Treatment of Squint
Treatment of Child and Adolescent Problems
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Thyroid Disorder Treatment
Lasik Surgery Treatment
Paediatric Critical Care
Routine Eye Checkup
Laser Cataract Surgery
Treatment of Childhood Infections
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Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to be most severe after one has been inactive for some time such as after waking up in the morning.
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is inflammed. These tissues connect the heel bone with the bones of the feet and acts as a shock absorber. Tears form in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.
The symptoms of heel pain include:
- Experiencing pain while jogging or walking
- A feeling of pins pricking the heels after waking up in the morning
- Inability to put weight on the heel
- Painful swelling
- Pain in the heel accompanied by fever
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. Consult a doctor for accurate medicines !!
How can I cure eyesight weakness naturally I ant to join NDA and his will be a major problem for me.
Eyelid surgery or Blepharoplasty is a cosmetic surgery, which is used to correct droopy eyelids. It reduces the saggy quality of lower eyelids which you get with age and also rids of the excess skin from the upper lids. Apart from making your eyes look younger, Blepharoplasty also enhances your peripheral vision which can get affected due to sagging skin. An eyelid surgery does not help you get rid of dark circles or crow's feet which you get on the outer corner of your eyes.
Reasons to Consider Eyelid Surgery
Eyelid surgery is a good option if you want to get rid of the sagging skin from your lower eyelids or the excess skin on your upper eyelids. Sometimes with age your lower eyelids may appear puffy, making you look old and exhausted all the time. An eyelid surgery can make your eyes look younger and livelier and also do away with the grooves and lines formed under your eyes.
Precautions to take after the Surgery
You need to stay indoors after the surgery for more than a week for your eyelids to heal. You may suffer from dry eyes; so always keep ice packs handy. Your doctor may prescribe eye drops or artificial tears, according to your needs. Make sure you always use clean towels and consume painkillers only if your doctor recommends.
It is of primary importance to follow up the surgery with postoperative care. Your doctor will give you detailed information about dressing, a dosage of antibiotics, activity level allowed and also the complications which can arise. Make sure you follow all the instructions and are prepared for the symptoms associated with it.
Risks associated with Eyelid Surgery
Fortunately, major complications associated with Blepharoplasty are rare; yet there could be some side effects of this surgery. Sometimes, there might be cases of infection and bleeding or a bad reaction to anesthesia. Hematoma or accumulation of blood under the skin is also one of the side effects of eyelid surgery.
Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.
Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:
- Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
- Rheumatoid Arthritis, an inflammatory chronic disorder
- Septic Arthritis, causing pain, swelling and redness.
- Gout caused due to the development of uric acid crystals in the joints
Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.
Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.
- Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
- Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
- Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
- Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees.
Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too.
So how can you ensure bone and joint health in the long run? Follow our tips!
- Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
- Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
- Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.
Take care of your bones and joints the right way today, for a healthier tomorrow.
Blacked around eye from long time no sleep I sleep for 4 to 5 hours so. Please let me know what to do.
Hi. I got abortion 1 month back. The baby has hypoplastic cerebellum. And bilateral ventrigulomy. The doctor suggest me to have termination. This was happened 1 month back. Karyotyping test was done .the result is normal karyotyping. What is reason for hyplastic cerebellum in baby. Is this can effect in next pregnancy. Thank you.
I feel a immense pain in my lower abdomen on the right side .n the pain is passing through my leg n lower back .it so much like my leg is getting swollen and sometimes I feel so heavy to walk.
I have watched a video of psychiatrist & gone through some medical articles. I think I am suffering in somatization disorder. I have incorrect psychological believe 7 month back. I have tried to ignore the psychology but every time I failed & felt heart palpitation and later numbness in body. I have consulted many doctors online & personal but no improvement after taking antidepressant medicine and many other drugs. Now I am feeling severe body, joint ,intestine pain. What should I do now?
I'm a 31 years old lady working as a teacher. now days feels exhausted after coming from school. N back pain on d right side. Meanwhile feels strain on my throat when gets more stressed. Wht to do. Reasons fr all ds.
Whenever I starting sleeping I felt pain in my tongue sometimes very hard and intense sometimes it leave red spots in my tongue ,don't understand I bite my tongue or its a type of muscle cramps. Kindly help. I am suffering from last three years, I consulted many drs some prescribed methylcobalamin ,pregabalin, antidepressants, but no results. Kindly help.
