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Aditya Jyot Eye Hospital

Multi-speciality Hospital (Ophthalmologist, Pediatrician & more)

Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, Wadala Mumbai
11 Doctors · ₹0 - 2500
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Aditya Jyot Eye Hospital Multi-speciality Hospital (Ophthalmologist, Pediatrician & more) Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, Wadala Mumbai
11 Doctors · ₹0 - 2500
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Aditya Jyot Eye Hospital
Aditya Jyot Eye Hospital is known for housing experienced Ophthalmologists. Dr. Kavita Rao, a well-reputed Ophthalmologist, practices in Mumbai. Visit this medical health centre for Ophthalmologists recommended by 77 patients.

Timings

MON, WED, FRI
09:00 AM - 07:00 PM
TUE, THU, SAT
09:30 AM - 07:00 PM

Location

Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, Wadala
Wadala Mumbai, Maharashtra - 400031
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Doctors

Dr. Kavita Rao

Ophthalmologist
650 at clinic
Unavailable today

Dr. Radhika Srinivasan

MBBS
Anesthesiologist
500 at clinic
Unavailable today

Dr. Akshata .V. Oswal

MBBS
Ophthalmologist
650 at clinic
Unavailable today

Dr. Shushma Chaturvedi

MBBS
Ophthalmologist
650 at clinic
Unavailable today

Dr. Tanu Priya

MBBS
Ophthalmologist
650 at clinic
Unavailable today
800 at clinic
Unavailable today

Dr. Vinit Kema

MBBS
Ophthalmologist
650 at clinic
Unavailable today
1000 at clinic
Unavailable today

Dr. S.Natrajan

MBBS, DOMS, FRVS
Ophthalmologist
37 Years experience
2500 at clinic
Unavailable today
Unavailable today
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5 Things You Must Know About Lower Back Pain!

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
5 Things You Must Know About Lower Back Pain!

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ligament strain or back muscle strain. Microscopic tear or excessive stretching of ligaments can take place due to lifting very heavy objects, doing enormously strenuous task or due to a sudden twisted movement. These conditions are most likely to be experienced by individuals ranging between the ages of 30 and 60. Other causes of lower back pain include back injury, arthritis of back bone joints, infections in the lower back area, and in very rare cases, tumours.

In case of acute back pain, these are a few important things that should be definitely kept in mind.

  1. It is absolutely essential to take rest for a couple of days and avoid any sort of stressful activity. Although back pain is self-limiting, if you take proper care, it can be cured in a few days. However, if proper rest is not taken, the situation may become worse.
  2. Using the black belt, also known as lumbo sacral corset, is a good idea. This can actually be of enormous help to individuals who have been suffering from lower back pain for a long period of time.
  3. As already mentioned, one of the main causes of these kinds of mishaps are sudden jerky movements, twisted movements, heavy weight lifting etc. So, it is necessary to avoid such circumstances, or else, a more acute back pain situation may arise due to slipping of one of the discs from the spinal cord.
  4. As much as you like long drives and bike rides, these are a strict no. Any prolonged sitting or standing activity needs to be avoided. It is important that the tear caused in the muscles due to what-so-ever reason heals properly and prolonged stay in a tensed muscle position would definitely not help the cause.
  5. Although these back pains can be handled at home by following the discussed steps, using simple analgesics or muscle relaxants prescribed by the doctor can be a way to speed up the process of recovering the strained ligament.

Apart from these important steps, regular exercise to strengthen the core body muscles is a great way to avoid such ligament strains in the future. However, if you feel that even after following the precautionary measures, you problem doesn’t subside, consult an experienced doctor for his advice.

1 person found this helpful

Me gym kr rha tha tbhi mere thumb or wrist ke joint me dard hone laga hathh modte hue or thumb chalate hue 3 months ho chuke h or kafi pahalvan or ek phsio therapist ko dikha liya h pr koi asar nhi pd rha h .ab me kya karuu.

DHMS (Hons.)
Homeopath, Patna
Me gym kr rha tha tbhi mere thumb or wrist ke joint me dard hone laga hathh modte hue or thumb chalate hue 3 months h...
Hello, Muscle articulation might have been damaged of wrist & thumb to cause pain ,need to quit gym, first. Go for meditation to reduce your stress to feel wellness nourishing muscles of wrist and finger. Tk, plenty of water to hydrate your body to make muscles more flexible. Tk, homoeopathic medicine:@Ruta G.1000-6 pills, wkly. @ Actia resemosa 200-6 pills, thrice. Tk, care.
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Hi. I feel pain on d right side of my lower back to the right side of my lower abdomen right down to my leg and I also felt a sharp pain when trying to pass a wind. Please help me out.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Hi. I feel pain on d right side of my lower back to the right side of my lower abdomen right down to my leg and I als...
Static back exercise General lower limb stretching Hot fermentation over painful region proper posture while sitting and standing Avoid forward bending and lifting heavy objects.
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Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf, Heel, arch,ball of the leg has lots of pain. He is 26 year old. So what is main problem? Can U please suggest me.

