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Dr. Sanjay Borude

MBBS, MS - General Surgery

Bariatrician, Mumbai

34 Years Experience  ·  0 - 3000 at clinic
Dr. Sanjay Borude MBBS, MS - General Surgery Bariatrician, Mumbai
34 Years Experience  ·  0 - 3000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjay Borude
Dr. Sanjay Borude is one of the best Bariatricians in Tardeo, Mumbai. He has over 34 years of experience as a Bariatrician. He has done MBBS, MS - General Surgery . You can visit him at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Book an appointment online with Dr. Sanjay Borude on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 27 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bombay University, India - 1983
MS - General Surgery - BOMBAY UNIVERSITY, INDIA - 1988
Awards and Recognitions
Vice,President:Obesity Surgery Society Of India
Asia,Pacific Rep. International Federation Of Surgery For Obesity
Secretary:Obesity Surgery Society Of India
Professional Memberships
Obesity Surgery Society of India (OSSI)
Association of Surgeons of India (ASI)
Indian Medical Association (IMA)

Location

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#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, MumbaiMumbai Get Directions
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Sunder Baug, Ujagar Compound, Gate Off. Sionâ??Trombay Road, Deonar, Chembur. Landmark: Opp. Deonar Bus Depot Main & Near Tata Institute Of Social Sciences, MumbaiMumbai Get Directions
500 at clinic
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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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#21, Prabhuta Villa, Hughes Road, Kemps Corner, Landmark: Next to New Era School, MumbaiMumbai Get Directions
0 at clinic
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BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
3000 at clinic
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Raja Ram Mohan Roy Road, Prarthana Samaj Landmark : Near Charan Road & Grand Road StationMumbai Get Directions
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I am 75 years old. My body structure is slim type. I eat normally during the day but at night eat very less. In the mornings I do some freehand exercises. I also do some breathing exercises . Still my waistline is increasing and I feel awkward in a group of healthy people. What should I do to reduce my waistline ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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How to loose weight without managing diet and fast food and give me solution or remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to loose weight without managing diet and fast food and give me solution or remedies.
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months In winters daily evening cycling for 1 hour and in summers daily swimming for 1 hour.
2 people found this helpful
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I have a fat from last4 years I am tried to reduce my wait but I did not get result please suggest me how I reduce my wait.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a fat from last4 years I am tried to reduce my wait but I did not get result please suggest me how I reduce my...
To reduce weight you should exercise like yoga,push ups,sit ups,plank,squat,swimming,skipping.Follow a proper diet and change life style.Eat small amount of foods and don't skip meals.Avoid sugar,sweetened juice like soft drinks,fruit juice.Avoid fast foods,junk foods,processed foods.Take whole wheat,whole grain,oats.Eats lots of vegetables,whole fruits,these will help you to reduce fat.Take proteins like lean chicken,fish,egg,peas,peanuts,cottage cheese,soy products,mushroom.Use good fats like olive,coconut,fish oil,almond,walnut,flax seed etc.Drink water before meals.Avoid smoking,alcohol.Take quality sleep.
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I have tried a lot for weight loss in fact I'm increasing weight. What should I do?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I have tried a lot for weight loss in fact I'm increasing weight. What should I do?
What you may have is insulin resistance. Eating a low calorie diet may not work for you. You need to eat more fibers, avoid sugary foods and drinks completely and develop a regular exercise plan.
4 people found this helpful
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I have more belly fats I want to lose it I am doing workout for last 3 months but no result.

BHMS
Homeopath, Faridabad
I have more belly fats I want to lose it I am doing workout for last 3 months but no result.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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What should I do my weight loss and which kind of medicines should I consume for ma weight loss? Please help me.

BHMS
Homeopath, Chennai
What should I do my weight loss and which kind of medicines should I consume for ma weight loss? Please help me.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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How I can loose my body weight. And may I take any reap fast capsules for loose weight?

MD, MBBS
Aesthetic Medicine Specialist, Agra
How I can loose my body weight.
And may I take any reap fast capsules for loose weight?
Weight components weight is comprised of bone muscle fat fluid bone and muscle should be increased fat and fluid should be decreased fluid weight is generally due to diseases of liver heart kidney thyroid drugs pregnancy we need to check for the medical causes of weight increments we have to check for past history family history occupational history then, we have to calculate bmi normal bmi 18-24.5 overweight 25-30 grade I 30-35 grade ii 35-40 grade iii >40 there are mainly 3 methods medical, interventional and surgical please contact us with your preferences, we will surely adapt to get you best of the combination. Please specify your budget to help us chart your goals.
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Im 25 years female 65kgs. Im trying to reduce my weight but if im trying that im getting low bp. Plzzzz tell me some diet to reduce weight.

