Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shushma Chaturvedi

MBBS

Ophthalmologist, Mumbai

650 at clinic
Dr. Shushma Chaturvedi MBBS Ophthalmologist, Mumbai
650 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shushma Chaturvedi
Dr. Shushma Chaturvedi is one of the best Ophthalmologists in Wadala, Mumbai. She studied and completed MBBS. You can meet Dr. Shushma Chaturvedi personally at Aditya Jyot Eye Hospital in Wadala, Mumbai. Save your time and book an appointment online with Dr. Shushma Chaturvedi on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, Wadala, MumbaiMumbai Get Directions
650 at clinic
...more

Plot No. 153, Road No. 9, Major Parmeshwaran Road. Landmark: Opposite S.I.W.S. College Gate No. 3, WadalaMumbai Get Directions
650 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am using too much computer and mobile from last few years and now my vision has been poor and facing problem in reading distance letters. How can I make my vision back to normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I am using too much computer and mobile from last few years and now my vision has been poor and facing problem in rea...
First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
1 person found this helpful

My eye power has gone to 1.75. So please tell me what should I do to reduce my eye power.

DOMS, MBBS
Ophthalmologist
Ask Free Question
My eye power has gone to 1.75. So please tell me what should I do to reduce my eye power.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.

I have short sight and I am 18 years. I wear glasses continuously every day. I am willing to play badminton. So wearing spectacles might get in my way. What is the best alternative I have and how much will it cost on an average?

FPRS, DNB Ophtalmology
Ophthalmologist
Ask Free Question
I have short sight and I am 18 years. I wear glasses continuously every day. I am willing to play badminton. So weari...
Contact lenses and lasik laser surgery are the two options for you. Contact lenses will just require a contact lens trial and would not cost you much for lasik surgery, cost varies from center to center. You need to undergo a proper prelasik checkup before planning your lasik surgery.
3 people found this helpful

Sir I am suffering from severe headache from last few days. Not able to do any work properly. Eyes start watering while studying or doing any work on laptop or watching television. Sometimes eyes become red. Please suggest me proper treatment so that I can become healthy again. Please reply as soon as possible.

cc USG, MBBS
General Physician
Ask Free Question
Sir I am suffering from severe headache from last few days. Not able to do any work properly. Eyes start watering whi...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.

My eyes are paining and I can't read for long time. Even if I read from computer tears ate coming.

BHMS
Homeopath
Ask Free Question
My eyes are paining and I can't read for long time. Even if I read from computer tears ate coming.
Hello, take Ruta 30, 3 drops thrice daily. start using CMD2 eye drops, 2 drops in each eye twice daily.Use it on regular basis. Revert after 7 days.

I have red eyes for over 3 days. I have allergies from sun light and soil. What should I do to sort out this problem.

FPRS, DNB Ophtalmology
Ophthalmologist
Ask Free Question
I have red eyes for over 3 days. I have allergies from sun light and soil. What should I do to sort out this problem.
redness could be due to allergy..allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better

No vomiting but eye pains and vision problem is there and also I have spake i.e. Having spherical and cylindrical number and the said problem is from 3-4 months.

BHMS
Homeopath
Ask Free Question
No vomiting but eye pains and vision problem is there and also I have spake i.e. Having spherical and cylindrical num...
Take homoeopathic medicine physostigma 200 4pills 4 times 4 days n again repeat after 1 week for 4 days in such way take 6 courses. N do eye exercises.
3 people found this helpful

I want to solve my eey problem please help me much watter flow form my eye I am in trouble old help me Paz as soon as possible Paz help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I want to solve my eey problem please help me much watter flow form my eye I am in trouble old help me Paz as soon as...
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is either you give details of your eye watering reasons or visit a local doctor for an eye check up as a final examination can only be made after physical examination.

I am 28 years old. I have problem with long site I hv started using specs since jan 2016. But I have getting problem from this month that my eyes getting too much. Is there any problem?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
Ask Free Question
I am 28 years old. I have problem with long site I hv started using specs since jan 2016. But I have getting problem ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 28 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I have -6 power in both of eyes, what I can do?

