based on his mind and body nature.)
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