BAMS
Ayurveda, Ambala
Im 25 years female 65kgs. Im trying to reduce my weight but if im trying that im getting low bp. Plzzzz tell me some ...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am a 55 year old daibetic female, I want to lose weight in a month, present weight is 69 kg. Please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take ? of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
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How to weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
How to weight loss.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption(if u consume) Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Who can I get free from in wanted fat? I am getting fat even I taking control food.

Vaidya Visharad
Ayurveda, Narnaul
Who can I get free from in wanted fat? I am getting fat even I taking control food.
Sodium contributes to water retention, making you look and feel bloated. Do you eat too much salt? Probably — the daily value suggests no more than 2, 400 milligrams of sodium each day (or about one teaspoon), but most of us are getting more than twice that amount. So keep an eye on your sodium intake, and that doesn't just mean ditching the saltshaker. Hidden sources include soups, canned foods and drinks (did you know a serving of regular V8 juice has 800 mg of sodium?), salty snacks such as chips and pretzels and many prepackaged foods.
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I am facing problem piles I am using homeopathic medicine but not get good result, and I loss my weight also.

MSc
Dietitian/Nutritionist, Chandigarh
I am facing problem piles I am using homeopathic medicine but not get good result, and I loss my weight also.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results,
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I can not eat chappatis without ghee. But I want 2 loose my weight. Wat shud I include in my diet 2 loose weight.

BHMS
Homeopath, Faridabad
I can not eat chappatis without ghee. But I want 2 loose my weight. Wat shud I include in my diet 2 loose weight.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. It is not necessary to avoid ghee in chapatis, to loose weight. Follow the below tips to loose weight. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am 26 years old male having 95 kgs weight, height-5.65 feet (165 cm). How much I should decrease my weight? Whats the actual weight I should be? In order to decrease my weight what type of Diet I should follow/eat? please mention it in day/week/monthly basis? What type of Exercises I should do like (swimming, jogging, yoga, meditation.) daily? I can allocate 2 hours per a day in my schedule? please help me I am having the marriage within 8 months I should be in slim size with a perfect body.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 years old male having 95 kgs weight, height-5.65 feet (165 cm). How much I should decrease my weight? Whats t...
It should be around 70 kgs according to your height. Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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How can I loose 15 kg of my weight in 1 month by doing normal things and became slim?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I loose 15 kg of my weight in 1 month by doing normal things and became slim?
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: the key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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I am over weight as My weight is 82 kg sand my height is 5 ft 5 inch. So please tell me how to lose weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am over weight as My weight is 82 kg sand my height is 5 ft 5 inch. So please tell me how to lose weight.
hello...both things are important for loosing body fat..1st its 30 to 45 minutes cardeo exercises preferable brisk walking and 2nd its taking healthy nutritive diet... drink warm water with lemon and honey early in the morning .. maximum intake of water and green tea.. include fruits and vegetables.. dinner it should be light maximum till 8pm..
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My friend is vry fat. He h ad consultant many doctors but no use. He want to loss his weight. So wat to do?

BHMS
Homeopath, Howrah
My friend is vry fat. He h ad consultant many doctors but no use. He want to loss his weight. So wat to do?
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated.
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Sir I really want to loss my weight bt I am so much lazy n when I think about jym I can not able to go to gym bcoz of my lazzyness n I am a so fatty so please suggest me to avoid my fatness n lazzy ness what kind off solution m I use. please help me.

BHMS
Homeopath, Faridabad
Sir I really want to loss my weight bt I am so much lazy n when I think about jym I can not able to go to gym bcoz of...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 24 year old girl. I am too fat. What should I do for healthy weight loss?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 24 year old girl. I am too fat. What should I do for healthy weight loss?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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Hello, I am a 50 years old lady having suffered a stroke 2 years back (haemorrhagic. I have piled on lots of weight. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello,
I am a 50 years old lady having suffered a stroke 2 years back (haemorrhagic. I have piled on lots of weight. ...
Don't worry start with brisk walk of 45 minutes daily in the morning. After walking do some light pranayam and stretching. Avoid food items that are deep fried, eat simple and plain home made food. Take apple cider vinegar daily that will keep both weight and heart problems at bay.
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