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Zepam 0.25 MG Tablet Health Feed
Asked for male, 26 years old from Kolkata
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Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem no need to worry. Stop smoking and alcohol have regular exercise like walking swimming cycling jogging with friends for one hour holidays once in a week dailyyoga, scheduling activities hobbies social service take fish and vegetables exercise one hour daily
you can take the drugs you were taking.
you can take the drugs you were taking.
159 people found this helpful
Asked for male, 39 years old from Ghaziabad
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Asked for male, 68 years old from Mumbai
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Nexito is good for anxiety disorders, zepam should be used for short term and should be tapered down. Nexito can be taken for longer duration and even the dose may be needed to increase. And for few months even after remission of symptoms, nexito might be continued. Along with it counselling may help. Try doing stretching exercises and deep breathing exercises. Include probiotics like dahi, chhach and also some fruits in your diet.
Asked for Male, 25 years old from Bhopal
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Asked for female, 21 years old from Aurangabad
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For her - exercising regularly, such as going on a walk, riding a bicycle, using an elliptical machine, or taking an exercise classgetting at least seven to eight hours of sleep every nightexploring a new skill, such as taking a cooking class, joining a book club, or taking a seminar at your local collegecalling or seeing friends or loved ones who can offer supportseeking.
It will take time.
It will take time.
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Hello, Its an ageing disorder, usually happens in this age. Give him homoeopathic medicine:@ Ashwagandha Q 10 drops, thrice with little water. Take Care.
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As you have rightly pointed out, Stress is the underlying reason for your problem
Sexual problems are mainly psychosexual in nature.
You must attend to your anxiety by seeking a counseling and therapy sessions along with the anti anxiety medicine
A fundamental change in how you perceive life and change in the daily set patterns of interaction and relation helps.
Meanwhile you make take aswagandha in powder/leiham/ asavam form for increased libido and stress.
Also do pelvic ex...more
Sexual problems are mainly psychosexual in nature.
You must attend to your anxiety by seeking a counseling and therapy sessions along with the anti anxiety medicine
A fundamental change in how you perceive life and change in the daily set patterns of interaction and relation helps.
Meanwhile you make take aswagandha in powder/leiham/ asavam form for increased libido and stress.
Also do pelvic ex...more
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