Sir I am 29 yrs. I had ocular myasthenia .I.e my left eye lid gets drooped. Recently I am going to marry. With d eyelid dropping I am facing difficulty in marriage matches. I used many Ayurveda and English medicine. So please give proper ayurveda medicine to strengthen my eye muscle that don't droop. So please give me ayurveda medicine.
Most of us, experience back pain due to incorrect posture or longer duration of sitting.
Sometimes you may experience back pain because of exertion - you spent the entire day doing the same kind of job or maybe you bent in a wrong manner while picking up your child. However, the actual cause of your spinal agony may not be very clear, but it pays to be aware of the possible reasons that can cause backache. It is good to consult a doctor if your back pain is consistent and recurrent.
Here are few of the causes:
1. The position of your pelvis
The pelvis consists of three bones that can shift depending on which muscles become weak or stiff. This brings about a pull in the muscle of the lower back, resulting in severe strain to this area. You should consult a physiotherapist for suggestions regarding the best exercises for strengthening your pelvic area.
2. Weak abdominal muscles
A cause of your back pain can be weak stomach muscles. Abdominal muscles play an important role in balancing out the constant bending that your back muscles perform. When you've weak abdominal muscles, your spine is not able to maintain proper balance, resulting in severe stress on the spinal column.
3. Disc injuries
Located between the bones of your spine, discs perform the function of a shock absorber. Physical injury to these padded cushions can cause them to break open, leading to a condition known as herniated disc. This can then bring about pain in the back area.
Few precautions that can be taken for a hurting back. Despite the causes, there are certain precautions that you can take, which are:
- Avoid sitting in a bad posture, that is, keep your back straight as much as you can. Pull and stretch your body in continual intervals to keep it relaxed.
- Consult the right physician instead of doing exercise that can aggravate your pain.
- Take a break from work and go for short walks, every couple of hours. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.
I am 42 years female. I am feeling very tired always. I feel my bp is falling but when measured it finds normal. I always trying to lie in the bed. I hurried do all tasks and go to bed. I always feel fatigued and giddy. I have no other ailments like thyroid or sugar etc. Dr. could not find any sever disease still I am almost patient who have all ailments dear Dr. I was suffering from depression for last 5 or 6 yrs. After marriage I could not cop up with the hell like situations and went in depression I took censpram, tayo,felicita od .dr treated me and the levels of vit came normal. But still I am not normal. It seems I will be in coma stage one day. I am worried about my 8 years son after me. I want to live. Please help me Dr. Please suggest all tests regarding any micro or macronutrient, enzyme hormone etc which can help me please. I will be thankful to you.
I seem to be developing Varicose veins in one of my legs. While there is no pain or discomfort right now, is there some prevention techniques to minimize its impact going forward?
Monsoon brings joy as you say goodbye to summer – and your sunglasses (remember, they also protect your eyes from infection). Monsoons bring with them an army of infections that cause eye pain and discomfort, so don’t ignore your eye health this monsoon. Viral infections are known to thrive and spread during rains due to increased moisture in the air.
Proper eye care should become a priority during monsoons to help protect from infections like conjunctivitis, stye, dry eyes and corneal ulcers which can lead to blindness.
Here are some of the precautions you can take during monsoons to maintain good eye health.
- Precautions are usually based on hygiene. Avoid touching your eyes with dirty hands.
- Ask your children to not touch their eyes.
- If you (or someone around you) suspect you’ve got or are getting conjunctivitis, wash your eyes gently and use a cold compress. The best thing would be to see a doctor.
- If someone at home is down with conjunctivitis, wash your hands after administering drops.
- Redness, irritation & itching are common monsoon-related problems, especially after too much reading, long hours at the computer or watching too much television, and most hospitals treat such problems with lubricating eye drops. However, if you have such a problem, don’t self-medicate – ask a doctor.
- Avoid sharing your towel and similar personal items with others, because infections mostly spread through hands, clothes and other commonly touched items.
- Stye is a common eye infection that occurs during monsoons, and is caused due to bacteria. It manifests as a painful lump along the eyelid, and is normally treated with the help of a warm compress, though a visit to the doctor is highly recommended.
- In case of red eye, avoid over-the-counter eye drops as they may contain steroids which can be harmful, and seek expert advice. Also avoid using contact lens during this period.
- Wearing glasses when travelling helps.
- Avoid roadside food.
- Always wash your hands after coming from outside.
- Try to keep children away from puddles and waterlogged areas. Children often like to have fun in or around such places but they are highly bacteria prone.