Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

I am having a problem I could not get asleep even I am taking alzolam 0.5 mg kindly give me advice what I will do.?

1 Doctor Answered
Avoid day time sleeping. avoid tea./ coffee./ cola in evening. take early dinner. do regular exercise.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.