Zycel 100mg Capsule Health Feed

Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-

Rest. The first step toward recovery is to give your arm proper rest. Non-steroidal anti-inflammatory medicines. Drugs like aspirin or ibuprofen reduce pain and swelling.
Equipment check. Physical therapy. Brace.F.A.S.T. Arthroscopic surgery. Surgical risks.

In cases if there is vaginal dryness or a lack of lubrication, try water-based lubricants.
Also note -- Mental illnesses such as depression, or medical conditions, such as endometriosis, fibroids, and thyroid disorders, impact a woman's sexual drive both mentally and physically.
Certain antidepressants (including the new generation of SSRIs), blood pressure lowering drugs, and oral contraceptives can lower sexual drive in many ways, such as decreasing available testosterone levels or aff...more

Mr. lybrate-user, Thanks for the query.
In hypothyroid person only soy beans and soy containing food should be avoided. There is no problem with flax seeds. Thanks.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.

•swimming is a good all-round exercise that does not stress your joints. Psoriasis is not generally affected by the chlorine in swimming pool water, but if you find it becomes itchy when dry, apply some barrier cream before you swim and after your shower at the end.
•walking is another good way of exercising. If your arthritis affects your feet make sure you wear a wellfitting pair of shoes, and insoles if they have been prescribed for you.
•cycling can be an alternative to walking and i...more

Don't advise medicines, give tulsi-basil droops, elachi amrit droops, org wheat grass, coconut water & 5 ml extra virgin coconut oil, may contact for any assistance.

Do not take any medication without prescription. See your nearby dentist.
How long did the sensation was there. If it was just for a fraction of seconds then you can use sensodyne repair and protect toothpaste for 2 months.

Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more

I am sorry to hear about your concern but will be happy to assist you.
There are many brands available depends upon scalp type.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.