Physiotherapist, Greater Noida
Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf,
Heel, arch,ba...
May be there are any deficiency as vitamin d, b12, calcium, so please consult orthopaedic Dr. Take food timely, 3 to 4 ltr water minimum. Regular walk.
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My baby boy is 7 months old he is not drinking milk (lactogen2) and eating food properly and he get motions and vomiting can you give me advice for this to prevent.

MD - Paediatrics
Pediatrician, Pune
My baby boy is 7 months old he is not drinking milk (lactogen2) and eating food properly and he get motions and vomit...
As baby is 7 month old so motor development is showing its characters as baby might be in a process to creep and crawl and so by dis sanitation part surpasses and mingling into mouth. So best practice is to keep indoors clean with less peeping of child to oral cavity and continue breast feeding till 2 years along with complementary.
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hi Mam mere body pain hoti hai legs mai bhot pain hota hai bilkul bhe body mai taakat nhi rehti mai kya karu. please help me

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
hi Mam mere body pain hoti hai legs mai bhot pain hota hai bilkul bhe body mai taakat nhi rehti mai kya karu. please ...
Don't stress out and wirkout too much, Take rest intervals during work and after work also. Hot wath bath with warm general stretching of all the joints.
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My husband hv shoulder pain frm 20 days, he is s/w engineer, he can not even sit in the office, how to cure pls suggest any medicine or exercise. please help me for that

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
My husband hv shoulder pain frm 20 days, he is s/w engineer, he can not even sit in the office, how to cure pls sugge...
Hot fermentation over the painful area. Ultrasonic therapy over the most painful region Gentle shoulder movements Avoid sleeping on affected shoulder Avoid lifting weights or over work from affected side.
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Foods For Healthy Eyes!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Foods For Healthy Eyes!

6 foods to have for a healthy eyesight - 

We’re constantly making efforts to stay physically fit. However, we take for granted our eyes and their health. Our eyes, just like any other part/ organ of our body, require adequate nutrition to perform their functions and remain healthy. Eyes require nutrients such as vitamin a, c and e, lutein, zeaxanthin, omega-3, zinc, etc, to stay healthy. Deficiencies of any of these nutrients can be a cause of various eye-disorders. A well-balanced diet can help provide these essential nutrients and thus help boost eye sight, maintain eye health and even prevent a plethora of eye conditions such as glaucoma, dry eyes, poor night vision, cataracts and age-related macular degeneration (amd).

While you can opt for food supplements to keep your eyes healthy, incorporating the following foods in your diet is a better way to keep your eyes in check:

1. Fish

Omega-3 and omega-6 are essential fatty acids (efas) that are necessary for our body and its functions. As our body does not produce these efas by itself, we must derive these from the food we eat. Fatty fish such as salmon, tuna, sardines and mackerels are rich in omega-3 which is known, in particular, to benefit eye health. Omega-3 strengthens the blood vessels of the eyes and aids the proper flow of intraocular fluid in the eyes, thus warding off dry eye syndrome and glaucoma among other eye sight-threatening conditions.

Include 2 servings of these fish in your weekly diet plan to improve visual development and the health of your retina.

2. Greens and leaves

Leafy greens such as spinach and kale, broccoli, peas and avocados contain two carotenoids, lutein and zeaxanthin, antioxidants that help boost development of the optical density of the macular pigment in the retina, help reduce cell damage and prevent or reduce the risk of cataracts and age-related macular degeneration, a condition that causes damage to the retina resulting in gradual loss of vision. Lutein and zeaxanthin make up the macular pigment found in the centre of the retina. This pigment protects the eyes from the sun’s harmful uv rays that can cause cell damage, thus acting as a natural sunscreen for your eyes.

Generous servings of spinach or kale 2-3 times a week is ideal to meet your lutein and zeaxanthin requirements.

3. Eggs, dairy and poultry

Eggs are another good source of vitamins and nutrients such as vitamin a, vitamin e, lutein, zeaxanthin and zinc which are essential for eye health. Poultry such as turkey is rich in zinc. While vitamin a protects the cornea, the protective transparent surface of the eye, reducing the possibility of dry eye, zinc boosts the health of the retina and prevents night blindness. Lutein and zeaxanthin reduce the chances of developing cataract and age-related macular degeneration. Eggs are packed with protein and go well with all your meals, be it breakfast, lunch or dinner. Dairy products such as milk and curd also contain vitamin a and zinc.