DOMS, MBBS
Ophthalmologist
Ask Free Question
I have -6 power in both of eyes, what I can do?
U can go for contact lens if you wish to go for refractive surgeries. You can. But b4 dat you hav to undergo detailed refraction and corneal examintn. If you satisfy d crterion ucan go fore refractive surgery.

Hello doctor. My child age is only 18 days. He was born normal. He is facing one problem from the time of birth.somethingis coming out from his eyes all the time. I do not know what it is called. But its a dirt which normally come out from human being eyes when we woke up in the morning. But from my son eyes its coming out a lot. So can you please suggest me what should I do to decrease it or to stop it.

Diploma in Ophthalmology, MBBS
Ophthalmologist
Ask Free Question
Hello doctor. My child age is only 18 days. He was born normal. He is facing one problem from the time of birth.somet...
Mostly likely its an infection because of congenital blockage of the nasolacrimal duct. Use tobramycin eye drop 1 drop 3 times a day and consult an ophthalmologist.

Computer Eye Strain

MBBS, DNB (General Medicine)
General Physician
Ask Free Question
Computer Eye Strain

Steps for Relief

With so many of us using computers at work, computer eye strain has become a major job-related complaint. Studies show that eye strain and other bothersome visual symptoms occur in 50 to 90 percent of computer workers.

These problems can range from physical fatigue, decreased productivity and increased numbers of work errors, to minor annoyances like eye twitching and red eyes.

Here are easy steps you can take to reduce your risk of computer eye strain and other common symptoms of computer vision syndrome (CVS):

1. Get a comprehensive eye exam

Having a routine comprehensive eye exam is the most important thing you can do to prevent or treat computer vision problems.

According to the National Institute of Occupational Safety and Health (NIOSH), computer users should have an eye exam before they start working on a computer and once a year thereafter.

During your exam, be sure to tell your eye doctor how often you use a computer at work and at home. Measure how far your eyes are from your screen when you sit at your computer, and bring this measurement to your exam so your eye doctor can test your eyes at that specific working distance.

2. Use proper lighting

Eye strain often is caused by excessively bright light either from outdoor sunlight coming in through a window or from harsh interior lighting. When you use a computer, your ambient lighting should be about half as bright as that typically found in most offices.

Eliminate exterior light by closing drapes, shades or blinds. Reduce interior lighting by using fewer light bulbs or fluorescent tubes, or use lower intensity bulbs and tubes. If possible, position your computer monitor or screen so windows are to the side, instead of in front or behind it.

Many computer users find their eyes feel better if they can avoid working under overhead fluorescent lights. If possible, turn off the overhead fluorescent lights in your office and use floor lamps that provide indirect incandescent or halogen lighting instead.

Sometimes switching to 'full spectrum' fluorescent lighting that more closely approximates the light spectrum emitted by sunlight can be more comforting for computer work than regular fluorescent tubes. But even full spectrum lighting can cause discomfort if it's too bright. Try reducing the number of fluorescent tubes installed above your computer workspace if you are bothered by overhead lighting.

3. Minimize glare

Glare on walls and finished surfaces, as well as reflections on your computer screen also can cause computer eye strain. Consider installing an anti-glare screen on your monitor and, if possible, paint bright white walls a darker color with a matte finish.

Again, cover the windows. When outside light cannot be reduced, consider using a computer hood.

If you wear glasses, purchase lenses with anti-reflective (AR) coating. AR coating reduces glare by minimizing the amount of light reflecting off the front and back surfaces of your eyeglass lenses.

If your older monitor is causing computer eye strain, replace it with a flat-panel LCD screen that is easier on the eyes.

4. Upgrade your display

If you have not already done so, replace your old tube-style monitor (called a cathode ray tube or CRT) with a flat-panel liquid crystal display (LCD), like those on laptop computers.

LCD screens are easier on the eyes and usually have an anti-reflective surface. Old-fashioned CRT screens can cause a noticeable 'flicker' of images, which is a major cause of computer eyestrain. Even if this flicker is imperceptible, it still can contribute to eye strain and fatigue during computer work.

