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Dr. Ashwini Kalyankar

Gynaecologist, Mumbai

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Dr. Ashwini Kalyankar Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini Kalyankar
Dr. Ashwini Kalyankar is a popular Gynaecologist in Mumbai, Mumbai. She is currently practising at Dr. Ashwini Kalyankar@Apex Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashwini Kalyankar on

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Vaishali Heights , Chandavarkar Road , Borivali ( West ). Landmark: Near Standard Chartered BankMumbai Get Directions
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PK Road,Mira Road (E). Landmark : Opposite to Seven Square AcademyMumbai Get Directions
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I am 29 years old and married on 2009 and get conceived but ectopic. I have pcos. One tube is removed and one tube is good by the test of hsg. I want to conceive. And also I am eating raw rice very frequently and I am addicted to it. I don't know to how to overcome this. I want to conceive.

MD - Homeopathy
Homeopath, Pune
Hello, as you have described your one tube is removed due to ectopic, now you got pcos too. From my point of view inspite of pcos there are chances of conception but for that menses needed to be regular. How is status of your periods? how many days they remain? scanty or profuse? in how many days interval periods comes? answer to all above questions are needed. How is your status of exercise? as you seems to be overweight as per your height. Homoeopathy offers solution to the pcos, for that you need to consult homoeopath who will guide you time to time. 1. Start exercise daily, 4-5 km brisk walk 2. Reduce rice, carbohydrate rich diet tend to increase weight. Question is how urgent you want to have perfect weight or conceive. 3. Start homoeopathic medicines. Thanks.
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How to reduce pcod problem naturally and suggest the diet to take and avoid? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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I am pregnant (2 months. Two weeks back I am suffering from too much of backpain. I am not able to stand and walk also. When I am in AC then it is not paining that much. But when I reach home in evening then it starts too much from evening to next morning and again I feel relax when I goto office I mean may be due to ac it stops. Again on weekend I feel every time too much backpain. Kindly let me know should I need to go for consultation and suggest me the reason of it.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
i feel your backache is more because of mental stress.Relax for sometime as soon as you get back home and then you can carry on with your household chores .Whenever you are sitting sit with a back rest or support'.
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I am suffering frm multiloculated ovarian cyst in right ovary. It measures 58×40mm. I am diabetic. How can it be cured without surgery and laparoscopy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The best I can suggest with Ayurveda perspective is go for 'Aartav Shuddhi' procedure which is oral administration of herbal decoctions and other herbo mineral combos. It's a non invasive, non surgical, non toxic formulae which act on female reproductive system and opens 'kaphavritt' channels by curetting effect thereby have the potential to cure cysts, endometrial problems and regulates M.c. The duration of course usually is four to six months and rest depends on individuals
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Mam pcod ki sikayat hai. Kya isme egg healthy nhi aata kya. Mai normal weight hu. Or age 25 wgt 53 kg .mujhe period miss hote the to gyno. Ko dikhaya to unhone period k 15 day se dydrogestrone khane ko diya 10 din tk. Kya mai pregnant ho sakti hu .is medicine k lene se meri ovulation ho payegi.

Ayurveda, Banaskantha
Dear lybrate user PCOD means Poly(multiple) cystic ovarian disease where instead of one matured egg size generally 21*20 develop from each ovary alternatively on alternative cycle but in your case multiple small follicles developed in both ovaries every cycle. This condition can be treated with Ayurveda Panchakarma Therapy.
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My periods were due on 14 april but due to some reason I took primolut-n tablets to postpone periods from 14 to 18 april .nd now I have not yet got periods till today .what can be reason .thanks in advance.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If you had sex after last period of March then do urine pregnancy test, if had no sex then wait till 25 or 28 then meet Gynecologist.
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Alzheimer's Disease: How It Affects The Body?

Neurosurgeon, Chennai
Alzheimer's Disease: How It Affects The Body?

Alzheimer's Disease is a neurological problem that is characterised by a cognitive decline and memory loss. It is a type of neurodegenerative dementia. The symptoms of Alzheimer's Disease include not being able to absorb and retain new information, lack of reasoning and judging, not being able to take on complex tasks, impaired visuospatial abilities, problems in reading, writing and speech, among many others. If a person has at least two of these symptoms in a debilitating manner, then the diagnosis can be made in favour of Alzheimer's Disease. The main causes of Alzheimer's are shrinkage of the brain size and death of the brain cells. The immune system is also said to trigger this neurodegenerative disease.