One egg or a serving of turkey and a glass of milk a day will keep you and your eyes fit.

4. Citrus fruits and berries

Fruits rich in vitamin c such as oranges, lemons, kiwi fruit, grapefruit, strawberries, blueberries and other berries in combination with other vitamins and nutrients improve the health of eye tissues, helps form and maintain connective tissue including collagen found in the cornea of the eye and fights the development of cataracts and age- related macular degeneration.

Eat plenty of citrus fruits and berries, they are refreshing and make for a good snack. Also, since vitamin c is water soluble you don’t have to worry about consuming too much of it.

5. Nuts and seeds

Go nuts with almonds, walnuts and pistachios. These are all rich in omega-3 fatty acids and vitamin e, both of which are key to eye health. Vitamin e protects cells from damage caused by unstable molecules that break down healthy eye tissue, reducing the risk of amd. Other nuts and seeds that contain vitamin e are peanuts, hazelnuts and sunflower seeds. Chia seeds, flax seed and black currant seeds are also rich sources of omega-3 fatty acids.

Since most nuts are high in calories, consume them in moderation. One serving a day i. E. A handful of nuts will give you the nutrition your eyes require.

6. Other veggies and fruits

Look beyond carrots and embrace these colourful fruits and veggies; tomatoes, bell peppers, pumpkin, sweet potatoes, corn, cantaloupe, guava, apricots, mangoes are all sources of vitamin a and c and beta-carotene. Vitamin a protects the surface of the eye and helps prevent infections, reduces the impact of cataracts, retinal problems and other eye conditions. One cup a day of any of these colourful fruits and veggies are sure to help sustain healthy eyesight.

1 person found this helpful

My baby has 20 months can she walked all dry fruits and nuts like pine nuts, Brazil nuts, berries, walnut, will be helpful for me please help me

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My baby has 20 months can she walked all dry fruits and nuts like pine nuts, Brazil nuts, berries, walnut, will be he...
Give her mixed nuts powder with milk or milk shakes. Ask me privately for customized diet plan for you.
2 people found this helpful
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Hi, my 2 year old baby is not taking food properly from last 2-3 days, have some time running days in last 3 days, cough for 1 day and in last 2-3 days loose motion and 4-5 times a day (irregular timings). What should be course of medication.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi, my 2 year old baby is not taking food properly from last 2-3 days, have some time running days in last 3 days, co...
There is no need of medicine for running nose etc which may be due to common viral infection which takes 4 to 5 days to cure appetite n 4 to 5 motion are not uncommon. Give food on his demand. Else you may consult pediatrician in person for proper examination and advice.
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4 Eye Exercises That Can Help Improve Your Vision!

Ophthalmologist
Ophthalmologist, Thane
4 Eye Exercises That Can Help Improve Your Vision!

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:

1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.

2. Palming - This exercise involves three steps:

- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone

This exercise helps in achieving inner peace and calm and also helps in resting your mind.

3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.

4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:

- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

2 people found this helpful

My baby is one year old and I have started transitioning from formula to whole milk He will be having whole milk in the morning and formula milk in the evening is it ok to give both? And he is drinking 500 ml of milk per day ,is this quantity ok?

BHMS
Homeopath, Mumbai
My baby is one year old and I have started transitioning from formula to whole milk He will be having whole milk in t...
Hello lybrate-user! Once your baby is taking whole milk no need to give formula milk! Slowly increses the amount of cow milk only! Now like bfo milk is like part of snacks not sole nean of nutrition! So you give other food an try to introduce more fruits, veggie in diet! 500 is proper amount of milk do not give more than this! Tc.
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Dear Doctor, leg below knee are painful. Even after full night I find pain in the morning. I am not diabetic. Uric acid was little higher. What should I do.

DHMS (Hons.)
Homeopath, Patna
Dear Doctor, leg below knee are painful. Even after full night I find pain in the morning. I am not diabetic. Uric ac...
Hello, Obesity, often results in pain knee-joints, lumber region & ankles need to be reduced, first. Tk, ,plenty of water to hydrate your skin to make muscle articulation of knee joint more flexible. Your diet be non- irritant, easily digestible on time to check gastric disorder being one of the exciting causes for knee -joint pain. Avoid, junk food, alcohol, nicotine. Tk, ,homoeopathic medicine: @.Colchicum 200-6 pills, thrice. @ Colocynth 200-6 pills, thrice. Tk, care.
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I am having dizziness and little sensation in upper abdomen area. I could feel the dizziness passing from abdomen to eye. I am done with pelvic abdomen scan, eye testing and MRI scan everything was normal, my doctor diagnosed it to be gastric and gave me pantocid IT tablet for 7 days. Still my problem is not solved. What might be the problem? Please suggest. I am experiencing this post dengue fever.

