Winbp 20 MG Tablet Health Feed

As you said your physical activity is nil. Try to improve that first. Plus you need to control your stress and anxiety. Healthy diet low in salt, fat, simple carbohydrate and rich in fibres, vegetables along with daily exercise may help to control your bp.

No if your bp is less then 140/90 stop medicines and try
exercise daily for 45 minutes a day
brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes
eat low salt food
add fibres to you diet reduce your weight
don't take ghee or butter use saffola or olive oil instead.
Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have m...more

No they are not the same..
Triolmesar contain 3 different medicine including olmesartan.
And it is better don't change any medication without consulting..

Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate on Lybrate app. Mob 09822006427.
For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

Atenolol 200 is a quite high dose. Need to consult your cardiologist whether you really need it. Have a close monitoring of your heart rate.

tips to fight tiredness:

Eat often to beat tiredness. ...
Get moving. ...
Lose weight to gain energy. ...
Sleep well. ...
Reduce stress to boost energy. ...
Talking therapy beats fatigue. ...
Cut out caffeine. ...
Drink less alcohol.

and rich in vitamin e take three to four elements soak them in water overnight. the next morning have the almonds as well. as the almond water you will start feeling energy take slowly milk is filled with vitamin B and r...more

Hi, Our target for BP should be <140/90. At the same time we should also look for other cardiovascular risk factors like, Diabetes, Smoking, Lipids and Family history etc. To control your blood pressure we should titrate your medicines. Other than medicines you can use life style modifications like salt restriction, regular exercise, increase fibers, fruits and fresh vegetables and reduce stress in your life.

In ayurveda there is mention panchakarma treatment.
Panchakarma means five procedure for detoxification of body
in this five procedure for blood pressure you should do basti and shirodhara treatment. You will get good result
so consult good ayurvedic doctors.

Foods for great sex.
Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados..Watermelon. Almonds..Chocolate. Eggs.

Hello, thanks for the query.
The tablet mentioned (both brands) is used to treat high blood pressure. Doctor must have prescribed it for high bp. So please do take it. It does not have any interaction with levothyroxine. Please remember thyroxine tablet needs to be taken on empty stomach early morning and nothing to be taken fro over 1 hour. Thanks.