Let us find out what medical science has found so far:

  1. Connections: Many a times, in Alzheimer's disease, the memory and behaviour of the person changes because the brain is unable to make proper neural connections which can lead to memory loss of how a person behaved and the elements that formed the basis of the patient's cognition. Apparently, the immune system behaves in the same way within the brain and blocks the connection. This happens because there is constant communication between the brain and immune system along neurological lines, which is where the disease first emanates.
  2. Inflammation: The brain is prone to inflammation or swelling that is not the normal kind. This inflammation happens as a result of the activation of the infection fighting neurotransmitters and the chemical changes that happen in the brain when an infection strikes. The inflammation usually happens in the plaques or clumps which the brain tries to protect. These clumps are made up of a protein called Amyloid. The immune system is responsible for creating this inflammation in the brain of the patient.
  3. Pattern Recognition Receptors: Many of these receptors work in different manners and cooperate with each other to create a response in the brain. These PRRs can be found in the brain plaques, and they develop the signs of danger which further fuels the inflammation in the brain as a matter of protection.
  4. Activation of Cells Linked with the Immune System: When the PRRs begin to respond, it basically activates the immune system and the cells of the same. This is the basic reaction that causes the changes in brain which then leads to the attachment of the protein to the tissue that is diseased, in which case Alzheimer's Disease starts. The inflammation that we had spoken about earlier basically happens in the nervous tissue.

It is important to recognise and act on the initial signs of Alzheimer's Disease before it progresses beyond one's control. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.

2864 people found this helpful

Recently I asked about not getting periods after my delivery. I was answered to check out for pregnancy. Actually my husband is in abroad. I haven't sex till now after delivery. So please give me good suggestion.

BAMS, MD Ayurveda
Sexologist, Lonavala
As per your concern i would suggest you to have papayas it would help in regulation in blood produce heat and therefore you get periods here is the following remedy 1. Papaya helps to reduce the pain and regulates the flow 2. Take pulp of an unripe papaya 3. Blend it with 1 glass water 4. Drink it twice a day
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I am having itching and pain in my vagina. I tried clotrimazole, curd but nothing works. I am still having itching since many days. Tell me some better remedy please,

MS - Ophthalmology
Ophthalmologist, Hyderabad
Hi lybrate-user use fas 3 kit as you might suffer from infection take tab citrizine 2 times per day for 5 days vaginal hygiene maintenance by using intimate washing creams take lot of water use good quality sanitary pads during menstruation.
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I am 26 yes old, married, I have experienced some early pregnancy signs like amonnorhea From 2 months, nausea, fatigue, heart burn, And some symptoms But I have done home pregnancy test but it was negative pls suggest me wat To do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if the test is negative then you are not pregnant and the cause is likely gastrointestinal. You may visit a gastroenterologist for an examination.
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How do you deal with a one year old child who doesn't want to eat anything other than the mothers milk?

With patience!! I can understand that it is stressful but one has to wean have to start by gradually allowing the baby to taste and try all the different types of foods available.first try with bland potatoes sweet potatoes, boiled carrots and peas.then you can spice up bit gradually.if he is not eating try to blend everything and then offer in a liquid or pasty manner.and try to feed him after he has played a while or when he has just woke up from his sleep.the times when they are actually hungry. don't offer food after the baby has been fed with breast milk. It is a very gradual process. It will be alarming only if the child starts showing signs of malnutrition, until then you just keep trying.
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I am 23 yr old I have irregular periods problem for past more than 3 yrs my doctor tel me tat I have hormonal disturbance and prescribe projesterone tablet aft tat I have regular periods but now its same prob repeat my last periods was on feb 27.

International Academy of Classical Homeopathy, BHMS
Hi mam, as your problem concern u must hav permanent solution for this also without side effects. Bcoz already u suffered a lot by hormonal rx. Please u can take sepia200 single dose.
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Excessive Salt and Fluid in the body - 5 Problems it Can Lead to

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Excessive Salt and Fluid in the body - 5 Problems it Can Lead to

Diuretics are substances that allow the body to get rid of excess water and sodium. They help in draining out the water by stimulating the kidneys and eliminate sodium from the urine thus, facilitating drainage of excess water. Diuretics are prescribed by the doctor when the body starts to retain excessive fluids.

The conditions that lead to problems such as:

1. High blood pressure: This is a disorder wherein the blood exerts more than the normal force (pressure) against the arterial walls while flowing through them.

2. Diabetes: It is a metabolic disorder wherein the blood sugar level rises significantly.

3. Kidney stones: Kidney stones refer to the formation of stones in the kidneys that can hamper the normal functioning of the kidney, leading to fluid retention in the body.

4. Edema: A disorder wherein parts of the body tend to swell due to inflammation is called ‘edema’.

5. Impaired functioning of the kidney: Impaired functioning of the kidneys makes it very difficult to flush out the excess sodium from the body thus, leading to fluid retention.