Doctor of Medicine
Internal Medicine Specialist, Raipur
I am having dizziness and little sensation in upper abdomen area. I could feel the dizziness passing from abdomen to ...
As your all investigations are normal it appears to be due to Gastritis and reflux oesophagitis in which gastric acid gets its way to oesophagus and causes discomfort and may be associated with Dizziness. Dr. has prescribed good medicine and you may have to continue for two months or so. Please small and frequent feeds with diet devoid of spices. Avoid tobacco alcohol completely. Involve yourself in little good physical activities like morning walk yoga or meditation. Get well soon.
3 people found this helpful
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Last month only I had a c-section delivery can I continue having green tea while feeding baby it won't be problem for baby!

post graduate in paediatric nutrition
Pediatrician, Srinagar
Last month only I had a c-section delivery can I continue having green tea while feeding baby it won't be problem for...
Yes you can continue green tea. It contains antioxidants which are good for health. There is no ingredients in green tea which can have bad effects on you or your baby. So you can enjoy green tea.
1 person found this helpful
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I am diabetic patient. Want to change. Planning for baby. But my hips is 7 kya its ok to conceive or what is the range of hbaic to conceive please tell I am taking medicine trajenta and diamicron.

MD - Internal Medicine
Internal Medicine Specialist, Vadodara
I am diabetic patient. Want to change. Planning for baby. But my hips is 7 kya its ok to conceive or what is the rang...
Diabetes should be well controlled target hba1c should be 6 you can conceive but have to shift to only insulin therapy during pregnancy dose have to be adjusted accordingly. If uncontrolled sugars are there chances of large baby and deformity are there.
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Sir I am 22 years old and I am using specs for shortsightedness. Recently I noticed that my eyesight reduced drastically within just 1 year. I used to masturbate 2 times a day in average. Is there any relation between masturbation and eyesight? I have seen some article related to the issue. Please help!

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir I am 22 years old and I am using specs for shortsightedness. Recently I noticed that my eyesight reduced drastica...
Excessive masturbation causes sexual weakness and ultimately erectile dysfunction. It has no relationship with decreased eyesight directly but viewing porn does have its side effects.
5 people found this helpful
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Effects Of Binge Drinking In Teenager!

Diploma in Diet n Nutrition, BHMS
Homeopath,

Drinking in teenage years linked to memory problems and other health issues in later life.

  • Binge drinking during teenage years could lead to thinning of certain areas of the brain causing problems with memory and other serious health implications later in life suggests a study.
  • As per a recent study conducted by the oregon state university in the us, binge drinking is linked to shrinking of certain areas of the brain that are associated with memory, attention and language in teenagers. This, in turn, could lead to increased risk of developing alcohol use disorder later on in life.
  • The researchers studied six parameters to determine the hazardous impact of heavy drinking on the brain in early years. These include response inhibition, working memory, verbal learning and memory, decision making and reward processing, alcohol cue reactivity, and socio-cognitive/socio-emotional processing,
  • Teenage is a period where the brain is still undergoing biological and psychological behaviour development.
  • Considering the fact that more and more teenagers are involved in binge drinking and heavy drinking, understanding the effects of consuming large quantities of alcohol on neural development and the impact on cognitive skills is very important.
  • Binge or heavy episodic drinking is defined as four or more standard drinks within a two-hour drinking session for females and five or more drinks for males.
  • As per the study, binge drinking among young people is associated with a thinning or reduction of areas of the brain that are known to play a key role in memory, attention, language, awareness and consciousness.
  • This type of brain alteration in young life could lead to increased risk of alcohol use disorder in later years of life.

Hi sir i am heaving back pain form a long time so plz suggest me something for that plz help me for that

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi sir i am heaving back pain form a long time so plz suggest me something  for that plz help me for that
Backache is usually due wrong posture during sitting or sleeping driving bike for long duration is one of cause of backache if your driving avoid for some days get your L.S Spine (APand lateral) X-ray done use lumbosacral belt while sitting and walking tab mahyograjgugul 250 mg twice a day lid dashmularist 20 ml +40 ml water twice a day after meals daily before bath gently massage with mahanarayan oil and hot water fomentaion at back keep your bed flat sitting posture correct.
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