Complications due to flicker are even more likely if the refresh rate of the monitor is less than 75 hertz (Hz). If you must use a CRT at work, adjust the display settings to the highest possible refresh rate.

When choosing a new flat panel display, select a screen with the highest resolution possible. Resolution is related to the 'dot pitch' of the display. Generally, displays with a lower dot pitch have sharper images. Choose a display with a dot pitch of .28 mm or smaller.

Flicker is not an issue with LCD screens, since the brightness of pixels on the display are controlled by a 'backlight' that typically operates at 200 Hz.

If you see a lower refresh rate (e.g. 60 Hz) noted on an LCD screen, don't worry - this refers to how often a new image is received from the video card, not how often the pixel brightness of the display is updated, and this function typically is not associated with eye strain.

Finally, choose a relatively large display. For a desktop computer, select a display that has a diagonal screen size of at least 19 inches.

5. Adjust your computer display settings

Adjusting the display settings of your computer can help reduce eye strain and fatigue. Generally, these adjustments are beneficial:

Brightness.: Adjust the brightness of the display so it's approximately the same as the brightness of your surrounding workstation. As a test, look at the white background of this Web page. If it looks like a light source, it's too bright. If it seems dull and gray, it may be too dark.

Text size and contrast.: Adjust the text size and contrast for comfort, especially when reading or composing long documents. Usually, black print on a white background is the best combination for comfort.

Color temperature.: This is a technical term used to describe the spectrum of visible light emitted by a color display. Blue light is short-wavelength visible light that is associated with more eye strain than longer wavelength hues, such as orange and red. Reducing the color temperature of your display lowers the amount of blue light emitted by a color display for better long-term viewing comfort.

For computers running on a Microsoft Windows operating system, display settings can be adjusted in Control Panel. For an Apple computer, display settings are found in Systems Preferences (in the Applications folder in Finder).

In some cases, the color temperature of a desktop computer monitor is adjusted on the display itself.

6. Blink more often

Blinking is very important when working at a computer; blinking moistens your eyes to prevent dryness and irritation.

When working at a computer, people blink less frequently - about one-third as often as they normally do - and many blinks performed during computer work are only partial lid closures, according to studies.

Tears coating the eye evaporate more rapidly during long non-blinking phases and this can cause dry eyes. Also, the air in many office environments is dry, which can increase how quickly your tears evaporate, placing you at greater risk for dry eye problems.

If you experience dry eye symptoms, ask your eye doctor about artificial tears for use during the day.

By the way, don't confuse lubricating eye drops with the drops formulated to 'get the red out.' The latter can indeed make your eyes look better - they contain ingredients that reduce the size of blood vessels on the surface of your eyes to 'whiten' them. But they are not necessarily formulated to reduce dryness and irritation.

To reduce your risk of dry eyes during computer use, try this exercise: Every 20 minutes, blink 10 times by closing your eyes as if falling asleep (very slowly). This will help rewet your eyes.

To ease eye strain, make sure you use good lighting and sit at a proper distance from the computer screen.

7. Exercise your eyes

Another cause of computer eyestrain is focusing fatigue. To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. Some eye doctors call this the '20-20-20 rule.' Looking far away relaxes the focusing muscle inside the eye to reduce fatigue.

Another exercise is to look far away at an object for 10-15 seconds, then gaze at something up close for 10-15 seconds. Then look back at the distant object. Do this 10 times.

This exercise reduces the risk of your eyes' focusing ability to 'lock up' (a condition called accommodative spasm) after prolonged computer work.

Both of these exercises will reduce your risk of computer eye strain. Also, remember to blink frequently during the exercises to reduce your risk of computer-related dry eye.

8. Take frequent breaks

To reduce your risk for computer vision syndrome and neck, back and shoulder pain, take frequent breaks during your computer work day.

Many workers take only two 15-minute breaks from their computer throughout their work day. According to a recent NIOSH study, discomfort and eye strain were significantly reduced when computer workers took four additional five-minute 'mini-breaks' throughout their work day.

And these supplementary breaks did not reduce the workers' productivity. Data entry speed was significantly faster as a result of the extra breaks, so work output was maintained even though the workers had 20 extra minutes of break time each day.