There are certain natural diuretics, which can come to your aid in times such as these. Read on to know more:

1. Parsley: Parsley, a very effective diuretic, is an herb that is commonly used for garnishing. It can also help in relieving bladder problems.

2. Black and green tea: Both green and black variants of the humble tea are very effective diuretics; you can enjoy them after a heavy meal to get rid of the bloating.

3. Hawthorn: A type of natural diuretic that is effective in reducing fluid accumulation and increasing urinary excretion. It also helps in treating problems of the kidney.

4. Juniper: A diuretic that has been used since ancient times. Juniper is very effective in removing excess salt and fluids from the body. The advantage of this plant is that it does not lower downs the level of potassium in the body, a side effect of other diuretics. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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I am pregnant 6 weeks and my hemoglobin is low .plz suggest me some food fruits to increase my hemoglobin level.

Gynaecologist, Pune
Fruits and vegetables like pomegranate, tomato, beet root, spinach; ragi flour, jaggery, etc are rich in Iron to help build up haemoglobin. But get a blood test of hemoglobin to ascertain the levels for grade, severity, type and cause of anemia (low hemoglobin) and further treatment can be based on that.
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I am 30 yrs old, irrgular periods because of pco kindly sugest tratment for regular periods.

Homeopath, Rudrapur
You can take homeopathy for your regular periods. We have many cases shows 100% results for irregular menses.
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I can't understand why is it so difficult to control the feeling as I am getting divorced and I have a craving for sex many times, its been almost 5 years I am living separate with my husband.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello you are just 32 and undergoing trauma of a breakup. It is common to seek that which is forbidden. You will need time to come to terms with the divorce and in time you may want to find another partner.
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9 Things You Must Watch To Make Your Home Cancer Free

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
9 Things You Must Watch To Make Your Home Cancer Free
Make Your Home Cancer Free

While cancer has become a common place disease, most of its causes remain unknown. Most of us are not aware that few regular everyday materials present in most households are potential causes of cancer. Lets know about them, the health hazards they can cause, and be aware.
Check this list.

1. Shower curtains - shower curtains are made of toxic chemicals which get into not only the shower or the bath but also into the environment. It emits harmful chemicals which are called voc (volatile organic chemicals) and can prove to be very harmful for us.

2. Deodorants - deodorants and antiperspirants are known to have various ingredients which have cancerous properties. These sprays stay on our bodies for hours, until we wash them off. While on our bodies, they chemicals harm our skin and even through it.

3. Strong shampoos - many shampoos contain toxic chemicals though there is no scientific proof that they cause cancer. However, the array of chemicals used to make shampoos is definitely harmful for us and best, if avoided.

4. Room fresheners - air-fresheners, like deodorants have vcos which are toxic and extremely harmful for us. They aggravate asthma and even affect reproductive development. They have hazardous components which can be cancerous. It is advisable to use essential oils.

5. Scented candles - scented candles mostly have wicks made of lead. While they serve a good purpose, there is no point in using something which gives momentary relief but can prove hazardous in the long run.

6. Certain paints - permanent markers, acrylic paints, solvents, etc contain hazardous chemicals which have been associated with occurrences of cancer, allergies and oral damages.

7. Gardening chemicals - household pesticides, herbicides or fungicides that we often use in gardens can contain carcinogenic materials which are believed to cause lymphomas and breast cancer (in animal models).

8. Plastic food/beverage containers - plastic materials containing bpa, or bisphenol a are believed to dangerous for health. So when one is using plastic bottle or food container make sure it is bpa free.

9. Nonstick cookware - cooking utensils which are made with a nonstick coating (teflon) is suspected to be a carcinogen. The main chemical in nonstick coatings is perfluorooctanoic acid (pfoa) is known to cause cancer. Glass, cast iron, copper, and ceramic or pfoa free nonstick cookwares are safe.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
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Hi. Is there any complications in 19th week of pregnancy. I am tensed because I had an abortion once. Please help me through this stress. When can I feel my baby kicks. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
You should feel your baby's first movements, called "quickening," between weeks 16 and 25 of your pregnancy. If this is your first pregnancy, you may not feel your baby move until closer to 25 weeks. By the second pregnancy, some women start to feel movements as early as 13 weeks.
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I had sex with two married women but those womens are medically no problem like std then what chances that I am safe?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
If u have dine unprotected sex with ladies whose sexual lifestyle u dont know then there are chances to get sexual contact diseases even till 90 days of intercourse done with ladies.always make principle to do protected sex with the partner if u dont know their sexual lifestyle
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