Trulax Plus 3.33Mg/1.25Ml/3.75Ml Liquid Health Feed

Hello lybrate-user, the correct way of consuming milk is to no add anything to it as adding any thing will reduce the nutritional value, have 1 glass of warm milk before going to bed, which will also improve your sleep quality and also help in good muscle repair.

Popping pills before sleep can be avoided, if we use kitchen ingredients in our daily food intake.

Kitchen is a great pharmacy where spices are friends of a ‪dietitian and pride of the cooks.

Here is the ‪‎Golden Milk (Fat burner and good night sleep) recipe:

1. Add 100 ml of cow's milk to 50 ml of water.
2. Add 1/2 tsp of organic ‪‎turmeric powder (haldi), pinch of ‪cinnamon (dalchini), 1/4th tsp of ‪‎nutmug‬ powder (jaiphel) and pinch of ‪‎black pepper powder.more

Did you know that milk can cause acne?

Including cheese, milk, and ice-cream etc into your daily meals maybe the reason behind the painful acne on your face. Processed milk and other dairy products negatively affect your skin and trigger the formation of whiteheads, blackheads and pimples.

Here s how milk causes acne and what you can do to get clearer skin.

How does milk cause acne?

1. Milk contains a growth hormone IGF-1 (responsible for the growth and stren...more

Hello,

To improve absorption of turmeric, you need to add bit of pepper.
Consult me online for the detailed diet chart

Don't worry...you are suffering from allergic dermatitis causing this itching sensation... Specific medicine available for good control... Treatment depends on the severity..Do direct online consultation for detailed prescription by sending photos.

Send me details/ and Private consulting
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact
email drrameshm2@gmail.Com/on Mob 09822006427.
For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

Take pulse, legume,lentils, green peas, beans(kidney bean/ black bean),soybeans/soy milk , mushroom, Nuts(almond/cashew), green leafy vegetables,spinach, broccoli, corn ,potato, fruits- Avocado, banana, guava, black berry,,peaches,strawberry, pomegranate,,orange, watermelon,jack fruit

Recent developments have shown that fat might not be as harmful as people originally thought it was. Fats can prove to be beneficial too. It is capable of providing the feeling of fullness as well as helps in absorbing vitamins that are fat-soluble. A recent publication of a review in the European Journal of Nutrition regarding the existing research on milk fat came to conclusion that were quite surprising. People who consume full fat or whole milk are on equal terms with people who consumed fat...more

This is more like a systemic issue. A heamogram checking minerals and vitamins in the body. Nutritional changes would be definitely needed. Not to forget, monitored exercise is the key to good health.

You can give him bc - 20 / 2 tabs thrice a day for one week.
Revert back after one week with feedback.