Zolpidem Tartrate 10 MG Tablet Health Feed

Hello, Zolpidem is a good hypnotic sedative medicine. It works best if taken on an as-and-when-required basis. You should follow the principles of sleep hygiene for a good restorative sleep. Also, melatonin, if you wish to start, take a dose of 3 mg rather than 5. Best wishes
thanks.

You can go for psychotherapy and counseling by qualified clinical psychologist for your problem. CBT is very effective technique in depression and anxiety. You can call me for more information.

Hello lybrate-user
your doctors advice is right
ativan and lonazep both are benzodiazepines which cause dependence. Meaning you can get addicted to them.
In the long term the addiction will result in memory disturbances, gait disturbances etc which you must avoid right now.
Reduce it slowly over two months but do reduce it.

i appreciate your point that sleeping pills are becoming habit. The best way out is homeopathy which is not habit forming. No side effects. If you are will to switch over, consult through lybrate

Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake i...more

No. It s just an hypnotic which promotes sleep. I would suggest you take medications your neurologist has prescribed.

Gelsiminum 1m
take 1 drop 3 times x 7 day
take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.

Take homoeopathic medicine CYPRIPEDIUM 1M 4pills 4times 4 days but aadat mat karo dawai khaane ki,,health par asar hoga so try to do exercises aapko acche se neend aayegi...coffee or tea bahut lete ho toh thoda kam kardo,after 7 pm don't take tea or coffee theek hoga..

Mr. lybrate-user, Thanks for the query.
I have gone through the details given. I only understand that you had diabetes and have been taking Insulin for controlling blood glucose. But now there is no high glucose. However, there are no details about present glucose levels, (fasting or PP) or HbA1c%. So I am unable to comment or give any opinion on the present situation. Thanks.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.