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Zolax-Sr 1 MG Tablet Health Feed
Asked for male, 41 years old from Hyderabad
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Anxit (alprazolam) can be used for emergency for anxiety. If the symptoms are present on most of the days continuously, you need to consult a psychiatrist and get your anxiety/ depression evaluated and may need a course of safe daily medications. Anxit should never be taken daily. Long term it can cause serious problems like early dementia, cognitive changes, personality changes, even withdrawal seizures, all the best.
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If you're wearing a panty liner for discharge, then the pad-changing rules apply. Basically, if the panty liner still looks fresh and clean, there's really no need to change it more often than once a day. A panty liner is meant to be worn for one day.
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MD - Pharmacology, ECFMG certified , MBB...read more
General Physician•Navi Mumbai
Dear, alprax contains alprazolam. It is a short acting medicine that makes one drowsy/sleepy. But when used for a longer time and then suddenly stopped it can lead to rebound sleeplessness. It does have side effects and I would not recommend that you take it continuously.
You may gradually try to decrease the dose to half then take it alternate day and then stop it over 2 weeks. Don't stop immediately. There are other safer drugs for insomnia that you can use instead.
More than medicines...more
You may gradually try to decrease the dose to half then take it alternate day and then stop it over 2 weeks. Don't stop immediately. There are other safer drugs for insomnia that you can use instead.
More than medicines...more
Asked for male, 40 years old from Cuttack
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Asked for male, 31 years old from Delhi
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1. Do regular aerobic exercise like brisk walk for 30 minutes every day
2.reduce your weight if overweight
3.Reduce salt intake
4. Drink plenty of water
5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco,
7.Avoid stress, anxiety, physical and mental exertion
8.Do Yoga, Meditation, and deep breathing exercise
9. Monitor your Bp regularly a...more
2.reduce your weight if overweight
3.Reduce salt intake
4. Drink plenty of water
5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco,
7.Avoid stress, anxiety, physical and mental exertion
8.Do Yoga, Meditation, and deep breathing exercise
9. Monitor your Bp regularly a...more
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Asked for male, 50 years old from Delhi
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Lead a healthy lifestyle have balanced diet avoid alcohol and red meat. Have light dinner go for regular morning walk followed by free hand exercises and have some yoga and pranayum like padmasan and kapal bhatee. Etc. Have balanced diet avoid stress and strain and anxiety neurosis. Have plenty of eater by mouth. It will gradually start having sleep disturbance. Gone and your father will be sleeping without sleeping pill alprazolum.
Asked for male, 72 years old from Delhi
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Asked for male, 41 years old from Hyderabad
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Hello,
I am giving you some tips for sound sleep and early awakening in morning
Kindly follow advises given below:
1. strict to sleep time schedule
2. Do regular Physical activity
3. Regular meditation/ yoga
4. avoid Tea coffee after 7 pm
5. you can take bath at bed time
6. Avoid day time sleep
7. You can use alarm and gradually reduce your waking time by 15 minutes
I am giving you some tips for sound sleep and early awakening in morning
Kindly follow advises given below:
1. strict to sleep time schedule
2. Do regular Physical activity
3. Regular meditation/ yoga
4. avoid Tea coffee after 7 pm
5. you can take bath at bed time
6. Avoid day time sleep
7. You can use alarm and gradually reduce your waking time by 15 minutes
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