During your computer breaks, stand up, move about and stretch your arms, legs, back, neck and shoulders to reduce tension and muscle fatigue.

Check your local bookstore or consult your fitness club for suggestions on developing a quick sequence of exercises you can perform during your breaks and after work to reduce tension in your arms, neck, shoulders and back.

9. Modify your workstation

If you need to look back and forth between a printed page and your computer screen, this can cause eye strain. Place written pages on a copy stand adjacent to the monitor.

Light the copy stand properly. You may want to use a desk lamp, but make sure it doesn't shine into your eyes or onto your computer screen.

Improper posture during computer work also contributes to computer vision syndrome. Adjust your workstation and chair to the correct height.

Purchase ergonomic furniture to enable you to position your computer screen 20 to 24 inches from your eyes. The center of your screen should be about 10 to 15 degrees below your eyes for comfortable positioning of your head and neck.

10. Consider computer eyewear

For the greatest comfort at your computer, you might benefit from having your eye care professional modify your eyeglasses prescription to create customized computer glasses. This is especially true if you normally wear contact lenses, which may become dry and uncomfortable during sustained computer work.

Computer glasses also are a good choice if you wear bifocals or progressive lenses, because these lenses generally are not optimal for the distance to your computer screen.
Computer Eye Strain
46 people found this helpful

I have red eye for over 2days? What should I do? And I have stomach pain over last 3days what should I do?

MBBS
General Physician
Ask Free Question
I have red eye for over 2days? What should I do?
And I have stomach pain over last 3days what should I do?
For red eyes we need to put antiallergic and anti inflammatory eye drops and For stomach pain take tablet Meftalspas-Ds

I have distant vision problem. Left = -1.75 and Right = -1.25. Want to correct my eyes to 6/6 without undergoing any operation, what to do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
Ask Free Question
I have distant vision problem. Left = -1.75 and Right = -1.25. Want to correct my eyes to 6/6 without undergoing any ...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Without operation there is no way taht you can get rid of glasses.

My eye sight no. Is not decreasing as I have tried many things such as protien, green vegetables etc.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
Ask Free Question
My eye sight no. Is not decreasing as I have tried many things such as protien, green vegetables etc.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

Hello Dr. I am 25years old male. My height 170cm, weight 75kgs. I am suffering from eyes power for rear distance. My left eye is (-1.5) and right eye is (-2), so please suggest me without spectacle. Any medicine that work for getting back normal eyesight.

MBBS
General Physician
Ask Free Question
Hello Dr. I am 25years old male. My height 170cm, weight 75kgs. I am suffering from eyes power for rear distance. My ...
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
2 people found this helpful

I am 19 year old giving my 12 I slept for 14 hr my eyes expanded what to do I am looking ugly with big eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
Ask Free Question
I am 19 year old giving my 12 I slept for 14 hr my eyes expanded what to do I am looking ugly with big eyes.
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy having said that you should consult local ophthalmologist for proper examination and treatment.

How to solve eyes rubbing problem. Please tell me.

DOMS
Ophthalmologist
Ask Free Question
Use cromal forte eye drops twice daily for prevention, protect eye with goggles, avoid allergen. See a doc if it does not subside.

My eyes have blurred vision of far objects and my eyes are also sucking in (sunken eyes ) I have done eye check up in hospital and got 6/6 now what to do with that?

BHMS
Homeopath
Ask Free Question
My eyes have blurred vision of far objects and my eyes are also sucking in (sunken eyes ) I have done eye check up in...
Any activity that requires intense use of the eyes -- such as extended amounts of driving or reading -- can cause eye fatigue. These include extended periods of: reading writing driving exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Blink frequently to avoid dryness in eyes. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
1 person found this helpful

I have weak eye sight. I started wearing specs at the age of 14. Now I am 17 and the number of left eye lens is -1.25 and that of right is -2.00. I want suggestions to improve eye sight.

DOMS, MBBS
Ophthalmologist
Ask Free Question
I have weak eye sight. I started wearing specs at the age of 14. Now I am 17 and the number of left eye lens is -1.25...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
2 people found this helpful
View All Feed